Restaurant · Independent · 93 items on the menu

Ayara Thai

Address
CuisineRestaurant
Avg macros502 kcal · 18g protein
Rating4.7(7,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Small Tray: Muay Thai Wings (30psc)

Whole marinated antibiotic-free chicken wings with our BBQ sauce.

2066Cal
84Pro g
117Carb g
140Fat g
02

Small Tray: Spicy Beef Salad

Grilled tri-tip beef, lemongrass, scallion, shallots, sawtooth coriander, basil, mint, and Thai chili in a lime juice-fish sauce dressing.

1195Cal
56Pro g
91Carb g
68Fat g
03

Whole Fried Branzino

2Ib fresh whole fried Mediterranean sea bass. Served with vermicelli, fresh veggies, herbs, and our 3-flavor sauce and chili-lime sauce

1024Cal
52Pro g
52Carb g
68Fat g
04

Small Tray: Shrimp Butterfly (30psc)

Shrimp marinated in cilantro root sahm kler paste, wrapped in wontons, and fried to golden perfection. Served with our Ahjad sauce.

2233Cal
48Pro g
194Carb g
140Fat g
05

Blue Crab Fried Rice (6oz)

6oz crab meat, organic eggs, onions, and scallions.

Keto
546Cal
42Pro g
30Carb g
29Fat g
06

When Tigers Cry Tri Tip

7oz of grilled, marinated tri-tip steak that will make even the tigers jealous. Served with our tamarind Tigers Cry sauce.

Keto
428Cal
42Pro g
6Carb g
26Fat g
07

Duck Nam Tok

Roasted duck breast, lemongrass, sawtooth coriander, scallions, shallots, lime, roasted chili, and toasted rice. Served with fresh lettuce and herbs.

Keto
385Cal
38Pro g
9Carb g
22Fat g
08

Lunch Set Premium

Choice of Small Plate, Large Plate, and Beer

723Cal
38Pro g
84Carb g
26Fat g
09

Panang Curry

Rich and mild red curry, peas, carrots, coconut milk, and kaffir lime leaves. Choice of chicken, beef, tofu, veggies, or shrimp.

Keto
421Cal
38Pro g
9Carb g
26Fat g
10

Spicy Beef Salad

Grilled tri-tip beef, lemongrass, scallions, shallots, sawtooth coriander, basil, mint, and Thai chili in a lime juice-fish sauce dressing. For the street-food version, ask for the Nam Tok "waterfall" version with roasted chili and toasted rice powder.

Keto
368Cal
38Pro g
13Carb g
18Fat g
11

Fried Egg

Cage-free egg, crispy egg white with soft-yolk.

476Cal
36Pro g
30Carb g
23Fat g
12

Small Tray: Massaman Curry

Coconut curry made with yellow curry,baby dutch potatoes, pearl onions, butternut squash, and topped with peanuts. Serves 5-7 guests.

Vegetarian
1791Cal
36Pro g
143Carb g
120Fat g
13

Lunch Set Regular

Choice of Small Plate, Large Plate, and N/A Drink

675Cal
35Pro g
81Carb g
23Fat g
14

Sugar Snap Peas and Tomatoes

in a garlic soy sauce.

571Cal
34Pro g
56Carb g
23Fat g
15

Minced Laab

Minced chicken or pork, lemongrass, sawtooth coriander, scallions, shallots, lime, roasted chili, and toasted rice. Served with fresh lettuce and herbs.

Keto
315Cal
32Pro g
9Carb g
17Fat g
16

Small Tray: Pad Thai

Thai rice noodle, Visoy tofu, Chinese chives and organic eggs served with crushed peanuts and beansprouts. Tray serves 5-7 guests.

Vegetarian
1696Cal
32Pro g
181Carb g
94Fat g
17

Small Tray: Panang Curry

Rich red curry, peas, carrots, coconut milk, and kaffir lime leaves. Tray serves 5-7 guests.

Vegetarian
1688Cal
32Pro g
121Carb g
120Fat g
18

Chicken Sate

Five skewers of thinly-sliced chicken breast, marinated in Thai spices. Served with our curry-based peanut sate sauce and cucumber sauce.

374Cal
28Pro g
13Carb g
23Fat g
19

Muay Thai Wings

Five whole marinated antibiotic-free chicken wings with our BBQ sauce.

381Cal
28Pro g
9Carb g
26Fat g
20

Pad See Ew

Broad flat rice noodles, eggs, garlic, and Chinese broccoli in a sweet soy sauce. Choice of chicken, beef, tofu, veggies, or shrimp.

