Mountain Dew Soda (20 fl oz)

at 7-Eleven · $4.09

The Mountain Dew Soda (20 fl oz) at 7-Eleven contains 30g protein, 11g carbs, and 17g fat for approximately 315 calories. This data is sourced directly from the restaurant.

✓ High confidence

315calCalories

30gProtein

11gCarbs

17gFat

Dairy-free

Nutrition FAQs

How many calories are in the Mountain Dew Soda (20 fl oz) at 7-Eleven?

The Mountain Dew Soda (20 fl oz) at 7-Eleven has approximately 315 calories.

How much protein is in the Mountain Dew Soda (20 fl oz) at 7-Eleven?

The Mountain Dew Soda (20 fl oz) at 7-Eleven contains 30g of protein.

How many carbs are in the Mountain Dew Soda (20 fl oz) at 7-Eleven?

The Mountain Dew Soda (20 fl oz) at 7-Eleven contains 11g of carbohydrates.

How much fat is in the Mountain Dew Soda (20 fl oz) at 7-Eleven?

The Mountain Dew Soda (20 fl oz) at 7-Eleven contains 17g of fat.

Is the Mountain Dew Soda (20 fl oz) good for macro tracking?

The Mountain Dew Soda (20 fl oz) at 7-Eleven has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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