House Foods Premium Tofu Firm (14 oz)

at 99 Ranch Market · $2.86

The House Foods Premium Tofu Firm (14 oz) at 99 Ranch Market contains 12g protein, 4g carbs, and 5g fat for approximately 112 calories. Macros are estimated based on standard nutritional databases.

Estimated
112calCalories
12gProtein
4gCarbs
5gFat
VegetarianGluten-free

Nutrition FAQs

How many calories are in the House Foods Premium Tofu Firm (14 oz) at 99 Ranch Market?
The House Foods Premium Tofu Firm (14 oz) at 99 Ranch Market has approximately 112 calories.
How much protein is in the House Foods Premium Tofu Firm (14 oz) at 99 Ranch Market?
The House Foods Premium Tofu Firm (14 oz) at 99 Ranch Market contains 12g of protein.
How many carbs are in the House Foods Premium Tofu Firm (14 oz) at 99 Ranch Market?
The House Foods Premium Tofu Firm (14 oz) at 99 Ranch Market contains 4g of carbohydrates.
How much fat is in the House Foods Premium Tofu Firm (14 oz) at 99 Ranch Market?
The House Foods Premium Tofu Firm (14 oz) at 99 Ranch Market contains 5g of fat.
Is the House Foods Premium Tofu Firm (14 oz) good for macro tracking?
The House Foods Premium Tofu Firm (14 oz) at 99 Ranch Market has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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