Restaurant · Independent · 62 items on the menu

Bangkok BBQ Bowl

Address
CuisineRestaurant
Avg macros298 kcal · 14g protein
Rating4.9(34 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Beef Teriyaki

601Cal
40Pro g
52Carb g
26Fat g
02

Garlic Green Beans with Steak over Rice

570Cal
38Pro g
52Carb g
23Fat g
03

Larb Salmon

Grilled salmon steak tossed with lime juice, roasted rice powder, Thai herbs, mint, cilantro, red onion, cucumber, and chili in a bright and refreshing larb sauce.

460Cal
38Pro g
30Carb g
21Fat g
04

Steak BBQ over Rice

Seared seasoned slicedsteak over rice, served medium well served with NamJimJaew sauce

593Cal
38Pro g
52Carb g
26Fat g
05

Chicken Teriyaki

Grilled chicken glazed with a sweet soy-based sauce, served with jasmine rice, broccoli and Jalapeño.

515Cal
36Pro g
52Carb g
18Fat g
06

Salmon Teriyaki

Grilled salmon glazed with savory teriyaki sauce, served with fresh steamed broccoli.

451Cal
36Pro g
48Carb g
13Fat g
07

Gyudon with Thai Seafood Sauce

Classic Japanese gyudon with tender, flavorful beef over rice, elevated with our house-made Thai seafood sauce—tangy, garlicky, and spicy. This unique fusion dish is a personal favorite of our Japanese chef, Satoshi.

708Cal
35Pro g
78Carb g
29Fat g
08

Bangkok Fried Chicken

Two pieces of crispy boneless fried chicken inspired by Southern Thailand, served with jasmine rice, sweet-and-sour sauce, Nam Jim Jaew sauce, and crispy fried onions.

520Cal
32Pro g
45Carb g
23Fat g
09

Bangkok Fried Chicken Sandwich

Crispy Thai-spiced chicken on a toasted bun, served hot with golden fries

520Cal
32Pro g
45Carb g
23Fat g
10

Grandma's Bowl

Grandma Bowl is a comforting family recipe featuring Thai homemade beef, scrambled eggs, and fresh cucumber, with a hint of sweetness that perfectly balances the savory and refreshing flavors.

610Cal
32Pro g
56Carb g
29Fat g
11

Kao Mun Gai

Hainanese Chicken Rice. Tender poached chicken served with seasoned jasmine rice with chili sauce and ginger - simple, savory and flavorful

476Cal
32Pro g
52Carb g
16Fat g
12

Krapow Steak

546Cal
32Pro g
52Carb g
23Fat g
13

Larb Fried Chicken Rice Bowl

Soft jasmine rice topped with our signature crunchy fried chicken tossed with zingy Larb flavor - roasted rice powder, chilies, chopped coriander, and sliced shallots.

540Cal
32Pro g
56Carb g
21Fat g
14

Steak Khao Soi

Tender beef in a rich coconut curry broth, brings the bold flavors of Northern Thailandserved over soft egg noodles and topped with crispy fried noodles. Garnished with pickled mustard greens, lime, and red onions.

581Cal
32Pro g
60Carb g
23Fat g
15

Chicken Teriyaki Sandwich

Grilled Teriyaki Chicken on a toasted bun, served with grilled onions, iceberg lettuce, tomato and hot golden fries

489Cal
28Pro g
48Carb g
21Fat g
16

Krapow Chicken

Ground chicken stir-fried with Thai basil, garlic, and savory spices

466Cal
28Pro g
48Carb g
18Fat g
17

Pad See Ew

A classic Thai stir-fried noodle dish made with wide rice noodles tossed in a savory blend of soy sauces, wok-seared Chinese broccoli, and your choice of protein. Balanced with smoky caramelized flavors and a touch of sweetness, it’s hearty, comforting, and boldly delicious.

550Cal
28Pro g
63Carb g
21Fat g
18

Sexy Wings

Our signature chicken wings, glazed in our house-made sauce, offer a perfect blend of flavor in every bite.

458Cal
28Pro g
16Carb g
31Fat g
19

Thai Yellow Curry with Shrimp

A rich, creamy Thai yellow curry stir-fry made with eggs, onions, celery, and green onions, tossed in a silky, mildly spiced curry sauce. Served with juicy shrimp over jasmine rice. Smooth, savory, and slightly sweet with a soft, custard-like texture in every bite.

577Cal
28Pro g
52Carb g
29Fat g
20

Tofu Khao Soi

Thai coconut curry noodle soup with crispy and soft egg noodles, golden fried tofu, pickled mustard greens, red onion, and fresh lime.

Vegetarian
525Cal
24Pro g
60Carb g
21Fat g
21

Crab Roll

A crispy, golden-fried delicacy made with seasoned real crab meat wrapped in tofu skin. Bursting with rich, savory flavors, it's a perfect seafood treat!

305Cal
18Pro g
17Carb g
18Fat g
22

Tom Kah (Coconut Soup)

Creamy Thai coconut soup infused with your choice of meat, lemongrass, galangal, and kaffir lime leaves

351Cal
18Pro g
35Carb g
16Fat g
23

Krapow Eggplant

Eggplant stir-fry with fried tofu, Thai basil, garlic and savory spices

Vegetarian
418Cal
16Pro g
48Carb g
18Fat g
24

Tofu and Garlic Green Beans over Rice

Vegetarian
418Cal
16Pro g
48Carb g
18Fat g
25

Tomyam Soup (Hot&Sour Soup)

Tom Yum Soup is a fragrant hot-and-sour Thai soup made with your choice of meat, lemongrass, kaffir lime leaves, galangal, and fresh chilies.