434Cal
28Pro g
45Carb g
16Fat g
21

Rad Na

Broad flat rice noodles stir-fried in soy sauce, topped with Chinese broccoli and black bean gravy sauce. Choice of chicken, beef, tofu, veggies, or shrimp.

442Cal
28Pro g
48Carb g
16Fat g
22

Shrimp Pad Pong Kari

Succulent shrimp stir-fried in curry powder, chili paste, cream, egg, white onion, green onion, red bell pepper, and Chinese celery. Served with choice of jasmine or brown rice.

564Cal
28Pro g
49Carb g
29Fat g
23

Small Tray: Ayara Fried Rice

Organic eggs, carrots, peas, white onions, and scallions. Serves 5-7 guests.

Vegetarian
1493Cal
28Pro g
181Carb g
73Fat g
24

Small Tray: Pad See Ew

Broad flat rice noodles, organic eggs, garlic and Chinese broccoli in a sweet soy sauce. Tray serves 5-7 guests.

Vegetarian
1633Cal
28Pro g
181Carb g
88Fat g
25

Small Tray: Papaya Salad

Shredded green papaya, tomatoes, carrots, and long beans mixed traditionally using awooden mortar and pestle. Topped with peanuts and dried shrimp. Serves 5-7 guests.

Vegetarian
1087Cal
28Pro g
121Carb g
55Fat g
26

Spicy Eggplant

Chinese eggplant with shrimp and ground chicken in a spicy onion and basil sauce.

412Cal
28Pro g
28Carb g
21Fat g
27

Ayara Fried Rice

Eggs, carrots, peas, white onions, and scallions with choice of chicken, beef, tofu, veggies, or shrimp.

467Cal
26Pro g
50Carb g
18Fat g
28

Drunken Noodles

Broad flat rice noodles, tomatoes, trumpet mushrooms, onions, carrots, long beans, and basil in a chili-garlic sauce. Choice of chicken, beef, tofu, veggies, or shrimp.

426Cal
26Pro g
45Carb g
16Fat g
29

Massaman Curry

Mild coconut curry made with yellow curry,yukon gold potatoes, butternut squash, and topped with peanuts. Choice of chicken, beef, tofu, veggies, or shrimp.

476Cal
26Pro g
35Carb g
26Fat g
30

Spicy Basil

Thai basil, chili, garlic, carrots, and long bean. Choice of crispy pork belly, chicken, beef, tofu, veggies, or shrimp. / Insiders like it best with ground chicken or crispy pork belly, topped with an organic cage-free fried egg (add-on) and eaten with rice.

423Cal
26Pro g
39Carb g
18Fat g
31

Cashew Nut

Cashew nut, wood ear mushrooms, carrots, and onions. Choice of chicken, beef, tofu, or shrimp.

381Cal
24Pro g
30Carb g
18Fat g
32

Green Curry

Coconut curry made of medium-spicy fresh chili curry paste, Thai eggplants, bamboo and basil. Choice of chicken, beef, tofu, veggies, or shrimp.

419Cal
24Pro g
28Carb g
23Fat g
33

Kai Jaew Omelet

Thai-style omelet made with organic cage-free eggs and scallions.

381Cal
24Pro g
30Carb g
18Fat g
34

Khao Soi

Our mom’s northern Thai dish. Antibiotic-free, free-range chicken drumsticks braised in curry broth over egg noodle, served with shallots and mustard greens — an award-winning recipe. Not served with rice.

387Cal
24Pro g
26Carb g
21Fat g
35

Kra-Tiem

Means garlic in Thai.Choice of chicken, beef, tofu, or shrimp stir-fried with a samkler paste of garlic, white pepper, and cilantro root.

375Cal
24Pro g
35Carb g
16Fat g
36

Pad Thai

Thai rice noodles, Visoy tofu, Chinese chives and eggs served with crushed peanuts and beansprouts. Choice of chicken, tofu only, vegetables, or shrimp.

491Cal
24Pro g
52Carb g
21Fat g
37

Small Tray: Drunken Noodles

Broad flat rice noodle, tomatoes, trumpet mushrooms, onions, carrots, and basil in a chili garlic sauce. Tray serves 5-7 guests.

Vegetarian
1373Cal
24Pro g
156Carb g
73Fat g
38

Spicy Basil Fried Rice

Basil, chili, long beans, and carrots. Choice of chicken, beef, tofu, veggies, or shrimp. / Insiders like it best with ground chicken.

459Cal
24Pro g
50Carb g
18Fat g
39

Crispy Calamari

Cornmeal-crusted fried calamari rings topped with grated salted duck egg, fried garlic and laab powder. Served with peanut-Ahjad sauce.

