Restaurant · Independent · 34 items on the menu

Anzu japanese gourmet

Address
CuisineRestaurant
Avg macros417 kcal · 16g protein
Rating4.9(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

15 Piece Karage

15 pieces Karaage Fried Chicken. Three Dipping Sauce.

1552Cal
84Pro g
58Carb g
109Fat g
02

10 Piece Karage

10 pieces Karaage Fried Chicken. Two Dipping Sauce.

1035Cal
56Pro g
39Carb g
73Fat g
03

( Large ) Beef Bowl - Gyudon

674Cal
38Pro g
78Carb g
23Fat g
04

Chicken Salad

Grilled chicken breast, walnuts, and sesame dressing.

Gluten-freeDairy-free
368Cal
38Pro g
13Carb g
18Fat g
05

( Large ) Karaage Bowl

Karaage Chicken over the rice. Teriyaki sauce, Sriracha aioli Dry seaweed, Green Onion Pickled red ginger

755Cal
35Pro g
78Carb g
34Fat g
06

Cheese Burger

100% Angus beef with caramelized onion. Aurora sauce.

690Cal
32Pro g
41Carb g
44Fat g
07

Karaage Curry (ANZU)

703Cal
32Pro g
73Carb g
31Fat g
08

Karaage Rice

6 piece Karaage chicken , Rice w/black sesame , small salad , choose one dip

653Cal
32Pro g
67Carb g
29Fat g
09

( Small ) Beef Bowl -Gyudon

509Cal
28Pro g
58Carb g
18Fat g
10

5 Piece Karage

5 pieces Karaage Fried Chicken. One Dipping Sauce.

517Cal
28Pro g
19Carb g
36Fat g
11

Karaage Burger

Japanese fried chicken

614Cal
28Pro g
38Carb g
39Fat g
12

( Small ) Karaage Bowl

Karaage Chicken over the rice. Teriyaki sauce, Sriracha aioli Dry seaweed, Green Onion Pickled red ginger

571Cal
26Pro g
58Carb g
26Fat g
13

Curry Dog

Keema curry, and chopped Japanese pickles.

648Cal
18Pro g
56Carb g
39Fat g
14

Teriyaki Dog

Green onion, dry seaweed, and mayonnaise.

599Cal
16Pro g
52Carb g
36Fat g
15

Gyoza ( Chicken )

Fried Pork Gyoza

388Cal
14Pro g
30Carb g
23Fat g
16

Takoyaki

Japanese Octopus Ball

440Cal
12Pro g
45Carb g
23Fat g
17

Edamame

Soy bean

Gluten-freeDairy-free
108Cal
11Pro g
4Carb g
5Fat g
18

(L) French Fries

751Cal
7Pro g
93Carb g
39Fat g
19

French Fries and Any Drink

489Cal
6Pro g
52Carb g
29Fat g
20

(S) French Fries

422Cal
4Pro g
52Carb g
22Fat g
21

White Rice

VeganGluten-freeDairy-free
210Cal
4Pro g
49Carb g
0Fat g
22

Tartar

176Cal
1Pro g
2Carb g
18Fat g
23

BBQ

VeganDairy-free
99Cal
0Pro g
13Carb g
5Fat g
24

Bottled Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
25

Buffalo

VeganGluten-freeDairy-free
30Cal
0Pro g
8Carb g
0Fat g
26

Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
27

Dr Pepper

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
28

Fanta Orange

VeganGluten-freeDairy-free
181Cal
0Pro g
45Carb g
0Fat g
29

Ice Green Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
30

Jarapeno Ranch

114Cal
0Pro g
2Carb g
12Fat g
31

Lemonade

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
32

Mayonnaise

238Cal
0Pro g
1Carb g
26Fat g
33

Ponzu

VeganGluten-freeDairy-free
22Cal
0Pro g
5Carb g
0Fat g
34

Sriracha Aioli

Dairy-free
134Cal
0Pro g
4Carb g
13Fat g

Frequently Asked Questions

What are the macros at Anzu japanese gourmet?
Anzu japanese gourmet has 34 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Anzu japanese gourmet have high-protein options?
Yes — use the Fitsy app to filter Anzu japanese gourmet's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Anzu japanese gourmet good for macro tracking?
Anzu japanese gourmet is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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