Restaurant · Independent · 173 items on the menu

Bagel Nosh

Address
CuisineRestaurant
Avg macros379 kcal · 16g protein
Rating4.8(6,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Dozen of Bagels

Choose up to 12 Types of Bagels

2931Cal
96Pro g
531Carb g
47Fat g
02

Double Turkey Burger

820Cal
56Pro g
38Carb g
49Fat g
03

Double Bacon Cheeseburger

951Cal
52Pro g
45Carb g
62Fat g
04

Double Hamburger

780Cal
52Pro g
38Carb g
47Fat g
05

Corned Beef, Pastrami, & Swiss Sandwich

774Cal
48Pro g
43Carb g
46Fat g
06

Double Cheeseburger

905Cal
48Pro g
38Carb g
62Fat g
07

Turkey, Ham, & Swiss Sandwich

739Cal
48Pro g
43Carb g
42Fat g
08

Roast Beef Turkey Swiss Sandwich

704Cal
45Pro g
43Carb g
39Fat g
09

Smoked Fish Platter (2 Bagels)

Dairy-free
1152Cal
44Pro g
104Carb g
62Fat g
10

BYO Combo Sandwich

668Cal
42Pro g
43Carb g
36Fat g
11

Turkey Club Sandwich

668Cal
42Pro g
43Carb g
36Fat g
12

Junkyard Reuben

778Cal
38Pro g
45Carb g
49Fat g
13

Turkey Pastrami Sandwich

514Cal
38Pro g
38Carb g
23Fat g
14

Bacon Cheeseburger

716Cal
36Pro g
38Carb g
47Fat g
15

Reuben Sandwich

747Cal
36Pro g
45Carb g
47Fat g
16

Grilled Chicken Breast Sandwich

594Cal
35Pro g
43Carb g
31Fat g
17

Roast Beef Sandwich

584Cal
35Pro g
38Carb g
33Fat g
18

Turkey Breast Sandwich

467Cal
35Pro g
38Carb g
20Fat g
19

Cheeseburger

654Cal
32Pro g
38Carb g
42Fat g
20

Chicken Avocado Deluxe

675Cal
32Pro g
43Carb g
42Fat g
21

Corned Beef Sandwich

630Cal
32Pro g
38Carb g
39Fat g
22

Grilled Ham & Cheese Sandwich

684Cal
32Pro g
45Carb g
42Fat g
23

Power Breakfast

796Cal
32Pro g
73Carb g
42Fat g
24

Turkey Burger

607Cal
32Pro g
38Carb g
36Fat g
25

Whitefish Salad Sandwich

596Cal
32Pro g
41Carb g
34Fat g
26

Ham Sandwich

575Cal
30Pro g
38Carb g
34Fat g
27

Pastrami Sandwich

599Cal
30Pro g
38Carb g
36Fat g
28

Tuna Melt

612Cal
30Pro g
41Carb g
36Fat g
29

Grilled Turkey & Cheese Sandwich

715Cal
28Pro g
45Carb g
47Fat g
30

Hamburger

567Cal
28Pro g
38Carb g
34Fat g
31

Kosher Salami Sandwich

661Cal
28Pro g
38Carb g
44Fat g
32

Lox, Eggs, & Onions

Gluten-freeDairy-free
536Cal
28Pro g
6Carb g
44Fat g
33

Sticky Chickey

741Cal
28Pro g
52Carb g
47Fat g
34

Tuna Salad Sandwich

557Cal
28Pro g
41Carb g
31Fat g
35

Chicken Salad Sandwich

479Cal
26Pro g
41Carb g
23Fat g
36

Grilled Cheese & Bacon Sandwich

675Cal
26Pro g
43Carb g
44Fat g
37

Nova Lox Bagel

Dairy-free
648Cal
26Pro g
54Carb g
36Fat g
38

Soup & 1/2 Sandwich

552Cal
25Pro g
49Carb g
29Fat g
39

Monte Cristo

743Cal
24Pro g
59Carb g
46Fat g
40

Pastrami

377Cal
24Pro g
0Carb g
31Fat g
41

Smoked Whitefish Bagel

Dairy-free
631Cal
24Pro g
52Carb g
36Fat g
42

Turkey-Pastrami

108Cal
24Pro g
0Carb g
1Fat g
43

BLT Sandwich

556Cal
22Pro g
41Carb g
34Fat g
44

Corned Beef

369Cal
22Pro g
0Carb g
31Fat g
45

Corned Beef Hash & Egg

Gluten-free
602Cal
22Pro g
17Carb g
49Fat g
46

Deli Omelette

Gluten-free
497Cal
22Pro g
9Carb g
