Restaurant · Independent · 76 items on the menu

Baja Catch & Grill

Address
CuisineRestaurant
Avg macros679 kcal · 39g protein
Rating4.6(220 reviews)
DietaryHas Vegan, Has Vegetarian

The full menu

01

All-in-One Value Meals

1 Bowl grilled fish, 1 Bowl grilled meat (chicken, al pastor, beef), Chips and Salsa, 1 Rice (L), 1 Beans (L), Tortilla

2839Cal
228Pro g
201Carb g
125Fat g
02

Grilled Chicken Half Tray

Served with 12 Tortillas

1829Cal
156Pro g
91Carb g
94Fat g
03

Grilled Beef Half Tray

Served with Tortillas

1781Cal
144Pro g
91Carb g
94Fat g
04

Grilled Fish Half Tray

Served with Tortillas

1781Cal
144Pro g
91Carb g
94Fat g
05

Grilled Pork Half Tray

Served with Tortillas

1874Cal
132Pro g
91Carb g
109Fat g
06

Fish Ceviche Half Tray

Served with 24 Tostadas.

1527Cal
120Pro g
104Carb g
70Fat g
07

Shrimp or Crab Ceviche Half Tray

Served with Tostadas

1549Cal
108Pro g
104Carb g
78Fat g
08

10 Baja Shrimp Taco

Succulent shrimp wrapped in a warm tortilla with Baja-style flavors.

1446Cal
96Pro g
113Carb g
68Fat g
09

10 Meat Tacos

Choice of Chicken, Beef, Carnitas

1412Cal
96Pro g
117Carb g
62Fat g
10

10 Baja Fish Tacos

Ten crispy tacos filled with fish.

1338Cal
84Pro g
110Carb g
62Fat g
11

Grilled Mahi Mahi

Your choice of swai, catfish, or tilapia with no combination and choice of 2 sides.

560Cal
42Pro g
16Carb g
36Fat g
12

Grilled Salmon

Your choice of swai, catfish, or tilapia with no combination and choice of 2 sides.

560Cal
42Pro g
16Carb g
36Fat g
13

Grilled Salmon Salad

Served with house salad.

552Cal
42Pro g
26Carb g
31Fat g
14

Grilled Cod

Your choice of swai, catfish, or tilapia with no combination and choice of 2 sides.

529Cal
40Pro g
16Carb g
34Fat g
15

Grilled Mahi Salad

Served with house salad.

544Cal
40Pro g
26Carb g
31Fat g
16

Battered Catfish Fillet

Your choice of swai, catfish, or tilapia with no combination and choice of 2 sides.

708Cal
38Pro g
45Carb g
42Fat g
17

Grilled Catfish Fillet

Your choice of swai, catfish, or tilapia with no combination and choice of 2 sides.

498Cal
38Pro g
16Carb g
31Fat g
18

Grilled Swai Fillet

Your choice of swai, catfish, or tilapia with no combination and choice of 2 sides.

498Cal
38Pro g
16Carb g
31Fat g
19

Beans Tray

Tray of beans to complement your meal.

Vegan
1254Cal
36Pro g
207Carb g
31Fat g
20

Grilled Chicken Salad

Served with house salad.

441Cal
36Pro g
22Carb g
23Fat g
21

Special Rice Tray

Generous tray of rice for a satisfying meal.

Vegan
1982Cal
36Pro g
354Carb g
47Fat g
22

Fish and Chips

Your choice of swai, catfish, or tilapia with no combination and choice of 2 sides.

722Cal
35Pro g
52Carb g
42Fat g
23

Baja Fish and Shrimp Burrito

Fish and shrimp wrapped in a flavorful burrito.

672Cal
32Pro g
54Carb g
36Fat g
24

Grilled Fish and Shrimp Burrito

Fish and shrimp wrapped in a flavorful burrito.

648Cal
32Pro g
54Carb g
34Fat g
25

Grilled Shrimp Salad

Served with house salad.

480Cal
32Pro g
24Carb g
29Fat g
26

Shrimp Chipotle

Your choice of 2 sides.