415Cal
22Pro g
17Carb g
29Fat g
40

Pad Woon Sen

Glass noodles stir-fried with eggs, onions, tomatoes, carrots, trumpet mushroom, sugar snap peas, and napa cabbage. Choice of chicken, beef, tofu, veggies, or shrimp.

401Cal
22Pro g
43Carb g
16Fat g
41

Red Curry

Coconut curry made with medium-spicy roasted chili curry paste, Thai eggplants, bamboo and basil. Choice of chicken, beef, tofu, veggies, or shrimp.

396Cal
22Pro g
30Carb g
21Fat g
42

Small Tray: Spicy Basil

Thai basil, chili, garlic, carrots, and long bean. Serves 5-7 guests.

Vegetarian
1125Cal
20Pro g
121Carb g
62Fat g
43

Glass Noodle Salad

Delicately mixed glass noodles with ground pork, shrimp, shallots, fresh chili, cilantro, lime juice and chili paste.

305Cal
18Pro g
17Carb g
18Fat g
44

Prik King

Long beans and carrots sauteed in a sweet red curry paste.Choice of chicken, beef,tofu,veggies, or shrimp.

KetoDairy-free
291Cal
18Pro g
2Carb g
23Fat g
45

Shrimp Butterfly

Six whole-shrimp marinated in cilantro root sahm kler paste, wrapped in wantons, and fried to golden perfection. Served with our Ahjad sauce.

339Cal
18Pro g
26Carb g
18Fat g
46

Shrimp Paste Fried Rice

An Ayara team favorite - Rich tomalley shrimp fat, chili, and eggs.

607Cal
18Pro g
52Carb g
36Fat g
47

Small Tray: Brown Rice

Serves 5-7 guests.

Vegetarian
1099Cal
18Pro g
233Carb g
10Fat g
48

Small Tray: Jasmine Rice

Serves 5-7 guests.

Vegetarian
1215Cal
18Pro g
251Carb g
16Fat g
49

Small Tray: Veggie Rolls (30psc)

Crispy egg rolls stuffed with vegetables,mushrooms, and glass noodles. Served with our sweet and sour sauce.

Vegetarian
1988Cal
18Pro g
233Carb g
109Fat g
50

Not Your Mama's Wonton Soup

Minced shrimp and ground chicken marinated with cilantro root sahm kler paste stuffed in wontons, white meat chicken, and baby bok choy in a clear seasoned broth.

235Cal
16Pro g
19Carb g
10Fat g
51

Thai Curry Kit

Curry paste recipe passed down from our grandma, and into your kitchen for a one-pot effortless and delicious meal. Kit includes recipe card, Ayara Red curry paste, Ayara Green curry paste, coconut milk, vegetable oil, fish sauce, and palm sugar. Good for a bowl of each curry: Red (using roasted dry chili) and Green (using fresh chili). You will need: protein, vegetables, and basil. GLUTEN-FREE. CURRY PASTE CONTAINS SHRIMP PASTE.

Vegetarian
436Cal
16Pro g
35Carb g
26Fat g
52

Ayara's Toast

Six elephant-shaped toast topped with a seasoned ground pork and shrimp spread. Served with our Cucumber sauce.

347Cal
14Pro g
26Carb g
21Fat g
53

Fried Tofu

Seasoned crispy silken tofu, dusted with laab powder. Served with our peanut-Ahjad sauce.

Vegetarian
255Cal
12Pro g
11Carb g
18Fat g
54

Tom Yum

Aromatic broth seasoned with lemongrass, makrut leaves, lime juice, and chili. Bowl is 16oz. Hotpot is 24oz.

Dairy-free
149Cal
12Pro g
19Carb g
3Fat g
55

Ginger

Fresh ginger, wood ear mushrooms, carrots, onions, and snowpeas. Choice of chicken, beef, tofu, or shrimp.

KetoVegetarian
134Cal
9Pro g
1Carb g
10Fat g
56

Chu-Chee Salmon

Poached salmon fillet glazed with a creamy mild red curry coconut sauce and accompanied by steamed veggies.

Vegetarian
227Cal
8Pro g
19Carb g
13Fat g
57

Classic Papaya Salad

Shredded green papaya, tomatoes, carrots, and long beans mixed traditionally using a wooden mortar and pestle. Topped with peanuts and dried shrimp.

Vegetarian
209Cal
8Pro g
24Carb g
9Fat g
58

Creamy House Dressing Bottle

Silky smooth mayonnaise is whipped with lime juice, a hint of garlic, and a kick of spicy Thai chili for a creamy, refreshing dressing and dip. Served with our lunch side salads and House Salad, this sauce was inspired by a family friend’s recipe that beats everyday ranch dressing any day of the week.USE : On salads or as a dip8oz glass bottle.