302Cal
16Pro g
30Carb g
13Fat g
26

Fried Tofu

Fried tofu served with our house sauce specially made with sprinkled peanuts

Vegetarian
287Cal
12Pro g
13Carb g
21Fat g
27

Thai Fried Rice

Jasmine rice stir-fried with scrambled eggs, onions, and scallions

Vegetarian
396Cal
12Pro g
52Carb g
16Fat g
28

Original Roti

Vegetarian
432Cal
10Pro g
45Carb g
23Fat g
29

Scrambled Egg

Vegetarian
146Cal
8Pro g
2Carb g
12Fat g
30

Shrimp chips

183Cal
8Pro g
17Carb g
9Fat g
31

Sweet Mataba Roti

Roti stuffed with dates, banana, raisins, jackfruits and egg.

Vegetarian
542Cal
8Pro g
69Carb g
26Fat g
32

Fried Egg

Vegetarian
106Cal
6Pro g
0Carb g
9Fat g
33

Spring Roll

A light, crispy snack made with thin pastry wrapped around a filling of vegetables, it’s a flavorful bite perfect for any occasion!

Vegetarian
204Cal
6Pro g
22Carb g
10Fat g
34

Brown Rice

VeganDairy-free
201Cal
4Pro g
43Carb g
1Fat g
35

Fries

Vegan
385Cal
4Pro g
45Carb g
21Fat g
36

Mushroom curry Puff (2 pcs.)

Vegan - A puff filled with Shitake mushrooms , mildly spice potatoes, onions and a touch of curry powder.

Vegan
263Cal
4Pro g
32Carb g
13Fat g
37

Sticky Rice

VeganDairy-free
192Cal
4Pro g
41Carb g
1Fat g
38

Taro Puff (2 pcs.)

Vegan - A puff filled with creamy taro and lightly sweet coconut milk a warm flaky treat with a tropical twist

Vegan
271Cal
4Pro g
35Carb g
13Fat g
39

Thai Iced Coffee

Dairy-free
178Cal
4Pro g
26Carb g
7Fat g
40

Thai Iced Tea

Dairy-free
195Cal
4Pro g
30Carb g
7Fat g
41

White Rice

VeganDairy-free
218Cal
4Pro g
48Carb g
1Fat g
42

Pickled Cabbage

VeganDairy-free
84Cal
3Pro g
15Carb g
1Fat g
43

Vitamilk

VeganDairy-free
71Cal
3Pro g
1Carb g
6Fat g
44

Chili and Fish Sauce (Krapow Sauce)

Gluten-freeDairy-free
16Cal
2Pro g
1Carb g
1Fat g
45

Jiraporn Dried Banana Yellow

Vegan
313Cal
2Pro g
73Carb g
1Fat g
46

Lychee Matcha

Earthy organic matcha perfectly balanced with juicy lychee purée for a bright, subtly sweet, and refreshing sip.

VeganGluten-freeDairy-free
106Cal
2Pro g
22Carb g
1Fat g
47

Namjimjaew Sauce (Steak BBQ Sauce)

Gluten-freeDairy-free
40Cal
2Pro g
2Carb g
3Fat g
48

Chilli paste (Grandma's)

VeganVegetarianDairy-free
37Cal
1Pro g
4Carb g
2Fat g
49

Fresh Young Coconut Juice

Served chilled with ice, straight from Thailand - pure, refreshing young coconut juice for the ultimate tropical vibe!

VeganVegetarianGluten-free
48Cal
1Pro g
10Carb g
1Fat g
50

Kao Mun Gai Ginger and garlic Sauce

VeganVegetarianDairy-free
27Cal
1Pro g
3Carb g
1Fat g
51

Kao Mun Gai Original Sauce

VeganVegetarianDairy-free
27Cal
1Pro g
3Carb g
1Fat g
52

Arizona Green Tea

VeganGluten-freeDairy-free
86Cal
0Pro g
22Carb g
0Fat g
53

Coca-Cola

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VeganGluten-freeDairy-free
156Cal
0Pro g
39Carb g
0Fat g
54

Fanta Orange 500 mL

Liberate your every day with fizzy and refreshing fruit-flavored Fanta soda pop

VeganGluten-freeDairy-free
156Cal
0Pro g
39Carb g
0Fat g
55

Fiji Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
56

Green Iced Tea

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
57

San Pellegrino Sparkling Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
58

Sprite

Classic, cool, crisp lemon-lime flavored taste that's caffeine free

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
59

Sriracha Mayo

75Cal
0Pro g
1Carb g
8Fat g
60

Sweet and Sour Sauce

VeganVegetarianDairy-free
45Cal
0Pro g
5Carb g
3Fat g
61

Teriyaki Sauce

VeganVegetarianDairy-free
38Cal
0Pro g
6Carb g
1Fat g
62

Yuzu Lemonade

VeganGluten-freeDairy-free
138Cal
0Pro g
35Carb g
0Fat g

Frequently Asked Questions

What are the macros at Bangkok BBQ Bowl?
Bangkok BBQ Bowl has 62 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Bangkok BBQ Bowl have high-protein options?
Yes — use the Fitsy app to filter Bangkok BBQ Bowl's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Bangkok BBQ Bowl good for macro tracking?
Bangkok BBQ Bowl is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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