Ruffles flamin

at Allocated Liquor · $2.69

The Ruffles flamin at Allocated Liquor contains 2g protein, 17g carbs, and 10g fat for approximately 171 calories. Macros are estimated based on standard nutritional databases.

Estimated
171calCalories
2gProtein
17gCarbs
10gFat
Gluten-free

Nutrition FAQs

How many calories are in the Ruffles flamin at Allocated Liquor?
The Ruffles flamin at Allocated Liquor has approximately 171 calories.
How much protein is in the Ruffles flamin at Allocated Liquor?
The Ruffles flamin at Allocated Liquor contains 2g of protein.
How many carbs are in the Ruffles flamin at Allocated Liquor?
The Ruffles flamin at Allocated Liquor contains 17g of carbohydrates.
How much fat is in the Ruffles flamin at Allocated Liquor?
The Ruffles flamin at Allocated Liquor contains 10g of fat.
Is the Ruffles flamin good for macro tracking?
The Ruffles flamin at Allocated Liquor has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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