42Fat g
47

Turkey Breast

100Cal
22Pro g
0Carb g
1Fat g
48

2 Eggs Any Style

Gluten-free
393Cal
20Pro g
2Carb g
34Fat g
49

Avocado Side

Gluten-free
477Cal
20Pro g
17Carb g
36Fat g
50

Breakfast Burrito

662Cal
20Pro g
52Carb g
42Fat g
51

Cheese Omelette

VegetarianGluten-free
472Cal
20Pro g
4Carb g
42Fat g
52

Denver Omelette

Gluten-free
489Cal
20Pro g
9Carb g
42Fat g
53

Roast Beef

197Cal
20Pro g
0Carb g
13Fat g
54

Turkey Sausage Side

127Cal
20Pro g
0Carb g
5Fat g
55

Breakfast Sandwich

581Cal
18Pro g
45Carb g
36Fat g
56

Chicken Noodle Soup

197Cal
18Pro g
19Carb g
5Fat g
57

Chicken Salad

Vegetarian
174Cal
18Pro g
2Carb g
10Fat g
58

Country Ham Side

158Cal
18Pro g
1Carb g
9Fat g
59

Create Your Own Omelette

Gluten-free
449Cal
18Pro g
6Carb g
39Fat g
60

Egg Salad Sandwich

Vegetarian
423Cal
18Pro g
41Carb g
21Fat g
61

Grilled Cheese Sandwich

Vegetarian
517Cal
18Pro g
41Carb g
31Fat g
62

Lox (2) Side

78Cal
18Pro g
0Carb g
1Fat g
63

Mushroom & Cheese Omelette

VegetarianGluten-free
426Cal
18Pro g
6Carb g
36Fat g
64

Salami

139Cal
18Pro g
2Carb g
7Fat g
65

Sausage Side

205Cal
18Pro g
1Carb g
14Fat g
66

Scrambled Eggs & Onion

Gluten-free
393Cal
18Pro g
4Carb g
34Fat g
67

Spinach & Cheese Omelette

VegetarianGluten-free
458Cal
18Pro g
9Carb g
39Fat g
68

Veggie Omelette

VegetarianGluten-free
434Cal
18Pro g
9Carb g
36Fat g
69

1 Slice French Toast

Gluten-freeDairy-free
330Cal
16Pro g
2Carb g
29Fat g
70

Bagel & Lox Spread

Dairy-free
459Cal
16Pro g
52Carb g
21Fat g
71

Chicken Matzo Ball

206Cal
16Pro g
24Carb g
5Fat g
72

Matzo Brei

Vegetarian
434Cal
16Pro g
28Carb g
29Fat g
73

Tuna Salad

155Cal
16Pro g
2Carb g
9Fat g
74

Turkey Bacon Side

134Cal
16Pro g
0Carb g
8Fat g
75

Veggie Sandwich

Vegetarian
439Cal
16Pro g
41Carb g
23Fat g
76

Bagel & Peanut Butter

Vegetarian
497Cal
14Pro g
52Carb g
26Fat g
77

Bagel & Plain CC

Vegetarian
451Cal
14Pro g
52Carb g
21Fat g
78

Cottage Cheese Side

Vegetarian
132Cal
14Pro g
4Carb g
7Fat g
79

French Toast

Vegetarian
613Cal
14Pro g
69Carb g
31Fat g
80

French Toast (6)

Vegetarian
607Cal
14Pro g
73Carb g
29Fat g
81

Whitefish Salad

135Cal
14Pro g
2Carb g
8Fat g
82

Bagel & Blueberry CC

Vegetarian
436Cal
12Pro g
56Carb g
18Fat g
83

Bagel & Chive CC

Vegetarian
404Cal
12Pro g
54Carb g
16Fat g
84

Bagel & Honey Walnut Raisin CC

Vegetarian
468Cal
12Pro g
58Carb g
21Fat g
85

Bagel & Jalapeno CC

Vegetarian
428Cal
12Pro g
54Carb g
18Fat g
86

Bagel & Lite CC

Vegetarian
396Cal
12Pro g
52Carb g
16Fat g
87

Bagel & Strawberry CC

Vegetarian
436Cal
12Pro g
56Carb g
18Fat g
88

Bagel & Veggie CC

Vegetarian
381Cal
12Pro g
54Carb g
13Fat g
89

Chocolate Milk - Large

Vegetarian
276Cal
12Pro g
45Carb g
5Fat g
90

Egg Salad

Vegetarian
197Cal
12Pro g
2Carb g
16Fat g
91

Jalapeno Cheddar Bagel

Vegetarian
335Cal
12Pro g
45Carb g
12Fat g
92

Pancake

Vegetarian
529Cal
12Pro g
73Carb g
21Fat g
93

Pancake Full (4)

