Restaurant · Independent · 33 items on the menu

Bangin Buns

Address
CuisineRestaurant
Avg macros650 kcal · 31g protein
Rating4.7(10,000 reviews)
DietaryHas Dairy-free, Has Vegan

The full menu

01

3 Hot Chicken Tenders & Smash Fries

Three Nashville-style tenders topped with county-style pickles, served on a bed of our crispy fries. Paired with three smashed short rib beef patties, melted American cheese, and a drizzle of our famous bangin' sauce.

1747Cal
88Pro g
138Carb g
94Fat g
02

Smash Burger & Sandwich

Two-patty beef short rib smash burger, served on a buttery bun with house secret sauce, American cheese, grilled onions, and county-style pickles. Paired with our famous Nashville hot chicken sandwich topped with house slaw, bangin' sauce, and pickles. This combo comes with a side of crispy fries and an extra bangin' sauce for the ultimate meal experience!

1589Cal
82Pro g
134Carb g
81Fat g
03

Bangin Plate

Our famous Nashville-style chicken sandwiches, served on soft potato buns and topped with house slaw, county-style pickles, and our bangin' sauce. This combo comes with two sandwiches, a side of crispy fries, and extra bangin' sauce for dipping.

1651Cal
78Pro g
153Carb g
81Fat g
04

Smash Burger & Tender with Fries

Our smash burger featuring two short rib beef patties, melted American cheese, secret sauce, and county-style pickles. This combo comes with a side of our Nashville-style tender and crispy fries, plus an extra side of bangin' sauce for dipping.

1284Cal
68Pro g
95Carb g
70Fat g
05

Sandwich & Tender

Our famous Nashville-style chicken sandwich, served on a soft potato bun and topped with house slaw, county-style pickles, and our bangin' sauce. It comes with a side of crispy fries, an extra tender, and extra bangin' sauce for dipping.

1192Cal
62Pro g
102Carb g
60Fat g
06

Kids Meal

Perfect for the kids, our mini Nashville-style chicken sandwich features crispy chicken, house slaw, county-style pickles, and our famous bangin' sauce. It comes with an extra mini tender, a side of crispy fries, and more bangin' sauce for dipping.

900Cal
58Pro g
73Carb g
42Fat g
07

Hot Chicken Caesar Salad Burrito

Love our fried chicken Caesar salad and burritos? Combine them for the ultimate snack! Our Caesar salad burrito is packed with fresh house-made Caesar salad and crispy Nashville hot chicken tenders, all wrapped up for a deliciously satisfying treat on the go.

1078Cal
56Pro g
91Carb g
55Fat g
08

Loaded Smash Fries

Loaded bed of crispy house-seasoned fries topped with three smashed short rib beef patties and melted American cheese. Finished with county-style pickles and a generous drizzle of bangin' sauce

1188Cal
54Pro g
73Carb g
75Fat g
09

Caesar Salad

Fresh house Caesar salad, tossed with crunchy croutons, Parmesan cheese, and our creamy house dressing. Top it off with a Nashville-style tender for the perfect combination of flavors and textures!

717Cal
52Pro g
45Carb g
36Fat g
10

Tender Plate

Three jumbo Nashville-style tenders with your choice of spice, served with a side of bangin' sauce and toasted bread. Accompanied by our county-style pickles and crispy house-seasoned fries.

1036Cal
52Pro g
84Carb g
55Fat g
11

Hot Chicken BREAKFAST Burrito

Breakfast Burrito filled with two Nashville hot chicken tenders, your choice of spice, scrambled eggs, and melted American cheese, all drizzled with bangin' sauce.

858Cal
48Pro g
67Carb g
44Fat g
12

Sandwich

Our famous Nashville-style chicken sandwich, served on a soft potato bun and topped with house slaw, county-style pickles, and our bangin' sauce. It comes with a side of crispy fries and extra bangin' sauce for dipping.

991Cal
48Pro g
89Carb g
49Fat g
13

Smash Burger

Savor our famous smash burger, featuring two short rib beef patties smashed to perfection and layered with melted American cheese, grilled onions, house slaw, and county-style pickles. Topped off with our secret sauce, it’s a mouthwatering combination that’s sure to satisfy! Each plate comes with a side of our crispy fries and a portion of bangin' sauce for the perfect dip.

1012Cal
48Pro g
82Carb g
55Fat g
14

Bangin Fries

Two jumbo Nashville-style tenders, perfectly chopped and nestled on a bed of crispy house-seasoned fries. Topped with house slaw, drizzled with bangin' sauce, and finished with county-style pickles. You can choose to substitute the fries with rice or enjoy both for a delicious half-and-half!

