12. Squid with Salt and Pepper椒鹽鮮魷

at Bay Island Cafe · $15.48

The 12. Squid with Salt and Pepper椒鹽鮮魷 at Bay Island Cafe contains 20g protein, 32g carbs, and 23g fat for approximately 420 calories. Macros are estimated based on standard nutritional databases.

Estimated
420calCalories
20gProtein
32gCarbs
23gFat

Savory squid seasoned with salt and pepper.

Nutrition FAQs

How many calories are in the 12. Squid with Salt and Pepper椒鹽鮮魷 at Bay Island Cafe?
The 12. Squid with Salt and Pepper椒鹽鮮魷 at Bay Island Cafe has approximately 420 calories.
How much protein is in the 12. Squid with Salt and Pepper椒鹽鮮魷 at Bay Island Cafe?
The 12. Squid with Salt and Pepper椒鹽鮮魷 at Bay Island Cafe contains 20g of protein.
How many carbs are in the 12. Squid with Salt and Pepper椒鹽鮮魷 at Bay Island Cafe?
The 12. Squid with Salt and Pepper椒鹽鮮魷 at Bay Island Cafe contains 32g of carbohydrates.
How much fat is in the 12. Squid with Salt and Pepper椒鹽鮮魷 at Bay Island Cafe?
The 12. Squid with Salt and Pepper椒鹽鮮魷 at Bay Island Cafe contains 23g of fat.
Is the 12. Squid with Salt and Pepper椒鹽鮮魷 good for macro tracking?
The 12. Squid with Salt and Pepper椒鹽鮮魷 at Bay Island Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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