Vegetarian
535Cal
12Pro g
69Carb g
23Fat g
94

Cheddar Cheese Bagel

Vegetarian
319Cal
11Pro g
45Carb g
10Fat g
95

Cheese Onion Bagel

Vegetarian
331Cal
11Pro g
45Carb g
12Fat g
96

Bagel & Tofu CC

VeganDairy-free
396Cal
10Pro g
54Carb g
16Fat g
97

Black Forest Ham

74Cal
10Pro g
1Carb g
3Fat g
98

Egg Bagel

Vegetarian
264Cal
10Pro g
44Carb g
5Fat g
99

Everything Bagel

VeganVegetarian
264Cal
10Pro g
44Carb g
5Fat g
100

Gluten Free Bagel

Gluten-freeVegetarian
288Cal
10Pro g
56Carb g
3Fat g
101

Nova Lox

52Cal
10Pro g
0Carb g
1Fat g
102

Pancake Short (3)

Delicious set of 3 pancakes!

Vegetarian
478Cal
10Pro g
63Carb g
21Fat g
103

Rainbow Bagel

VeganVegetarian
297Cal
10Pro g
58Carb g
3Fat g
104

Banana Nut

Vegetarian
460Cal
9Pro g
48Carb g
26Fat g
105

Blueberry Bagel

VeganVegetarian
262Cal
9Pro g
51Carb g
3Fat g
106

Choc Chip Bagel

VeganVegetarian
278Cal
9Pro g
52Carb g
4Fat g
107

Cinnamon Raisin Bagel

VeganVegetarian
271Cal
9Pro g
53Carb g
3Fat g
108

Double Chocolate

Vegetarian
492Cal
9Pro g
50Carb g
29Fat g
109

Jalapeno Bagel

VeganVegetarian
248Cal
9Pro g
44Carb g
4Fat g
110

Lemon Poppy

Vegetarian
460Cal
9Pro g
48Carb g
26Fat g
111

Onion Bagel

VeganVegetarian
248Cal
9Pro g
44Carb g
4Fat g
112

Poppy Bagel

VeganVegetarian
248Cal
9Pro g
44Carb g
4Fat g
113

Pumpernickel Bagel

VeganVegetarian
241Cal
9Pro g
45Carb g
3Fat g
114

Salt Bagel

VeganVegetarian
248Cal
9Pro g
44Carb g
4Fat g
115

Sesame Bagel

VeganVegetarian
248Cal
9Pro g
44Carb g
4Fat g
116

Smoked Whitefish Filet

48Cal
9Pro g
0Carb g
1Fat g
117

Whl Wheat Sesame Bagel

VeganVegetarian
248Cal
9Pro g
44Carb g
4Fat g
118

Whl Wht Everythg Bagel

VeganVegetarian
241Cal
9Pro g
45Carb g
3Fat g
119

Bagel & Butter

VeganDairy-free
286Cal
8Pro g
52Carb g
5Fat g
120

Black & White Cookie

VeganDairy-free
450Cal
8Pro g
52Carb g
23Fat g
121

Blueberry

Vegetarian
424Cal
8Pro g
45Carb g
23Fat g
122

Chocolate Chip

Vegetarian
415Cal
8Pro g
43Carb g
23Fat g
123

Chocolate Milk - Small

Vegetarian
174Cal
8Pro g
28Carb g
3Fat g
124

Cranberry

Vegetarian
424Cal
8Pro g
45Carb g
23Fat g
125

Garlic Bagel

VeganVegetarian
233Cal
8Pro g
44Carb g
3Fat g
126

Plain Bagel

VeganVegetarian
221Cal
8Pro g
44Carb g
1Fat g
127

Whole Wheat Bagel

VeganVegetarian
221Cal
8Pro g
44Carb g
1Fat g
128

Egg Regular (1)