889Cal
42Pro g
69Carb g
49Fat g
15

Hot Chicken Burrito

Two nashville style crispy tenders wrapped with house slaw, county-style pickles, and drizzled with our famous bangin' sauce.

793Cal
42Pro g
63Carb g
42Fat g
16

Bangin Fries Jr.

A bed of seasoned fries topped with a jumbo tender drizzled with our Bangin sauce.

730Cal
38Pro g
63Carb g
36Fat g
17

Single Jumbo Tender

Craving a tender on its own? Try our single Nashville hot chicken tender, marinated for over 24 hours and fried to crispy perfection. Enjoy it plain or dip it in our bangin' sauce for that extra kick of flavor!

344Cal
32Pro g
13Carb g
18Fat g
18

Smash Cheese Burger

Smash Cheese Burger with single patty, pickles, onions, and sauce.

508Cal
28Pro g
35Carb g
29Fat g
19

Oreo Pudding

Our daily house-made Oreo pudding, a creamy delight studded with real Oreo cookie crumbs. Each spoonful is a perfect blend of rich chocolate and dreamy vanilla, offering a nostalgic taste that’s both indulgent and comforting. A sweet treat that’s sure to satisfy!

501Cal
10Pro g
63Carb g
23Fat g
20

Banana Pudding

Enjoy our fresh, daily-made banana pudding, featuring real ripe bananas and layers of vanilla wafer cookies. This creamy, indulgent treat is a perfect balance of sweetness and nostalgia, delivering a delightful taste of homemade goodness in every bite!

440Cal
8Pro g
67Carb g
16Fat g
21

Fries

Enjoy our house-seasoned fries, fried to perfection with the ideal crisp! These delicious fries are the perfect side, especially when paired with your choice of our famous bangin' sauce, house-made ranch, spicy honey, or creamy cheese sauce. Dive in and savor the flavor!

450Cal
8Pro g
52Carb g
23Fat g
22

Creamy Ranch

Our house-made ranch dressing is creamy and top-tier, perfect for cooling down any spicy dish! It pairs beautifully with everything, but if you're looking for something special, ask our cashiers about our secret lemon pepper flavor for an extra zing!

246Cal
6Pro g
9Carb g
21Fat g
23

Horchata

VeganDairy-free
255Cal
6Pro g
52Carb g
3Fat g
24

Cheese Sauce

The perfect addition to your fries! Spread it over your crispy fries, mix it with chicken, or use it as a dip. Rich and creamy, it’s a crowd favorite that elevates any dish to delicious new heights!

VeganDairy-free
155Cal
2Pro g
37Carb g
0Fat g
25

Slaw

Our house-blend slaw is the perfect side to accompany your Nashville-style tenders. Crisp and flavorful, it adds a refreshing crunch that complements the spicy chicken beautifully. Don’t skip this tasty addition!

VeganDairy-free
133Cal
2Pro g
19Carb g
5Fat g
26

Spicy Honey

Our in-house spicy honey blend sauce! This delectable sauce combines the natural sweetness of real honey with a bold kick of spice, creating the perfect balance of flavor.

VeganDairy-free
109Cal
2Pro g
19Carb g
3Fat g
27

Bangin Sauce

Discover our famous Bangin' Sauce, a beloved recipe that’s been around since day one! Bursting with tons of flavor, this secret blend adds the perfect kick to any dish. Trust us—you'll want to drizzle it on everything!

VeganDairy-free
82Cal
1Pro g
19Carb g
0Fat g
28

Pickles

Our county-style pickles are the perfect accompaniment to our Nashville hot tenders, adding a fresh and crisp texture that elevates every bite.

VeganDairy-free
64Cal
1Pro g
15Carb g
0Fat g
29

Bottled Water

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
30

Canned Drink

138Cal
0Pro g
35Carb g
0Fat g
31

Honey Packet

VeganDairy-free
73Cal
0Pro g
18Carb g
0Fat g
32

Lemonade | Mango

Quench your thirst with our delicious house mango lemonade! This refreshing blend of sweet mango and zesty lemon creates a tropical twist that's perfect with any meal.

VeganDairy-free
151Cal
0Pro g
38Carb g
0Fat g
33

Lemonade | Strawberry

Refresh yourself with our famous house strawberry lemonade! This sweet and tangy drink is the perfect complement to any meal, delivering a burst of fruity flavor that’s sure to quench your thirst.

VeganDairy-free
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Bangin Buns?
Bangin Buns has 33 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Bangin Buns have high-protein options?
Yes — use the Fitsy app to filter Bangin Buns's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Bangin Buns good for macro tracking?
Bangin Buns is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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