The Spinach & Cheese Empanada at Al Basch Chicken contains 12g protein, 26g carbs, and 29g fat for approximately 409 calories. Macros are estimated based on standard nutritional databases.
Estimated
409calCalories
12gProtein
26gCarbs
29gFat
Chopped spinach, brown onion, mozzarella, ricotta, mascarpone, parmesan, and cream cheese and spices. Dough wrapping ingredients: bleached wheat flour, margarine, water, salt, and vinegar.
Vegetarian
Nutrition FAQs
How many calories are in the Spinach & Cheese Empanada at Al Basch Chicken?
The Spinach & Cheese Empanada at Al Basch Chicken has approximately 409 calories.
How much protein is in the Spinach & Cheese Empanada at Al Basch Chicken?
The Spinach & Cheese Empanada at Al Basch Chicken contains 12g of protein.
How many carbs are in the Spinach & Cheese Empanada at Al Basch Chicken?
The Spinach & Cheese Empanada at Al Basch Chicken contains 26g of carbohydrates.
How much fat is in the Spinach & Cheese Empanada at Al Basch Chicken?
The Spinach & Cheese Empanada at Al Basch Chicken contains 29g of fat.
Is the Spinach & Cheese Empanada good for macro tracking?
The Spinach & Cheese Empanada at Al Basch Chicken has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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