Rip & Dip Bagels

at Alfred Coffee · $4.20

The Rip & Dip Bagels at Alfred Coffee contains 10g protein, 52g carbs, and 7g fat for approximately 306 calories. Macros are estimated based on standard nutritional databases.

Estimated
306calCalories
10gProtein
52gCarbs
7gFat

Hot, Fresh “Rip & Dip” Bagels — Made with organic flour and natural yeast, these insanely crisp yet fluffy bagels are meant to be ripped apart by hand and dunked into your spread of choice. Our schmears contain no preservatives or stabilizers, just all-natural cultured milk, cream, salt, and more*!*Our Plant-based cream cheese is made from nuts (cashews).*

Vegetarian

Nutrition FAQs

How many calories are in the Rip & Dip Bagels at Alfred Coffee ?
The Rip & Dip Bagels at Alfred Coffee has approximately 306 calories.
How much protein is in the Rip & Dip Bagels at Alfred Coffee ?
The Rip & Dip Bagels at Alfred Coffee contains 10g of protein.
How many carbs are in the Rip & Dip Bagels at Alfred Coffee ?
The Rip & Dip Bagels at Alfred Coffee contains 52g of carbohydrates.
How much fat is in the Rip & Dip Bagels at Alfred Coffee ?
The Rip & Dip Bagels at Alfred Coffee contains 7g of fat.
Is the Rip & Dip Bagels good for macro tracking?
The Rip & Dip Bagels at Alfred Coffee has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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