Restaurant · Independent · 70 items on the menu

ABC Tofu House

Address
CuisineRestaurant
Avg macros377 kcal · 24g protein
Rating4.8(2,000 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Spicy Raw Crab

Fresh crab with a spicy kick.

310Cal
52Pro g
2Carb g
10Fat g
02

Alta Mackerel

Flaky mackerel with a savory flavor.

473Cal
48Pro g
0Carb g
31Fat g
03

Galbi

Tender Korean-style beef short ribs in a savory marinade.

623Cal
48Pro g
26Carb g
36Fat g
04

Galbi Combo

Tender Korean-style short ribs served with a side of soon tofu.

658Cal
48Pro g
35Carb g
36Fat g
05

Yellow Corvina

Whole yellow corvina fish, mild and flaky.

426Cal
48Pro g
0Carb g
26Fat g
06

Hot Stone Bulgogi combo

Savory Korean-style marinated beef served with a side of tofu.

580Cal
46Pro g
35Carb g
29Fat g
07

Atka Mackerel Combo

Atka mackerel served with a side of tofu.

516Cal
44Pro g
32Carb g
23Fat g
08

Bulgogi

Savory Korean-style marinated beef with onions and scallions.

569Cal
44Pro g
28Carb g
31Fat g
09

Bulgogi Combo

Marinated beef served with a side of tofu and rice.

566Cal
44Pro g
39Carb g
26Fat g
10

Spicy BBQ Chicken

Tender chicken smothered in a spicy BBQ sauce.

590Cal
44Pro g
22Carb g
36Fat g
11

Chicken Teriyaki

Chicken glazed in teriyaki sauce, garnished with sesame seeds.

544Cal
42Pro g
24Carb g
31Fat g
12

Fish Cutlet

Tender fish cutlet with a savory flavor.

390Cal
42Pro g
9Carb g
21Fat g
13

Hot Stone Bulgogi

Thinly sliced Korean-style marinated beef served on a hot stone.

541Cal
42Pro g
17Carb g
34Fat g
14

Yellow Corvina Combo

Yellow corvina served with a side of soon tofu.

493Cal
42Pro g
35Carb g
21Fat g
15

Chicken Cutlet

Tender breaded chicken cutlet with a crispy, savory bite.

432Cal
38Pro g
17Carb g
23Fat g
16

Pork Cutlet

Tender pork cutlet served with a savory flavor.

578Cal
38Pro g
13Carb g
42Fat g
17

Spicy BBQ Chicken Combo

Tender chicken smothered in a spicy BBQ sauce, served with a side of soon tofu.

527Cal
38Pro g
41Carb g
23Fat g
18

Spicy Pork Bulgogi

Marinated pork in a sweet and spicy Korean-inspired sauce.

628Cal
38Pro g
19Carb g
44Fat g
19

Spicy Pork Bulgogi Combo

Spicy Korean-style marinated pork served with a side of rice.

518Cal
38Pro g
39Carb g
23Fat g
20

Chicken Teriyaki Combo

Chicken in teriyaki sauce served with a side of soon tofu.

504Cal
36Pro g
43Carb g
21Fat g
21

Korean Tripe

Small intestines. Made with organic tofu.

376Cal
32Pro g
15Carb g
21Fat g
22

Spicy Raw Crab Combo

Spicy raw crab served with a side of soon tofu.

460Cal
32Pro g
30Carb g
23Fat g
23

Ham & Sausage Soon Tofu

Ham and sausage. Made with organic tofu.

400Cal
30Pro g
17Carb g
23Fat g
24

Assorted Soon Tofu

Beef, shrimp, and clam. Made with organic tofu.

354Cal
28Pro g
19Carb g
18Fat g
25

Soybean Paste Soon Tofu

Beef, mushroom, clam, and squash. Made with organic tofu.

386Cal
28Pro g
22Carb g
21Fat g
26

Squid Soon Tofu

Tender squid and tofu in a savory broth.

368Cal
28Pro g
17Carb g
21Fat g
27

Chicken Soon Tofu

Tender chicken and soft tofu in a savory broth.

346Cal
26Pro g
19Carb g
18Fat g
28

Original Soon Tofu

Beef or pork. Made with organic tofu.

337Cal
26Pro g
17Carb g
18Fat g
29

Pork Soon Tofu

Silky tofu in a savory pork broth.

337Cal
26Pro g
17Carb g
18Fat g
30

Seafood Soon Tofu

Shrimp, clam, and oyster. Made with organic tofu.

337Cal
26Pro g
17Carb g
18Fat g
31

Clam Soon Tofu

Silky tofu in a savory clam broth.

329Cal
24Pro g
17Carb g
18Fat g
32

Kimchi Soon Tofu

Kimchi, beef or pork. Made with organic tofu.

346Cal
24Pro g
22Carb g
18Fat g
33

Bulgogi Beef Dumpling

Tender beef dumplings filled with sweet and savory Bulgogi flavor.

355Cal
22Pro g
26Carb g
18Fat g
34

Dumpling Soon Tofu

Vegetable, beef. Made with organic tofu.

323Cal
22Pro g
24Carb g
16Fat g
35

House Dumpling

Dumplings filled with a savory blend.

396Cal
22Pro g
30Carb g
21Fat g
36

Chicken Dumpling

Tender chicken wrapped in a delicate dumpling wrapper.

356Cal
20Pro g
28Carb g
18Fat g
37

Pork Dumpling

Savory pork-filled dumplings.

356Cal
20Pro g
28Carb g
18Fat g
38

Hot Stone Bibimbap

Mixed rice bowl with vegetables and tofu, served on a hot stone.

