11. Mongolian Beef蒙古牛

at Bay Island Cafe · $15.48

The 11. Mongolian Beef蒙古牛 at Bay Island Cafe contains 24g protein, 45g carbs, and 16g fat for approximately 418 calories. Macros are estimated based on standard nutritional databases.

Estimated
418calCalories
24gProtein
45gCarbs
16gFat

Comes with steamed rice.

Nutrition FAQs

How many calories are in the 11. Mongolian Beef蒙古牛 at Bay Island Cafe?
The 11. Mongolian Beef蒙古牛 at Bay Island Cafe has approximately 418 calories.
How much protein is in the 11. Mongolian Beef蒙古牛 at Bay Island Cafe?
The 11. Mongolian Beef蒙古牛 at Bay Island Cafe contains 24g of protein.
How many carbs are in the 11. Mongolian Beef蒙古牛 at Bay Island Cafe?
The 11. Mongolian Beef蒙古牛 at Bay Island Cafe contains 45g of carbohydrates.
How much fat is in the 11. Mongolian Beef蒙古牛 at Bay Island Cafe?
The 11. Mongolian Beef蒙古牛 at Bay Island Cafe contains 16g of fat.
Is the 11. Mongolian Beef蒙古牛 good for macro tracking?
The 11. Mongolian Beef蒙古牛 at Bay Island Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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