Vegetarian
247Cal
8Pro g
22Carb g
14Fat g
59

Side Cucumber Sauce

Sauce that comes with our Chicken Sate and Ayara Toast

429Cal
8Pro g
17Carb g
36Fat g
60

Tom Kha

A rich coconut soup with lemongrass, makrut leaves, galangal, lime juice, and chili. Bowl is 16oz. Hotpot is 24oz.

Dairy-free
216Cal
8Pro g
11Carb g
16Fat g
61

Baby Bok Choy

in a garlic soy sauce.

Vegetarian
193Cal
6Pro g
13Carb g
13Fat g
62

Brussel Sprouts & Cauliflower

in a sahm kler paste of cilantro roots, white pepper and garlic.

Vegetarian
161Cal
6Pro g
11Carb g
10Fat g
63

Chinese Broccoli

in a garlic soy sauce with dried whole chili.

Vegetarian
161Cal
6Pro g
11Carb g
10Fat g
64

Mixed Mushroom

Vegetarian
163Cal
6Pro g
17Carb g
8Fat g
65

Side Curry Peanut Sauce

Sauce that comes with our Chicken Sate

Vegetarian
438Cal
6Pro g
22Carb g
36Fat g
66

Thai BBQ Sauce Bottle

Chili paste adds body and heat to this sweet and tangy mix of vinegar, cane sugar, and our one-two punch of pickled and fresh garlic. Served with our Muay Thai Wings and BBQ Chicken, this versatile sauce also makes a tantalizing marinade, dip, and dressing. And yes, despite the name, it is vegetarian-friendly!USE : Great for BBQ’s. For Chicken, Shrimp, and Fried Foods as a dip and marinade.8oz glass bottle.

193Cal
6Pro g
13Carb g
13Fat g
67

Tigers Cry Sauce Bottle

Roasted chili, sweet and sour tamarind, red onions, garlic, dried fish flakes, savory fish sauce, salt, and cane sugar. You’ve loved it in our When Tiger’s Cry, Pork Sensation and Thai Beef Jerky, but you can try it on any beef, pork, or lamb dish you choose. Excellent as a dip or marinade, and a perfect complement to any BBQ.Inspired by her northern Thai roots, Chef Anna developed this recipe by slow-roasting chili, onions, and garlic for hours. When we made this at home, people could smell its delicious aromas at the end of the block. (No wonder the neighbors love us!) The sauce has become an international hit, too, with many Thai Airways crew members taking it back to Thailand with them.8oz glass bottle

164Cal
6Pro g
9Carb g
12Fat g
68

Veggie Rolls

Six crispy egg rolls stuffed with vegetables, mushrooms, and glass noodles. Served with our sweet and sour sauce.

Vegetarian
326Cal
6Pro g
35Carb g
18Fat g
69

Thai Tea Flan

Soft Thai Tea custard with bitter caramel.

Vegetarian
325Cal
5Pro g
41Carb g
16Fat g
70

Chili Lime Sauce Bottle

Fresh Thai chili, garlic, tangy lime juice, savory fish sauce, and cane sugar. Crisp and spicy but altogether refreshing – an essential for seafood lovers. Served with Ayara’s Salmon, but also amazing on boiled crab and raw oysters!Every Fourth of July, our family and friends celebrate by eating crab at the Redondo Beach Pier, and we always pack this sauce as our condiment of choice. Consequently, it has become the go-to crab and shrimp dip for our friends from Paris to Malaysia, who always request a freshly made batch whenever we stay with them. Now you can try this on all your favorite seafood…without the houseguests.8oz glass bottle.

165Cal
4Pro g
11Carb g
12Fat g
71

Pad Thai Sauce Bottle

Sweet tamarind, sharp vinegar, savory fish sauce, and cane sugar. This flavorful sauce is our family’s secret to making a delicious Thai staple! It can also be used to kick-up a simple vegetable stir-fry.Developed by Andy’s brother Uncle Lek over 25 years ago, this sauce is one of the many classics that Uncle Lek has written in a spiral notebook of family recipes. This sauce is so good, we’ve never strayed from the recipe once!USE : Stir-fry8oz glass bottle.

