Dal Mash

at Al Watan Halal Restaurant · $14.20

The Dal Mash at Al Watan Halal Restaurant contains 20g protein, 9g carbs, and 9g fat for approximately 196 calories. Macros are estimated based on standard nutritional databases.

Estimated
196calCalories
20gProtein
9gCarbs
9gFat

Dal mash is dry white dal cooked in onions and herbs.

Nutrition FAQs

How many calories are in the Dal Mash at Al Watan Halal Restaurant?
The Dal Mash at Al Watan Halal Restaurant has approximately 196 calories.
How much protein is in the Dal Mash at Al Watan Halal Restaurant?
The Dal Mash at Al Watan Halal Restaurant contains 20g of protein.
How many carbs are in the Dal Mash at Al Watan Halal Restaurant?
The Dal Mash at Al Watan Halal Restaurant contains 9g of carbohydrates.
How much fat is in the Dal Mash at Al Watan Halal Restaurant?
The Dal Mash at Al Watan Halal Restaurant contains 9g of fat.
Is the Dal Mash good for macro tracking?
The Dal Mash at Al Watan Halal Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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