Restaurant · Independent · 32 items on the menu

All About Poke

Address
CuisineRestaurant
Avg macros193 kcal · 8g protein
Rating4.7(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Large Bowl

4 Scoop of Proteins Please note that we’re not able to package toppings, bases, or proteins in separate containers. All items will be served together in the selected bowl size (small, medium, or large). We appreciate your understanding.

947Cal
91Pro g
76Carb g
31Fat g
02

Medium Bowl

3 Scoop of Proteins Please note that we’re not able to package toppings, bases, or proteins in separate containers. All items will be served together in the selected bowl size (small, medium, or large). We appreciate your understanding.

707Cal
68Pro g
56Carb g
23Fat g
03

Small Bowl

2 Scoop of Proteins Please note that we’re not able to package toppings, bases, or proteins in separate containers. All items will be served together in the selected bowl size (small, medium, or large). We appreciate your understanding.

472Cal
45Pro g
38Carb g
16Fat g
04

Extra Crab Meat

Extra scoop of shredded crab meat for your poke bowl.

Gluten-freeDairy-free
42Cal
9Pro g
0Carb g
1Fat g
05

Extra Tamago

Tamagoyaki is a type of Japanese omelet which is made by rolling together several layers of fried beaten eggs.

Gluten-free
111Cal
7Pro g
3Carb g
8Fat g
06

Extra Scoop Masago

Savory flying fish roe, adding a burst of flavor to your dish.

Gluten-freeDairy-free
40Cal
6Pro g
1Carb g
1Fat g
07

Extra White Rice

White rice served on the side.

VeganDairy-free
210Cal
4Pro g
49Carb g
0Fat g
08

Macaron Ice Cream: Coffee

Coffee Flavor

VegetarianGluten-free
335Cal
4Pro g
39Carb g
18Fat g
09

Macaron Ice Cream: Green Tea

Green Tea Flavor

VegetarianGluten-free
335Cal
4Pro g
39Carb g
18Fat g
10

Macaron Ice Cream: Strawberry

Strawberry Flavor

VegetarianGluten-free
335Cal
4Pro g
39Carb g
18Fat g
11

Macaron Ice Cream: Vanilla

Vanilla Flavor

VegetarianGluten-free
335Cal
4Pro g
39Carb g
18Fat g
12

Coconut Water

Not from concentrate 16.9 FL OZ

VeganGluten-freeDairy-free
47Cal
2Pro g
10Carb g
0Fat g
13

Extra House (Traditional) Sauce

Our signature sauce. Soy sauce base with hint of mustard seeds.

Gluten-freeDairy-free
22Cal
2Pro g
2Carb g
1Fat g
14

Extra Fresh Avocado

Fresh and creamy avocado.

VeganGluten-freeDairy-free
119Cal
1Pro g
5Carb g
10Fat g
15

Extra Fresh Mango

Fresh cut mango

VeganGluten-freeDairy-free
73Cal
1Pro g
17Carb g
0Fat g
16

Extra Seaweed

Additional seaweed to enhance your poke bowl.

VeganGluten-freeDairy-free
4Cal
1Pro g
0Carb g
0Fat g
17

Bottled Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
18

Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
19

Coke ZERO

12 fl oz

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
20

Extra Fire Ponzu (Spicy)

Our spicy version of our Ponzu Sauce

Dairy-free
41Cal
0Pro g
4Carb g
3Fat g
21

Extra Honey Miso

Mixture of real honey, miso & sesame seed oil

Gluten-freeDairy-free
165Cal
0Pro g
3Carb g
17Fat g
22

Extra Lemon Garlic Sauce

Blend of lemon and fresh garlic

Gluten-freeDairy-free
238Cal
0Pro g
1Carb g
26Fat g
23

Extra Ponzu

Light-citrus based sauce with tart-tangy flavor similar to a vinaigrette with hint of yuzu juice

VeganGluten-freeDairy-free
9Cal
0Pro g
2Carb g
0Fat g
24

Extra Spicy Mayo Sauce

Blend of mayo, Sriracha and our own All About Poke mixture of spices

Gluten-freeDairy-free
243Cal
0Pro g
2Carb g
26Fat g
25

Extra Ungai Sauce

Our version of the unagi sauce, thick & sweet. Savory and slightly salty tastes come primarily from soy sauce

Gluten-freeDairy-free
135Cal
0Pro g
16Carb g
8Fat g
26

Extra Wasabi Mayo Sauce

Mixture of wasabi, lemon juice and mayo

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
27

Gangnam/Sweet Chili (Spicy)

Our version of sweet chili sauce with mix of soy sauce

Dairy-free
70Cal
0Pro g
9Carb g
4Fat g
28

Hawaiian Sun | Passion Gauva

11.5 Fl Oz

VeganGluten-freeDairy-free
164Cal
0Pro g
41Carb g
0Fat g
29

Hawaiian Sun | Pineapple Orange

11.5 FL OZ

VeganGluten-freeDairy-free
160Cal
0Pro g
40Carb g
0Fat g
30

Hawaiian Sun: Passion Orange

Passion Orange

VeganGluten-freeDairy-free
156Cal
0Pro g
39Carb g
0Fat g
31

Iced Organic Green Tea

Made in house- Unsweetened

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
32

Pellegrino Sparkling Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at All About Poke?
All About Poke has 32 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does All About Poke have high-protein options?
Yes — use the Fitsy app to filter All About Poke's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is All About Poke good for macro tracking?
All About Poke is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at All About Poke that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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