06. Pan Fried Squid in XO Sauce xo醬鮮魷

at Bay Island Cafe · $15.48

The 06. Pan Fried Squid in XO Sauce xo醬鮮魷 at Bay Island Cafe contains 20g protein, 43g carbs, and 18g fat for approximately 417 calories. Macros are estimated based on standard nutritional databases.

Estimated
417calCalories
20gProtein
43gCarbs
18gFat

Comes with steamed rice.

Nutrition FAQs

How many calories are in the 06. Pan Fried Squid in XO Sauce xo醬鮮魷 at Bay Island Cafe?
The 06. Pan Fried Squid in XO Sauce xo醬鮮魷 at Bay Island Cafe has approximately 417 calories.
How much protein is in the 06. Pan Fried Squid in XO Sauce xo醬鮮魷 at Bay Island Cafe?
The 06. Pan Fried Squid in XO Sauce xo醬鮮魷 at Bay Island Cafe contains 20g of protein.
How many carbs are in the 06. Pan Fried Squid in XO Sauce xo醬鮮魷 at Bay Island Cafe?
The 06. Pan Fried Squid in XO Sauce xo醬鮮魷 at Bay Island Cafe contains 43g of carbohydrates.
How much fat is in the 06. Pan Fried Squid in XO Sauce xo醬鮮魷 at Bay Island Cafe?
The 06. Pan Fried Squid in XO Sauce xo醬鮮魷 at Bay Island Cafe contains 18g of fat.
Is the 06. Pan Fried Squid in XO Sauce xo醬鮮魷 good for macro tracking?
The 06. Pan Fried Squid in XO Sauce xo醬鮮魷 at Bay Island Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the 06. Pan Fried Squid in XO Sauce xo醬鮮魷 and every other meal

Fitsy finds dishes at Bay Island Cafe and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy