Restaurant · Independent · 142 items on the menu

B Nutritious

Address
CuisineRestaurant
Avg macros470 kcal · 30g protein
Rating4.7(78 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Ultimate Plan

21 Meals Total7 CombinationsBreakfast, Lunch, and Dinner options*Meals will be prepared cold for future consumption

6449Cal
420Pro g
680Carb g
228Fat g
02

Grand Plan

15 Meals Total5 CombinationsBreakfast, Lunch, and Dinner options*Meals will be prepared cold for future consumption

4607Cal
300Pro g
486Carb g
163Fat g
03

Large Gathering Bundle

Choose 4 of our House Favorite Platters along with 4 Sides (Serves 16-24)

4560Cal
240Pro g
432Carb g
208Fat g
04

Starter Plan

9 Meals Total3 CombinationsBreakfast, Lunch, and Dinner options*Meals will be prepared cold for future consumption

2764Cal
180Pro g
292Carb g
98Fat g
05

Mini Starter Plan

6 Meals Total, 3 Combinations Breakfast, Lunch, and Dinner options*Meals will be prepared cold for future consumption

1843Cal
120Pro g
194Carb g
65Fat g
06

Small Gathering Bundle

Choose 2 of our House Favorite Platters along with 2 Sides (Serves 8-12)

2280Cal
120Pro g
216Carb g
104Fat g
07

Chicken Quesadilla

Quesadilla stuffed with melted cheddar cheese, chicken breast, and an egg.700cal, 73p, 51c, 21f

758Cal
73Pro g
55Carb g
27Fat g
08

Catering Bundle Individual Tray

4-6 Servings per tray

1140Cal
60Pro g
108Carb g
52Fat g
09

LG Pescatarian Salad

831Cal
58Pro g
56Carb g
42Fat g
10

House Salad

Chicken breast, shrimp, grape tomatoes, carrots, corn, cucumbers, red onions, bell peppers, avocado, over romaine lettuce357cal, 53p, 17c, 7f

Gluten-freeDairy-free
367Cal
53Pro g
18Carb g
9Fat g
11

Side Chicken Breast

281 cal

Gluten-freeKetoDairy-free
282Cal
53Pro g
0Carb g
8Fat g
12

Side Turkey

242 cal

Gluten-freeKetoDairy-free
251Cal
48Pro g
0Carb g
7Fat g
13

Southwest Wrap Platter

Grilled chicken breast, lettuce, grape tomatoes, black beans, corn, shredded cheese, and tortilla strips with a drizzle of our house made chipotle mayo.

697Cal
48Pro g
56Carb g
31Fat g
14

Steak & Eggs

Top sirloin steak grilled and served with hash browns and 2 eggs.588cal, 48p, 34c, 28f

666Cal
48Pro g
37Carb g
36Fat g
15

Side Chicken Dark Meat

279 cal

Gluten-freeKetoDairy-free
305Cal
47Pro g
0Carb g
13Fat g
16

**BUILD YOUR MEAL**

Build your meal the way you like it. Choose a carb, vegetable, and protein of your choice.

738Cal
45Pro g
81Carb g
26Fat g
17

Caesar Salad Wrap Platter

Grilled chicken breast, romaine lettuce, parmesan cheese, croutons, and caesar dressing in a spinach wrap.

Vegetarian
595Cal
45Pro g
45Carb g
26Fat g
18

Powerful Protein Pancakes

Kodiak pancakes made plain, with semi-sweet chocolate chips, or blueberries paired with a choice of two sides (2 eggs, turkey bacon, turkey sausage, or chicken sausage)

678Cal
45Pro g
78Carb g
21Fat g
19

Cajun Surf & Turf

Grilled cajun steak and shrimp mixed with your choice of veggies served on a bed of white or brown rice420-465cal

506Cal
44Pro g
48Carb g
16Fat g
20

Kung Pao Chicken

Chicken stir-fried in our house-made Kung Pao sauce with toasted chili, peanuts, onions and bell peppers over white or brown rice.615-662cal

