Restaurant · Independent · 61 items on the menu

369 Ramen and Poke

Address
CuisineRestaurant
Avg macros402 kcal · 22g protein
Rating4.7(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Large Poke Bowl

Gluten-freeDairy-free
640Cal
64Pro g
26Carb g
31Fat g
02

Miso Soup

797Cal
56Pro g
50Carb g
42Fat g
03

Unagi Bento

734Cal
54Pro g
48Carb g
36Fat g
04

Beef Teriyaki Bento Combo

726Cal
52Pro g
48Carb g
36Fat g
05

Medium Poke Bowl

Gluten-freeDairy-free
480Cal
48Pro g
19Carb g
23Fat g
06

Shrimp Teriyaki Bento Combo

654Cal
48Pro g
45Carb g
31Fat g
07

Tonkotsu Ramen

Chashu, egg, pickled ginger, green onion, fish cake, bamboo, dry seaweed, fried onion

Dairy-free
614Cal
42Pro g
65Carb g
21Fat g
08

Vegetable Udon Noodle Soups

White beech mushroom, mushroom, enoki mushroom, carrots, cabbage, napa cabbage, bean sprouts & noodle soup

Dairy-free
638Cal
42Pro g
65Carb g
23Fat g
09

Chashu Ramen

Green onion, bamboo, fish cake, chashu x 5pc & deep fried onion

Dairy-free
638Cal
40Pro g
67Carb g
23Fat g
10

Shoyu Ramen

Chashu, half egg, bamboo, green onion, fish cake, deep fried onion, dry seaweed x 3pc

Dairy-free
574Cal
40Pro g
63Carb g
18Fat g
11

Black Garlic Ramen

Chashu, half egg, green onion, bamboo, pickled ginger, fried onion & fish cake

Dairy-free
558Cal
38Pro g
60Carb g
18Fat g
12

Fried Chicken Ramen

Green onion, bamboo, deep fried onion, fish cake, fried chicken

Dairy-free
598Cal
38Pro g
65Carb g
21Fat g
13

Miso Ramen

Chashu, bamboo, green onion, fish cake, fried onion, dry seaweed

Dairy-free
558Cal
38Pro g
60Carb g
18Fat g
14

Garlic Bomb Ramen

Green onion, bamboo, chashu, deep fried onion, deep fried garlic, fresh garlic, fish cake

Dairy-free
582Cal
36Pro g
63Carb g
21Fat g
15

Shio Ramen

Chashu, pickled ginger, green onion, fish cake, bamboo, fried onion, fungus

Dairy-free
518Cal
36Pro g
58Carb g
16Fat g
16

Chicken Teriyaki Bento Combo

Dairy-free
574Cal
34Pro g
63Carb g
21Fat g
17

Ko-Ryu Ramen

Green onion, bamboo, chashu, deep fried onion, fish cake, bean sprouts x 2

Dairy-free
550Cal
34Pro g
63Carb g
18Fat g
18

Chanpon Ramen

Shrimp, squid, fish cake, imitation crab meat, corn, pickled ginger, cabbage, napa cabbage, carrots, onion, bean sprouts, dry seaweed

Dairy-free
636Cal
32Pro g
63Carb g
29Fat g
19

Koi Ramen

Green onion, bamboo, chashu, half egg, deep fried onion, fish cake

Dairy-free
534Cal
32Pro g
60Carb g
18Fat g
20

Seafood Udon Noodle Soups

Jumbo shrimp, squid, scallops, crabmeat, fish cake, green onion, white beech mushroom, enoki mushroom & noodle soup, carrots, mushroom

Dairy-free
534Cal
32Pro g
60Carb g
18Fat g
21

Small Poke Bowl

Gluten-freeDairy-free
320Cal
32Pro g
13Carb g
16Fat g
22

Chicken Karaage

447Cal
28Pro g
19Carb g
29Fat g
23

Geso Karaage

Dairy-free
416Cal
26Pro g
19Carb g
26Fat g
24

Panko Breaded Shrimp(5 pieces)

Dairy-free
370Cal
24Pro g
22Carb g
21Fat g
25

Fried Chicken Wings(6 pieces)

Dairy-free
382Cal
22Pro g
15Carb g
26Fat g
26

Wonton Ramen

Green onion, bamboo, deep fried onion, fish cake, chicken wonton x 6pc

Dairy-free
438Cal
22Pro g
58Carb g
13Fat g
27

Crispy Shrimp(6 pieces)