Vegetarian
414Cal
18Pro g
56Carb g
13Fat g
39

Seafood Pancake

Crispy pancake filled with seafood.

447Cal
18Pro g
41Carb g
23Fat g
40

V4 Vege Miso Soon Tofu

Silky tofu in a rich miso broth, served with vegetables.

Vegetarian
404Cal
18Pro g
30Carb g
23Fat g
41

Bibimbap

Mixed rice bowl topped with tofu, carrots, cucumber, mushrooms, bean sprouts, and chili paste.

Vegetarian
455Cal
16Pro g
63Carb g
16Fat g
42

Fishcake Large

Large fish cake, packaged to go.

192Cal
16Pro g
9Carb g
10Fat g
43

Hot Stone Bibimbap Combo

Mixed rice bowl in a hot stone pot with vegetables, served with a side of soon tofu.

Vegetarian
484Cal
16Pro g
58Carb g
21Fat g
44

Kimchi Dumpling

Spicy Korean-style dumplings filled with kimchi.

285Cal
16Pro g
26Carb g
13Fat g
45

Mushroom Soon Tofu

Silky tofu in a savory mushroom broth.

Vegetarian
291Cal
16Pro g
22Carb g
16Fat g
46

V2 Vege Dumpling Soon Tofu

Vegetable dumplings and silky tofu in a savory broth.

VegetarianVegan
322Cal
16Pro g
41Carb g
10Fat g
47

V3 Vege Mushroom Soon Tofu

Vegetarian delight featuring mushrooms and tofu in a savory soon tofu broth.

VegetarianVegan
339Cal
16Pro g
45Carb g
10Fat g
48

Vegetable Pancake

Crispy pancake filled with vegetables.

Vegetarian
424Cal
16Pro g
43Carb g
21Fat g
49

Assorted Dumpling

A selection of Korean-style dumplings with assorted fillings.

317Cal
14Pro g
30Carb g
16Fat g
50

Bibimbap Combo

Mixed rice bowl with vegetables and tofu.

Vegetarian
468Cal
14Pro g
56Carb g
21Fat g
51

Kimchi Pancake

Spicy Korean-style pancake filled with kimchi.

Vegetarian
425Cal
14Pro g
45Carb g
21Fat g
52

Udon

Thick udon noodles in a savory broth.

357Cal
14Pro g
52Carb g
10Fat g
53

V1 Vegetable Soon Tofu

Silken tofu in a savory vegetable broth.

VegetarianVegan
305Cal
14Pro g
39Carb g
10Fat g
54

V5 Vege Kimchi Soon Tofu

Spicy kimchi and tofu in a savory broth.

VegetarianVegan
352Cal
14Pro g
39Carb g
16Fat g
55

Vegetables Soon Tofu

Squash, mushroom, brocccoli, and onion. Made with organic tofu.

Vegetarian
323Cal
14Pro g
26Carb g
18Fat g
56

Cold Noodle

Chilled noodles served in a savory broth.

343Cal
12Pro g
56Carb g
8Fat g
57

Crispy Tofu Bites

Crisp tofu bites bursting with flavor.

Vegetarian
258Cal
12Pro g
17Carb g
16Fat g
58

Tofu Japchae

Stir-fried tofu with sweet potato noodles and vegetables.

Vegetarian
327Cal
12Pro g
35Carb g
16Fat g
59

V6 Vege Kimchi Fried Rice ( no egg)

Kimchi and vegetables stir-fried with rice. No egg.

VegetarianVegan
419Cal
12Pro g
52Carb g
18Fat g
60

Vege Dumpling

Steamed dumplings filled with vegetables.

Vegetarian
278Cal
10Pro g
30Carb g
13Fat g
61

Fishcake Small

Small pack of fish cakes, packaged to go.

96Cal
8Pro g
4Carb g
5Fat g
62

Popcorn Dumpling

Golden-fried dumplings with a savory filling.

328Cal
8Pro g
30Carb g
20Fat g
63

Soy Bean Sprout Large

Fresh soybean sprouts in a convenient package.

VeganGluten-free
69Cal
5Pro g
6Carb g
3Fat g
64

Potato Salad Large

Tender potatoes in a creamy dressing. Large portion.

Vegetarian
318Cal
4Pro g
35Carb g
18Fat g
65

Soy Bean Sprout Small

Small serving of soy bean sprouts.

VeganGluten-free
45Cal
4Pro g
4Carb g
1Fat g
66

Kimchi Large

Spicy Korean fermented cabbage, packed to go.

VeganGluten-free
108Cal
3Pro g
15Carb g
4Fat g
67

Home Made Sik Hae(rice punch)

Traditional Korean-style rice punch, sweet and refreshing.

VeganGluten-free
193Cal
2Pro g
43Carb g
1Fat g
68

Kimchi Small

Spicy Korean fermented kimchi in a small package.

VeganGluten-free
66Cal
2Pro g
9Carb g
3Fat g
69

Rice Punch Can

VeganGluten-free
129Cal
2Pro g
30Carb g
0Fat g
70

Coke, Diet coke, 7up,Dr.Pepper...

VeganGluten-free
156Cal
0Pro g
39Carb g
0Fat g

Frequently Asked Questions

What are the macros at ABC Tofu House?
ABC Tofu House has 70 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does ABC Tofu House have high-protein options?
Yes — use the Fitsy app to filter ABC Tofu House's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is ABC Tofu House good for macro tracking?
ABC Tofu House is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at ABC Tofu House that fit your macros

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