The Monte Carlo Salad at Astro Family Restaurant contains 42g protein, 19g carbs, and 23g fat for approximately 456 calories. This data is sourced directly from the restaurant.
✓ High confidence
456calCalories
42gProtein
19gCarbs
23gFat
Chicken breast, tomatoes, cucumber, shredded carrots, olives, hard-boiled egg, and lettuce. Served with dinner roll or crackers. Substitute with garlic toast for an extra cost.
Nutrition FAQs
How many calories are in the Monte Carlo Salad at Astro Family Restaurant?
The Monte Carlo Salad at Astro Family Restaurant has approximately 456 calories.
How much protein is in the Monte Carlo Salad at Astro Family Restaurant?
The Monte Carlo Salad at Astro Family Restaurant contains 42g of protein.
How many carbs are in the Monte Carlo Salad at Astro Family Restaurant?
The Monte Carlo Salad at Astro Family Restaurant contains 19g of carbohydrates.
How much fat is in the Monte Carlo Salad at Astro Family Restaurant?
The Monte Carlo Salad at Astro Family Restaurant contains 23g of fat.
Is the Monte Carlo Salad good for macro tracking?
The Monte Carlo Salad at Astro Family Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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