701Cal
44Pro g
67Carb g
29Fat g
21

MD Pescatarian Salad

621Cal
44Pro g
41Carb g
31Fat g
22

Pescatarian Salad

Salmon, grape tomatoes, cucumbers, red cabbage, carrots, over romaine lettuce360cal, 44p, 16c, 12f

Gluten-freeDairy-free
386Cal
44Pro g
17Carb g
16Fat g
23

Loaded Breakfast Burrito

Turkey sausage, turkey bacon, egg, cheddar cheese, bell peppers, onions, hash browns, and beans wrapped up in a large whole wheat tortilla. 647cal, 43p, 74c, 18f

702Cal
43Pro g
80Carb g
23Fat g
24

Asian Chicken Wrap Platter

Grilled chicken breast, red cabbage, mandarin oranges, sliced almonds, lettuce, and a drizzle of our asian sesame dressing.

563Cal
42Pro g
52Carb g
21Fat g
25

Beef & Broccoli

Top sirloin steak, broccoli, and carrots stir-fried with our soy garlic blend, served over a bed of white or brown rice.522-567cal

629Cal
42Pro g
63Carb g
23Fat g
26

Caesar Salad

Chicken breast, parmesan, croutons, over romaine lettuce303cal, 42p, 15c, 7f

315Cal
42Pro g
16Carb g
9Fat g
27

Hawaiian Salmon

White or brown rice stir-fried with red onions, pineapple, and corn, topped with a pan-seared salmon and a drizzle of our house-made teriyaki sauce.502-547cal

582Cal
42Pro g
63Carb g
18Fat g
28

Peanut Chicken

Chicken over a bed of white or brown rice tossed with our house-made peanut sauce and optional choice of veggies.583-630 cal

659Cal
42Pro g
70Carb g
23Fat g
29

Asian Chicken Salad

Chicken breast, chopped red cabbage, mandarin oranges, sliced almonds, over romaine lettuce315cal, 41p, 17c, 9f

Gluten-freeDairy-free
343Cal
41Pro g
18Carb g
12Fat g
30

Berry Oats

Rolled oats, chia seeds, vanilla whey protein, almond milk, blueberries, and strawberries.554cal, 40p, 68c, 14f*Mix well, overnight oats are made fresh to order, please allow 2+ hours before consuming

VegetarianDairy-free
618Cal
40Pro g
73Carb g
18Fat g
31

Breakfast Catering Bundle

653Cal
40Pro g
65Carb g
26Fat g
32

Honey Soy Glazed Salmon

Grilled salmon topped with our house-made honey soy sauce and sesame seeds, over a bed of white or brown rice, and a choice of vegetable512-565cal

613Cal
40Pro g
60Carb g
23Fat g
33

Protein Omelette

Egg white omelette stuffed with turkey bacon, red onions, mushrooms, spinach, and topped with avocado264cal, 40p, 6c, 8f

280Cal
40Pro g
6Carb g
10Fat g
34

Side Steak

315 cal

Gluten-freeKetoDairy-free
347Cal
40Pro g
0Carb g
21Fat g
35

Asian Chicken Salad Wrap

Chicken breast, romaine lettuce, mandarin oranges, red cabbage, and sesame dressing in a spinach wrap.697 cal

Vegetarian
744Cal
38Pro g
78Carb g
31Fat g
36

Chicken Caesar Wrap

Chicken breast, romaine lettuce, parmesan cheese, croutons, and caesar dressing in a spinach wrap.605 cal

Vegetarian
639Cal
38Pro g
69Carb g
23Fat g
37

Chunky Monkey

Chocolate whey protein, banana, dates, peanut butter, cacao nibs, chia seeds, almond milk 567cal, 38p, 63c, 21f

Vegetarian
670Cal
38Pro g
68Carb g
27Fat g
38

Teriyaki Beef

Lean cut beef over a bed of white or brown rice topped with our house-made teriyaki sauce and optional choice of veggies.499-544cal