144Cal
4Pro g
9Carb g
10Fat g
72

Peanut Sauce Bottle

Dreamy peanut butter and salty-sweet hoisin sauce get an invigorating kick from our aromatic garlic, zesty onion, and cane sugar. A versatile, vegetarian-friendly sauce to be used as a marinade, dressing, or even a dip for everything from our fresh spring rolls to your own veggie sticks. It’s even a delicious sandwich spread!This is one of two peanut sauces Chef Anna Asapahu developed to serve at the restaurant when it first opened. Dissatisfied with all the watery peanut sauces she tasted elsewhere, she was determined to create something that remained true to the rich flavor of its star ingredient.USE : As a marinade, dressing or dip8oz glass bottle.

136Cal
4Pro g
6Carb g
10Fat g
73

Sticky Rice

VeganDairy-free
169Cal
4Pro g
37Carb g
1Fat g
74

Tom Yum/Kha Kit

Make Tom Yum and Tom Kha Soup like a pro, in the comfort of your home with a little help from this kit. Kit includes recipe card, coconut milk, fish sauce, chili paste, Thai chili, lemongrass, galangal, and kaffir lime.Good for 2 bowls of each soup: Tom Yum (no coconut) and Tom Kha (with coconut and galangal). You will need: protein (chicken/shrimp), mushrooms, fresh limes, and cilantro. GLUTEN-FREE. CHILI PASTE CONTAINS SHELLFISH. COCONUT MILK IS DAIRY FREE.

388Cal
4Pro g
35Carb g
26Fat g
75

Brown Rice

VeganDairy-free
139Cal
3Pro g
30Carb g
1Fat g
76

Jasmine Rice

VeganDairy-free
139Cal
3Pro g
30Carb g
1Fat g
77

Tempura Seaweed Snack

70Cal
3Pro g
9Carb g
3Fat g
78

Asian Lay's Chips

Available flavors may vary.

174Cal
2Pro g
15Carb g
12Fat g
79

Pad Thai Kit

Make Pad Thai noodles like a pro, in the comfort of your home with a little help from this kit. Kit includes recipe card, a bottle of our Pad Thai sauce, rice noodles, shrimp paste, pickled radish, paprika, crushed peanuts, and roasted chili powder.Ingredients good for 2 dishes. You will need: protein, egg, oil, garlic, beansprouts, green onions, lime, and cilantro (optional). GLUTEN-FREE. CONTAIN NUTS AND SHELLFISH.

Vegetarian
346Cal
2Pro g
26Carb g
26Fat g
80

Yan Yans

Stick-shaped biscuits and a chocolate or strawberry dip on the side.

130Cal
2Pro g
22Carb g
4Fat g
81

Chili Paste

Complimentary condiments and utensils will be provided at the discretion of our staff based on the amount of food ordered.

VeganVegetarianGluten-free
38Cal
1Pro g
5Carb g
1Fat g
82

Roasted Chili Powder

Complimentary condiments and utensils will be provided at the discretion of our staff based on the amount of food ordered.

VeganVegetarianGluten-free
25Cal
1Pro g
4Carb g
1Fat g
83

Cha Ma Nao

Thai Tea with freshly squeezed lime juice. A Thai Arnold Palmer!

Dairy-freeVegan
121Cal
0Pro g
30Carb g
0Fat g
84

Cha Ma Nao Gallon

Dairy-freeVegan
553Cal
0Pro g
138Carb g
0Fat g
85

Coca-Cola

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
86

Fentiman's Rose Lemonade

VeganDairy-free
104Cal
0Pro g
26Carb g
0Fat g
87

Gold Peak Unsweetened Tea

Real Brewed Tea with no sugar for a zero calorie, unsweet tea

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
88

Saratoga Sparkling Water

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
89

Saratoga Still Water

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
90

Seagram's Ginger Ale

Seagram's Ginger Ale is something to write home about. As a matter of fact, it's something to invite people over about. ​Crisp and caffeine-free, this ginger ale soft drink is the root of all good times. As a bubbly refresher and mixer, Seagram's has a proud history of being a crowd pleaser.

VeganDairy-freeGluten-free
138Cal
0Pro g
35Carb g
0Fat g
91

Sprite

Classic, cool, crisp lemon-lime flavored taste that's caffeine free

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
92

Thai Tea

Thai Tea with non-dairy creamer, brewed fresh and bottled daily in-house. 16oz

Dairy-freeVegan
138Cal
0Pro g
35Carb g
0Fat g
93

Thai Tea Gallon

Dairy-freeVegan
553Cal
0Pro g
138Carb g
0Fat g

Frequently Asked Questions

What are the macros at Ayara Thai?
Ayara Thai has 93 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Ayara Thai have high-protein options?
Yes — use the Fitsy app to filter Ayara Thai's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Ayara Thai good for macro tracking?
Ayara Thai is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Ayara Thai that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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