Restaurant · Independent · 29 items on the menu

All About Poke

Address
CuisineRestaurant
Avg macros145 kcal · 7g protein
Rating4.8(2,000 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Large Bowl

4 Scoop of Proteins Please note that we’re not able to package toppings, bases, or proteins in separate containers. All items will be served together in the selected bowl size (small, medium, or large). We appreciate your understanding.

622Cal
60Pro g
49Carb g
21Fat g
02

Medium Bowl

3 Scoop of Proteins Please note that we’re not able to package toppings, bases, or proteins in separate containers. All items will be served together in the selected bowl size (small, medium, or large). We appreciate your understanding.

472Cal
45Pro g
38Carb g
16Fat g
03

Small Bowl

2 Scoop of Proteins Please note that we’re not able to package toppings, bases, or proteins in separate containers. All items will be served together in the selected bowl size (small, medium, or large). We appreciate your understanding.

322Cal
30Pro g
27Carb g
10Fat g
04

Extra Crab Meat

Extra portion of shredded crab meat to top your poke bowl.

Gluten-free
80Cal
17Pro g
0Carb g
1Fat g
05

Extra Tamago

Tamagoyaki is a type of Japanese omelet which is made by rolling together several layers of fried beaten eggs.

Vegetarian
114Cal
7Pro g
1Carb g
9Fat g
06

Extra Scoop Masago

Savory flying fish roe, adding a burst of flavor to your dish.

Gluten-free
40Cal
6Pro g
1Carb g
1Fat g
07

Extra House (Traditional) Sauce

Our signature sauce. Soy sauce base with hint of mustard seeds.

Gluten-free
41Cal
4Pro g
3Carb g
1Fat g
08

Macaron Ice Cream: Coffee

Coffee Flavor

Vegetarian
269Cal
4Pro g
28Carb g
16Fat g
09

Extra White Rice

Extra serving of steamed white rice for your poke bowl.

Vegan
133Cal
3Pro g
30Carb g
0Fat g
10

Macaron Ice Cream: Green Tea

Green Tea Flavor

Vegetarian
273Cal
3Pro g
30Carb g
16Fat g
11

Macaron Ice Cream: Mango

Mango Flavor

Vegetarian
273Cal
3Pro g
30Carb g
16Fat g
12

Extra Ungai Sauce

Our version of the unagi sauce, thick & sweet. Savory and slightly salty tastes come primarily from soy sauce

VegetarianGluten-free
124Cal
2Pro g
9Carb g
9Fat g
13

Extra Wasabi Mayo Sauce

Mixture of wasabi, lemon juice and mayo

Vegetarian
211Cal
2Pro g
1Carb g
22Fat g
14

Coconut Water

Not from concentrate 16.9 FL OZ

VeganGluten-free
60Cal
1Pro g
14Carb g
0Fat g
15

Extra Fire Ponzu (Spicy)

Our spicy version of our Ponzu Sauce

VeganGluten-free
17Cal
1Pro g
3Carb g
0Fat g
16

Extra Fresh Avocado

Fresh and creamy avocado.

VeganGluten-free
119Cal
1Pro g
5Carb g
10Fat g
17

Extra Honey Miso

Mixture of real honey, miso & sesame seed oil

VegetarianGluten-free
111Cal
1Pro g
3Carb g
10Fat g
18

Extra Ponzu

Light-citrus based sauce with tart-tangy flavor similar to a vinaigrette with hint of yuzu juice

VeganGluten-free
13Cal
1Pro g
2Carb g
0Fat g
19

Extra Seaweed

Additional seaweed to enhance your poke bowl.

VeganGluten-free
8Cal
1Pro g
1Carb g
0Fat g
20

Extra Spicy Mayo Sauce

Blend of mayo, Sriracha and our own All About Poke mixture of spices

Vegetarian
247Cal
1Pro g
2Carb g
26Fat g
21

Gangnam/Sweet Chili (Spicy)

Our version of sweet chili sauce with mix of soy sauce

VeganGluten-free
56Cal
1Pro g
13Carb g
0Fat g
22

Bottled Water

VeganGluten-free
0Cal
0Pro g
0Carb g
0Fat g
23

Coke

VeganGluten-free
168Cal
0Pro g
42Carb g
0Fat g
24

Extra Lemon Garlic Sauce

Blend of lemon and fresh garlic

VeganGluten-free
26Cal
0Pro g
6Carb g
0Fat g
25

Hawaiian Sun: Passion Orange

Passion Orange

VeganGluten-free
117Cal
0Pro g
29Carb g
0Fat g
26

Hawaiian Sun: Strawberry Guava Nectar

Strawberry Guava Nectar

VeganGluten-free
121Cal
0Pro g
30Carb g
0Fat g
27

Iced Organic Green Tea

Made in house- Unsweetened

VeganGluten-free
0Cal
0Pro g
0Carb g
0Fat g
28

Pellegrino Sparkling Water

VeganGluten-free
0Cal
0Pro g
0Carb g
0Fat g
29

Sprite

VeganGluten-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at All About Poke?
All About Poke has 29 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does All About Poke have high-protein options?
Yes — use the Fitsy app to filter All About Poke's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is All About Poke good for macro tracking?
All About Poke is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at All About Poke that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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