574Cal
38Pro g
62Carb g
20Fat g
39

Teriyaki Chicken

Chicken over a bed of white or brown rice topped with our house-made teriyaki sauce and optional choice of veggies.478-525cal

558Cal
38Pro g
60Carb g
18Fat g
40

Vanilla Cinnamon Oats

Rolled oats, vanilla whey protein, cinnamon, and almond milk.471cal, 38p, 58c, 10f*Mix well, overnight oats are made fresh to order, please allow 2+ hours before consuming

VegetarianDairy-free
520Cal
38Pro g
63Carb g
13Fat g
41

Chocolate Peanut Butter

Chocolate whey protein, banana, peanut butter, oats, vanilla extract, sea salt, almond milk413cal, 36p, 36c, 16f

Vegetarian
487Cal
36Pro g
39Carb g
21Fat g
42

Orange Chicken

Chicken over a bed of white or brown rice tossed with our house-made orange sauce and optional choice of veggies.474-521cal

545Cal
36Pro g
59Carb g
18Fat g
43

Southwest Wrap

Chicken breast, tortilla strips, lettuce, grape tomato, black beans, corn, cheddar cheese, and our house made chipotle mayo in a tomato wrap634 cal

Vegetarian
695Cal
36Pro g
73Carb g
29Fat g
44

Build Your Breakfast Bowl

Build your breakfast how you like it, choose up to 4 toppings and 2 proteins.

631Cal
35Pro g
70Carb g
23Fat g
45

LG House Salad

Vegetarian
612Cal
35Pro g
59Carb g
26Fat g
46

Side Ground Beef

284 cal

Gluten-freeKetoDairy-free
316Cal
35Pro g
0Carb g
20Fat g
47

Side Pork Chop

240 cal

Gluten-freeKetoDairy-free
263Cal
35Pro g
0Carb g
14Fat g
48

Side Teriyaki Beef

339 cal

Gluten-freeDairy-free
370Cal
35Pro g
11Carb g
21Fat g
49

Green Machine

Vanilla whey protein, banana, spinach, coconut water335cal, 34p, 48c, 3f

Vegetarian
378Cal
34Pro g
52Carb g
4Fat g
50

Kid's Chicken Bowl

Chicken (breast+ 0.25)+ choice of veggies and carbs. Make it a combo with juice for additional (+ 1.00)

542Cal
32Pro g
63Carb g
18Fat g
51

SM Pescatarian Salad

460Cal
32Pro g
30Carb g
23Fat g
52

Strawberry Banana

Vanilla whey protein, banana, strawberries, oats, cinnamon, almond milk344cal, 32p, 47c, 5f

Vegetarian
390Cal
32Pro g
51Carb g
7Fat g
53

Strawberry Shortcake

Vanilla whey protein, strawberries, oats, vanilla extract, sea salt, almond milk282cal, 32p, 33c, 5f

Vegetarian
329Cal
32Pro g
36Carb g
7Fat g
54

Sweet & Spicy Noodles

Chow mein noodles stir-fried with grilled onions, bell peppers, peanuts, and chilis. Chicken or shrimp may be added for an additional (+2.00 regular) (+3.00 double)645-1019cal

964Cal
32Pro g
104Carb g
47Fat g
55

Creamy Chocolate Oat

Chocolate whey protein, banana, oats, vanilla extract, sea salt, almond milk235cal, 31p, 23c, 4f

Vegetarian
270Cal
31Pro g
25Carb g
5Fat g
56

Banana Oats

Vanilla whey protein, banana, rolled oats, cinnamon, almond milk 229cal, 30p, 21c, 4f

Vegetarian
258Cal
30Pro g
23Carb g
5Fat g
57

Berry Blast

Vanilla whey protein, banana, strawberries, blueberries, almond milk 266cal, 30p, 30c, 5f

