Restaurant · Independent · 16 items on the menu

Bay Poke

Address
CuisineRestaurant
Avg macros215 kcal · 15g protein
Rating4.8(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Large Poke Bowl (4 scoops of proteins)

Build your own poke bowl with 4 scoops of protein, plus your choice of base and toppings.

546Cal
52Pro g
38Carb g
21Fat g
02

Large Poke Plate (4 scoops of proteins)

Build-your-own poke plate with 4 scoops of protein, your choice of base, toppings, and sauce.

546Cal
52Pro g
38Carb g
21Fat g
03

Medium Poke Bowl (3 scoops of proteins)

Build your own poke bowl with 3 scoops of proteins.

409Cal
39Pro g
28Carb g
16Fat g
04

Medium Poke Plate (3 scoops of proteins)

Build your own poke bowl with 3 scoops of proteins.

409Cal
39Pro g
28Carb g
16Fat g
05

Small Poke Bowl (2 scoops of Proteins)

Customizable bowl with 2 scoops of protein.

275Cal
26Pro g
19Carb g
10Fat g
06

Small Poke Plate (2 scoops of Proteins)

Small build-your-own poke plate with 2 scoops of your choice of protein.

275Cal
26Pro g
19Carb g
10Fat g
07

Miso Soup

Classic miso broth with tofu, seaweed, and scallions.

VegetarianGluten-freeDairy-free
74Cal
4Pro g
9Carb g
3Fat g
08

Thai Tea with Oatmilk

Creamy and aromatic tea infused with oatmilk.

VeganVegetarianDairy-free
176Cal
2Pro g
30Carb g
5Fat g
09

Green Tea with Agave and Oat Milk

Sweet and refreshing green tea infused with agave and oat milk.

VeganVegetarianDairy-free
130Cal
1Pro g
23Carb g
4Fat g
10

Strawberry Lemonade

We daily crush strawberries to make our strawberry drinks.

VeganVegetarianGluten-free
112Cal
1Pro g
27Carb g
0Fat g
11

Bottled Water

Refreshing and hydrating.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
12

Coke - canned

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
13

Hawaiian Sun - Lilikoi Lychee

Refreshing Hawaiian drink blending lilikoi and lychee flavors.

VeganVegetarianGluten-free
86Cal
0Pro g
22Carb g
0Fat g
14

Hawaiian Sun - Lilikoi Passion

VeganVegetarianGluten-free
86Cal
0Pro g
22Carb g
0Fat g
15

Jasmine Green Tea

Delicate green tea infused with jasmine flowers.

VeganVegetarianGluten-free
22Cal
0Pro g
5Carb g
0Fat g
16

Strawberry Green Tea

Strawberry Green Tea

VeganVegetarianGluten-free
121Cal
0Pro g
30Carb g
0Fat g

Frequently Asked Questions

What are the macros at Bay Poke?
Bay Poke has 16 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Bay Poke have high-protein options?
Yes — use the Fitsy app to filter Bay Poke's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Bay Poke good for macro tracking?
Bay Poke is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Bay Poke that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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