07. Squid with Vegetable菜心鮮魷

at Bay Island Cafe · $17.48

The 07. Squid with Vegetable菜心鮮魷 at Bay Island Cafe contains 22g protein, 45g carbs, and 21g fat for approximately 457 calories. Macros are estimated based on standard nutritional databases.

Estimated
457calCalories
22gProtein
45gCarbs
21gFat

Comes with steamed rice.

Nutrition FAQs

How many calories are in the 07. Squid with Vegetable菜心鮮魷 at Bay Island Cafe?
The 07. Squid with Vegetable菜心鮮魷 at Bay Island Cafe has approximately 457 calories.
How much protein is in the 07. Squid with Vegetable菜心鮮魷 at Bay Island Cafe?
The 07. Squid with Vegetable菜心鮮魷 at Bay Island Cafe contains 22g of protein.
How many carbs are in the 07. Squid with Vegetable菜心鮮魷 at Bay Island Cafe?
The 07. Squid with Vegetable菜心鮮魷 at Bay Island Cafe contains 45g of carbohydrates.
How much fat is in the 07. Squid with Vegetable菜心鮮魷 at Bay Island Cafe?
The 07. Squid with Vegetable菜心鮮魷 at Bay Island Cafe contains 21g of fat.
Is the 07. Squid with Vegetable菜心鮮魷 good for macro tracking?
The 07. Squid with Vegetable菜心鮮魷 at Bay Island Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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