Vegetarian
308Cal
30Pro g
32Carb g
7Fat g
58

LG Asian Salad

Vegetarian
579Cal
30Pro g
56Carb g
26Fat g
59

Side Salmon

280 cal

Gluten-freeKetoDairy-free
319Cal
30Pro g
0Carb g
22Fat g
60

Side Tilapia

150 cal

Gluten-freeKetoDairy-free
143Cal
30Pro g
0Carb g
3Fat g
61

Vanilla Bean Bliss

Vanilla whey protein, banana, oats, vanilla extract, sea salt, almond milk225cal, 30p, 19c, 4f

Vegetarian
249Cal
30Pro g
21Carb g
5Fat g
62

Side Shrimp

135 cal

Gluten-freeKetoDairy-free
134Cal
29Pro g
0Carb g
2Fat g
63

Strawberry Cloud

Vanilla whey protein, banana, strawberries, avocado, dates, coconut cream, strawberry syrup, almond milk380cal, 29p, 32c, 15f

Vegetarian
430Cal
29Pro g
35Carb g
20Fat g
64

House Noodles

Stir-fried mushrooms, bell peppers, onions, carrots, cabbage, and wheat noodles with our teriyaki/soy blend. Chicken or shrimp may be added for an additional (+2.00 regular)(+3.00 double)424-800cal

680Cal
28Pro g
78Carb g
29Fat g
65

Potstickers

House wrapped crispy potstickers filled with mixed veggies and choice of chicken, veggies, or shrimp.513-600cal

612Cal
28Pro g
52Carb g
33Fat g
66

Side Protein Pancakes

380 cal

396Cal
28Pro g
48Carb g
10Fat g
67

Side Egg Whites

126 cal

Gluten-free
124Cal
27Pro g
1Carb g
1Fat g
68

Chicken Hash

Grilled bell peppers, onions, chicken sausage, and hash browns with an egg.373cal, 26p, 42c, 12f

426Cal
26Pro g
45Carb g
16Fat g
69

Build Your Smoothie

Build your smoothie how you like it, choose a base, add up to 4 ingredients, and boost it!

321Cal
25Pro g
38Carb g
8Fat g
70

MED House Salad

Vegetarian
482Cal
25Pro g
49Carb g
21Fat g
71

Garlic Edamame

Boiled edamame stir-fried in garlic and salt238cal, 24p, 18c, 10f

VeganVegetarianGluten-free
291Cal
24Pro g
19Carb g
13Fat g
72

MED Asian Salad

Vegetarian
465Cal
24Pro g
45Carb g
21Fat g
73

LG Garden Salad

Vegetarian
470Cal
22Pro g
49Carb g
21Fat g
74

Pineapple Fried Rice

White or brown rice stir-fried with egg, diced carrots, green beans, pineapple, and soy sauce. Chicken or shrimp may be added for an additional (+2.00 regular)(+3.00 double)360-824cal

636Cal
22Pro g
84Carb g
23Fat g
75

Side Chicken Sausage

160 cal

179Cal
22Pro g
2Carb g
9Fat g
76

Peanut Butter Banana Oats

Rolled oats, chia seeds, peanut butter, honey, and almond milk.669cal, 21p, 94c, 25f*Mix well, overnight oats are made fresh to order, please allow 2+ hours before consuming

VegetarianDairy-free
783Cal
21Pro g
102Carb g
33Fat g
77

Caesar Salad Platter

Vegetarian
350Cal
20Pro g
32Carb g
16Fat g
78

Protein Donuts

Indulge guilt-free with Sweet Beast Desserts' protein donuts!