440Cal
32Pro g
19Carb g
26Fat g
27

Shrimp Cocktail (Regular)

Succulent shrimp served chilled.

663Cal
32Pro g
52Carb g
36Fat g
28

Shrimp Omelette

Eggs, shrimp, mushroom, spinach, onion, avocado, toast, cheese

574Cal
32Pro g
24Carb g
39Fat g
29

Shrimp Tacos Combo (2 pcs)

Served with rice, beans, and soda.

711Cal
32Pro g
76Carb g
31Fat g
30

1 Shrimp & 1 Fish Taco Combo

Served with rice, beans, and soda.

671Cal
30Pro g
73Carb g
29Fat g
31

Baja Shrimp Burrito

Succulent shrimp wrapped in a flavorful burrito.

632Cal
30Pro g
52Carb g
34Fat g
32

Carnitas Burrito

Slow-cooked carnitas wrapped in a large flour tortilla.

672Cal
30Pro g
56Carb g
36Fat g
33

Grilled Shrimp Burrito

Succulent shrimp wrapped in a flavorful burrito.

632Cal
30Pro g
52Carb g
34Fat g
34

1 pcs Battered Fish

Crispy battered fish fillet.

328Cal
28Pro g
13Carb g
18Fat g
35

Al Pastor Burrito

Tender al pastor pork wrapped in a large flour tortilla.

632Cal
28Pro g
54Carb g
34Fat g
36

Asada Burrito

Grilled steak wrapped in a large flour tortilla.

609Cal
28Pro g
54Carb g
31Fat g
37

Baja Fish & Shrimp Taco

Fish and shrimp in a taco.

452Cal
28Pro g
32Carb g
23Fat g
38

Baja Fish Burrito

Fish wrapped in a tortilla with flavorful fillings.

592Cal
28Pro g
50Carb g
31Fat g
39

Beans and Cheese Burrito

Beans and cheese wrapped in a tortilla.

432Cal
28Pro g
22Carb g
26Fat g
40

Breakfast Buritto

Scrambled egg, ham, spinach, roasted pototo, sausage, cheese

638Cal
28Pro g
38Carb g
42Fat g
41

Cheese Quesadilla

Served with Rice & Beans

638Cal
28Pro g
50Carb g
36Fat g
42

Fish Tacos Combo (2 pcs)

Served with rice, beans, and soda.

650Cal
28Pro g
70Carb g
29Fat g
43

Grilled Fish Burrito

Grilled fish wrapped in a flavorful burrito.

592Cal
28Pro g
50Carb g
31Fat g
44

Surf & Turf Burrito

A combination of beef, shrimp & guacamole

641Cal
28Pro g
56Carb g
34Fat g
45

Campechana (Regular)

A seafood cocktail featuring a variety of seafood.

506Cal
26Pro g
30Carb g
31Fat g
46

Chicken Burrito

Tender chicken wrapped in a flour tortilla with flavorful fillings.

Vegetarian
537Cal
26Pro g
50Carb g
26Fat g
47

Fiesta Vegetarian Burrito

Served with rice, beans, lettuce, tomatoes, grilled zucchini, cheese, avocado, sauce, sour cream and bell pepper

Vegetarian
592Cal
26Pro g
52Carb g
31Fat g
48

Grilled Fish and Shrimp Taco

A taco filled with grilled fish and succulent shrimp.

412Cal
26Pro g
30Carb g
21Fat g
49

Breakfast Tortas

Eggs, sausage, tomato, onion, roasted potato, lettuce

632Cal
24Pro g
35Carb g
44Fat g
50

Campechana (Large)

A seafood cocktail featuring a variety of seafood.

384Cal
24Pro g
19Carb g
23Fat g
51

Shrimp Cocktail (Large)

Succulent shrimp served chilled.

457Cal
24Pro g
26Carb g
29Fat g
52

Taco Tuesday (ONLY TUESDAY)

3 Baja Fish Tacos or 3 Meat Tacos

436Cal
24Pro g
32Carb g
23Fat g
53

Aguachile

Raw shrimp marinated in a zesty citrus bath.

275Cal
22Pro g
9Carb g
17Fat g
54

California Omelette

Eggs, roasted potato, avocado, onion, spinach, cheese

Vegetarian
493Cal
22Pro g
19Carb g
36Fat g
55

Carne Asada Taco

Grilled steak in a traditional Mexican-style taco.

315Cal
22Pro g
22Carb g
16Fat g
56

La Tia Mixed Ceviche Tostada

Fresh mixed seafood marinated in zesty lime juice, served on a crispy tostada.

373Cal
22Pro g
30Carb g
18Fat g
57

Original Breakfast

Sausage or bacon, eggs with roasted potato, green onion and toast

545Cal
22Pro g
32Carb g
36Fat g
58

Shrimp Quesadilla

Served with Rice & Beans

Vegetarian
606Cal
22Pro g
48Carb g
36Fat g
59

Carnitas Taco

Tender, slow-cooked pork in a taco.

330Cal
20Pro g
22Carb g
18Fat g
60

Al Pastor Taco

Tender pork marinated in a blend of spices and pineapple, served in a taco.

307Cal
18Pro g
24Carb g
16Fat g
61

Baja Fish Taco

Crisp battered fish, topped with tangy slaw and served in a soft taco.

331Cal
18Pro g
24Carb g
18Fat g
62

Baja Shrimp Taco

Succulent shrimp served in a taco with flavorful fillings.

267Cal
18Pro g
19Carb g
13Fat g
63

Chicken Taco

Tender chicken in a crispy taco shell.

267Cal
18Pro g
19Carb g
13Fat g
64

Grilled Shrimp Taco

267Cal
18Pro g
19Carb g
13Fat g
65

Shrimp Ceviche Tostada

Fresh shrimp marinated in a zesty blend, served on a crispy tostada.

316Cal
18Pro g
26Carb g
16Fat g
66

Fish Ceviche Tostada

Fresh fish marinated in citrus, served on a crispy tostada.

296Cal
16Pro g
26Carb g
14Fat g
67

Grilled Fish Taco

Grilled fish in soft tortillas, topped with shredded cabbage, pico de gallo, and creamy sauce, with radish and lime.

291Cal
16Pro g
22Carb g
16Fat g
68

Huevos Rancheros

Eggs, rice, beans, red sauce, avocado, choice of corn or flour tortillas

552Cal
16Pro g
52Carb g
31Fat g
69

Kids Breakfast

Served with 2 pan cake, 2 egg, 2 bacon, jam & butter

640Cal
16Pro g
56Carb g
39Fat g
70

House Salad

Mixed green, Romain, iceberg, onions, and tomatoes.

Vegetarian
211Cal
12Pro g
17Carb g
10Fat g
71

Guaccamole & Chips

Creamy avocado dip served with crispy tortilla chips.

Vegan
466Cal
6Pro g
35Carb g
34Fat g
72

French Fries

Thinly sliced potatoes, crispy on the outside and fluffy inside.

Vegan
422Cal
4Pro g
52Carb g
22Fat g
73

Salsa and Chips

Crunchy tortilla chips served with a side of tangy salsa.

Vegan
318Cal
4Pro g
35Carb g
18Fat g
74

Grilled Zucchini

Tender zucchini, expertly grilled to bring out its natural flavor.

VeganGluten-free
140Cal
3Pro g
9Carb g
10Fat g
75

Sweet Potato Fries

Thinly sliced sweet potatoes, crispy on the outside and fluffy inside.

Vegan
328Cal
3Pro g
41Carb g
17Fat g
76

Mixed Green Salad

Mixed greens in a fresh blend.

Vegan
92Cal
2Pro g
15Carb g
3Fat g

Frequently Asked Questions

What are the macros at Baja Catch & Grill?
Baja Catch & Grill has 76 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Baja Catch & Grill have high-protein options?
Yes — use the Fitsy app to filter Baja Catch & Grill's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Baja Catch & Grill good for macro tracking?
Baja Catch & Grill is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Baja Catch & Grill that fit your macros

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