Dairy-free
336Cal
20Pro g
17Carb g
21Fat g
28

Shrimp Tempura Roll(8 pieces)

Dairy-free
472Cal
20Pro g
45Carb g
23Fat g
29

Beef Udon Noodle Soups

Beef, enoki mushroom, mushroom, green onion, white beech mushroom & noodle soup, carrots

VegetarianDairy-free
446Cal
18Pro g
58Carb g
16Fat g
30

Spicy Vegas Roll(5 pieces)

Dairy-free
432Cal
18Pro g
43Carb g
21Fat g
31

Vegetable Ramen

Cabbage, napa cabbage, carrots, onion & bean sprouts

VeganDairy-free
390Cal
18Pro g
56Carb g
10Fat g
32

Spicy Tuna Roll(8 pieces)

Dairy-free
337Cal
16Pro g
39Carb g
13Fat g
33

Takoyaki(6 pieces)

323Cal
16Pro g
24Carb g
18Fat g
34

Vegetarian Bowl

VegetarianDairy-free
369Cal
16Pro g
41Carb g
16Fat g
35

Fried Cream Cheese Wonton(8 pieces)

Vegetarian
464Cal
14Pro g
26Carb g
34Fat g
36

Golden Mexican Roll(8 pieces)

Dairy-free
393Cal
14Pro g
43Carb g
18Fat g
37

Mexican Roll(8 pieces)

Dairy-free
361Cal
14Pro g
41Carb g
16Fat g
38

XiaoLong Dumplings(8pcs)

326Cal
14Pro g
32Carb g
16Fat g
39

Spicy Garlic Edamame

VeganGluten-freeDairy-free
133Cal
13Pro g
9Carb g
5Fat g
40

California Roll(8 pieces)

VegetarianDairy-free
297Cal
12Pro g
39Carb g
10Fat g
41

Deep Fried Dumplings(8 pieces)

362Cal
12Pro g
26Carb g
23Fat g
42

Golden California Roll(8 pieces)

Dairy-free
353Cal
12Pro g
41Carb g
16Fat g
43

Pan Fried Dumplings(8 pieces)

292Cal
12Pro g
26Carb g
16Fat g
44

Steamed Dumplings(8 pieces)

245Cal
12Pro g
26Carb g
10Fat g
45

Edamame

VeganGluten-freeDairy-free
114Cal
11Pro g
9Carb g
4Fat g
46

Avocado Roll(8 pieces)

VegetarianDairy-free
272Cal
10Pro g
35Carb g
10Fat g
47

Egg Rolls(4 pieces)

Dairy-free
325Cal
10Pro g
30Carb g
18Fat g
48

Boba Milk Tea

VegetarianGluten-free
356Cal
8Pro g
52Carb g
13Fat g
49

Milk Tea w.No Boba

VegetarianGluten-free
272Cal
8Pro g
37Carb g
10Fat g
50

Sesame Balls(6 pieces)

Vegetarian
381Cal
8Pro g
35Carb g
23Fat g
51

White Rice

VegetarianGluten-freeDairy-free
93Cal
8Pro g
6Carb g
4Fat g
52

Boba Thai Tea

VegetarianGluten-free
404Cal
6Pro g
54Carb g
18Fat g
53

Thai Tea w.No Boba

VegetarianGluten-free
329Cal
6Pro g
41Carb g
16Fat g
54

Honey Green Tea

VeganGluten-freeDairy-free
133Cal
3Pro g
30Carb g
0Fat g
55

Japanese Green Tea

VeganGluten-freeDairy-free
21Cal
1Pro g
4Carb g
0Fat g
56

Bottle Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
57

Can Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
58

Can Dr Pepper

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
59

Can Sprite

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
60

Monster Energy

VeganGluten-freeDairy-free
233Cal
0Pro g
58Carb g
0Fat g
61

Ramune Japanese Soft Drink

VeganGluten-freeDairy-free
216Cal
0Pro g
54Carb g
0Fat g

Frequently Asked Questions

What are the macros at 369 Ramen and Poke?
369 Ramen and Poke has 61 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does 369 Ramen and Poke have high-protein options?
Yes — use the Fitsy app to filter 369 Ramen and Poke's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is 369 Ramen and Poke good for macro tracking?
369 Ramen and Poke is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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