Vegetarian
318Cal
20Pro g
30Carb g
13Fat g
79

SM House Salad

Vegetarian
372Cal
20Pro g
38Carb g
16Fat g
80

SM Asian Salad

Vegetarian
351Cal
18Pro g
35Carb g
16Fat g
81

MED Garden Salad

Vegetarian
356Cal
16Pro g
38Carb g
16Fat g
82

Side 2 Eggs

158 cal

Gluten-free
185Cal
13Pro g
1Carb g
14Fat g
83

Side Tofu

119 cal

VeganVegetarianGluten-free
139Cal
13Pro g
3Carb g
8Fat g
84

Kid's Cheese Quesadilla

Cheddar cheese melted in a whole wheat tortilla

Vegetarian
393Cal
12Pro g
45Carb g
18Fat g
85

Side Turkey Sausage

80 cal

99Cal
12Pro g
1Carb g
5Fat g
86

SM Garden Salad

Vegetarian
250Cal
12Pro g
27Carb g
10Fat g
87

Garlic Edamame Platter

Boiled edamame stir fried in garlic and salt

VeganVegetarianGluten-free
105Cal
11Pro g
6Carb g
4Fat g
88

Protein Brownie

Vegetarian
255Cal
10Pro g
30Carb g
10Fat g
89

Side Turkey Bacon

90 cal

107Cal
10Pro g
2Carb g
7Fat g
90

House Cookie Platter

Rolled oats, banana, peanut butter, semi sweet chocolate chips.

Vegetarian
334Cal
8Pro g
35Carb g
18Fat g
91

Veggie Bowl

Stir-fried broccoli, cabbage, green beans, carrots, bell peppers, and mushrooms with our teriyaki/soy blend over white or brown rice290-355cal

VeganVegetarianDairy-free
359Cal
8Pro g
58Carb g
10Fat g
92

Almond Butter Bite Platter

Rolled oats, almond butter, coconut shreds, semi sweet chocolate chips, honey.

Vegetarian
367Cal
6Pro g
39Carb g
21Fat g
93

Cookie Butter Bite Platter

Rolled oats, cookie butter, coconut shreds, semi sweet chocolate chips, honey.

Vegetarian
367Cal
6Pro g
39Carb g
21Fat g
94

Side Egg

79 cal

VegetarianGluten-freeKeto
91Cal
6Pro g
1Carb g
7Fat g
95

Garden Salad

Grape tomatoes, carrots, corn, cucumbers, red onions, bell peppers, avocado, over romaine lettuce110cal, 5p, 17c, 3f

VeganVegetarianGluten-free
129Cal
5Pro g
18Carb g
4Fat g
96

Side Jasmine Rice

205 cal

VeganVegetarianDairy-free
224Cal
5Pro g
49Carb g
1Fat g
97

Almond Bites

Rolled oats, almond butter, coconut shreds, semi sweet chocolate chips, honey.186 cal

Vegetarian
219Cal
4Pro g
22Carb g
13Fat g
98

Cookie Butter Bites

Rolled oats, cookie butter, coconut shreds, semi sweet chocolate chips, honey.164 cal

Vegetarian
197Cal
4Pro g
19Carb g
12Fat g
99

Side Brown Rice

160 cal

VeganVegetarianDairy-free
177Cal
4Pro g
38Carb g
1Fat g
100

Tub Peanut Sauce

VeganVegetarianDairy-free
182Cal
4Pro g
6Carb g
16Fat g
101

Acai Berry

Acai, banana, strawberries, blueberries, chia seeds, apple juice270cal, 3p, 50c, 8f