VegetarianGluten-free
85Cal
6Pro g
1Carb g
7Fat g
129

Fresh OJ QUART

VeganDairy-freeGluten-free
473Cal
6Pro g
112Carb g
0Fat g
130

Honey Bran

Vegetarian
349Cal
6Pro g
35Carb g
21Fat g
131

Hot Chocolate - Large

Vegetarian
310Cal
6Pro g
54Carb g
8Fat g
132

Macaroni Salad Side

Vegetarian
478Cal
6Pro g
35Carb g
35Fat g
133

TOFU Cream Cheese

VeganDairy-free
99Cal
6Pro g
1Carb g
8Fat g
134

Fruit Salad Side

Vegetarian
205Cal
5Pro g
35Carb g
5Fat g
135

Lox Spread

130Cal
5Pro g
1Carb g
12Fat g
136

Blueberry Cream Cheese

Vegetarian
131Cal
4Pro g
5Carb g
10Fat g
137

Chive Cream Cheese

Vegetarian
118Cal
4Pro g
2Carb g
10Fat g
138

Egg White (1)

VegetarianGluten-free
17Cal
4Pro g
0Carb g
0Fat g
139

Honey Walnut-Raisin Cream Cheese

Vegetarian
156Cal
4Pro g
9Carb g
12Fat g
140

Hot Chocolate - Small

Vegetarian
201Cal
4Pro g
35Carb g
5Fat g
141

Jalapeno Cream Cheese

Vegetarian
118Cal
4Pro g
2Carb g
10Fat g
142

Plain Cream Cheese

Vegetarian
118Cal
4Pro g
2Carb g
10Fat g
143

Potato Salad Side

Vegetarian
465Cal
4Pro g
30Carb g
36Fat g
144

Starbuck Frappuccino

262Cal
4Pro g
41Carb g
9Fat g
145

Strawberry Cream Cheese

Vegetarian
136Cal
4Pro g
6Carb g
10Fat g
146

Vegetarian Soup

VeganVegetarian
134Cal
4Pro g
24Carb g
3Fat g
147

Veggie Cream Cheese

Vegetarian
127Cal
4Pro g
4Carb g
10Fat g
148

1 Pancake

VeganDairy-free
234Cal
3Pro g
9Carb g
21Fat g
149

Choc Chip Cookie

VeganDairy-free
156Cal
3Pro g
30Carb g
3Fat g
150

Fresh OJ PINT

VeganDairy-freeGluten-free
237Cal
3Pro g
56Carb g
0Fat g
151

Apple Juice

VeganDairy-freeGluten-free
135Cal
2Pro g
30Carb g
1Fat g
152

Coleslaw Side

Vegan
211Cal
2Pro g
22Carb g
13Fat g
153

Hashbrowns Side

Vegetarian
178Cal
2Pro g
16Carb g
12Fat g
154

V8

VeganDairy-freeGluten-free
47Cal
2Pro g
10Carb g
0Fat g
155

Coffee

VeganDairy-freeGluten-free
4Cal
1Pro g
1Carb g
0Fat g
156

Cranberry Juice

VeganDairy-freeGluten-free
119Cal
1Pro g
29Carb g
0Fat g
157

Onions Side

VegetarianGluten-freeVegan
21Cal
1Pro g
4Carb g
0Fat g
158

Sour Cream Side

VegetarianGluten-free
71Cal
1Pro g
2Carb g
7Fat g
159

Tomato Slice (2) Side

VegetarianGluten-freeVegan
11Cal
1Pro g
2Carb g
0Fat g
160

Tomato Slice (4) Slice

VegetarianGluten-freeVegan
21Cal
1Pro g
4Carb g
0Fat g
161

Arrowhead Water LG

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
162

Arrowhead Water SM

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
163

Calypso Lemonade

VeganDairy-freeGluten-free
160Cal
0Pro g
40Carb g
0Fat g
164

Coke Can

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
165

Dr Brown Soda

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
166

Gatorade

VeganDairy-freeGluten-free
91Cal
0Pro g
23Carb g
0Fat g
167

Ginger Ale

VeganDairy-freeGluten-free
138Cal
0Pro g
35Carb g
0Fat g
168

Iced Tea

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
169

Mexican Coke

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
170

Pepsi Can

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
171

Rootbeer

VeganDairy-freeGluten-free
181Cal
0Pro g
45Carb g
0Fat g
172

Smart Water

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
173

Vitamin Water

VeganDairy-freeGluten-free
56Cal
0Pro g
14Carb g
0Fat g

Frequently Asked Questions

What are the macros at Bagel Nosh?
Bagel Nosh has 173 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Bagel Nosh have high-protein options?
Yes — use the Fitsy app to filter Bagel Nosh's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Bagel Nosh good for macro tracking?
Bagel Nosh is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Bagel Nosh that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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