VeganVegetarianGluten-free
322Cal
3Pro g
54Carb g
10Fat g
102

Kale Craze

Banana, spinach, kale, pineapple, apple juice234cal, 3p, 54c, 1f

VeganVegetarianGluten-free
257Cal
3Pro g
58Carb g
1Fat g
103

Mango Tango

Mango, pineapple, mandarin orange, coconut water221cal, 3p, 56c, 1f

VeganVegetarianGluten-free
266Cal
3Pro g
60Carb g
1Fat g
104

Side Sweet Potatoes

146 cal

VeganVegetarianGluten-free
155Cal
3Pro g
36Carb g
0Fat g
105

Tropical Blast

Banana, strawberries, pineapple, mango, coconut water282cal, 3p, 70c, 1f

VeganVegetarianGluten-free
326Cal
3Pro g
76Carb g
1Fat g
106

1.5 oz Peanut Sauce

VeganVegetarianDairy-free
58Cal
2Pro g
2Carb g
5Fat g
107

Gorilla Mind

94Cal
2Pro g
22Carb g
0Fat g
108

Miso Soup

Low sodium, no msg, gluten free, non GMO40 cal

VeganVegetarianGluten-free
46Cal
2Pro g
6Carb g
1Fat g
109

Side Avocado

130 cal

VeganVegetarianGluten-free
171Cal
2Pro g
8Carb g
15Fat g
110

Side Broccoli

20 cal

VeganVegetarianGluten-free
25Cal
2Pro g
4Carb g
0Fat g
111

Side Potatoes

101 cal

VeganVegetarianDairy-free
120Cal
2Pro g
16Carb g
5Fat g
112

Side Spinach

13 cal

VeganVegetarianGluten-free
17Cal
2Pro g
2Carb g
0Fat g
113

Tub Chili Garlic

VeganDairy-free
99Cal
2Pro g
4Carb g
8Fat g
114

1.5 oz Chili Garlic Sauce

VeganDairy-free
28Cal
1Pro g
2Carb g
2Fat g
115

1.5 oz Honey Soy Sauce

VeganDairy-free
31Cal
1Pro g
4Carb g
1Fat g
116

1.5 oz Orange Sauce

VeganDairy-free
27Cal
1Pro g
3Carb g
1Fat g
117

1.5 oz Teriyaki Sauce

VeganDairy-free
31Cal
1Pro g
4Carb g
1Fat g
118

1.5 oz Tofu Sauce

VeganVegetarianGluten-free
4Cal
1Pro g
0Carb g
0Fat g
119

2 oz Caesar Dressing

Vegetarian
247Cal
1Pro g
2Carb g
26Fat g
120

Bottled House Sauce

Love our house hot sauce? Now you can get more of it bottled!

Dairy-free
59Cal
1Pro g
2Carb g
5Fat g
121

Side Asparagus

12 cal

VeganVegetarianGluten-free
16Cal
1Pro g
2Carb g
0Fat g
122

Side Cabbage

14 cal

VeganVegetarianGluten-free
19Cal
1Pro g
3Carb g
0Fat g
123

Side Carrots

45 cal

VeganVegetarianGluten-free
53Cal
1Pro g
11Carb g
0Fat g
124

Side Green Beans

18 cal

VeganVegetarianGluten-free
23Cal
1Pro g
4Carb g
0Fat g
125

Side Hash Browns

70 cal

VeganVegetarianDairy-free
82Cal
1Pro g
11Carb g
4Fat g
126

2 oz Asian Sesame Dessing

22Cal
0Pro g
1Carb g
2Fat g
127

2 oz Balsamic Dressing

Vegetarian
28Cal
0Pro g
1Carb g
3Fat g
128

2 oz Ranch Dressing

Vegetarian
234Cal
0Pro g
0Carb g
26Fat g
129

Alkaline Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
130

Bai

VeganVegetarianGluten-free
9Cal
0Pro g
2Carb g
0Fat g
131

Bottle Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
132

C4

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
133

Celsius

VeganVegetarianGluten-free
9Cal
0Pro g
2Carb g
0Fat g
134

Con-Cret Hydration Mix

9Cal
0Pro g
2Carb g
0Fat g
135

Ghost Energy

216Cal
0Pro g
54Carb g
0Fat g
136

Honest Juice

VeganVegetarianGluten-free
86Cal
0Pro g
22Carb g
0Fat g
137

Hot Tea

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
138

Iced Coffee

11Cal
0Pro g
3Carb g
0Fat g
139

Iced Tea

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
140

Jans Sparkling Prebiotic

VeganVegetarianGluten-free
52Cal
0Pro g
13Carb g
0Fat g
141

Poppi

VeganVegetarianGluten-free
22Cal
0Pro g
5Carb g
0Fat g
142

Sparkling Ice

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at B Nutritious?
B Nutritious has 142 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does B Nutritious have high-protein options?
Yes — use the Fitsy app to filter B Nutritious's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is B Nutritious good for macro tracking?
B Nutritious is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at B Nutritious that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy