File Gumbo

at Bayou Grille · $22.08

The File Gumbo at Bayou Grille contains 38g protein, 35g carbs, and 29g fat for approximately 548 calories. Macros are estimated based on standard nutritional databases.

Estimated
548calCalories
38gProtein
35gCarbs
29gFat

Prepared with shrimp, chicken, hot Louisiana turkey sausage and crab with a rich blend of Cajun or creole herbs and spices. Served with steamed white or brown rice.

Nutrition FAQs

How many calories are in the File Gumbo at Bayou Grille?
The File Gumbo at Bayou Grille has approximately 548 calories.
How much protein is in the File Gumbo at Bayou Grille?
The File Gumbo at Bayou Grille contains 38g of protein.
How many carbs are in the File Gumbo at Bayou Grille?
The File Gumbo at Bayou Grille contains 35g of carbohydrates.
How much fat is in the File Gumbo at Bayou Grille?
The File Gumbo at Bayou Grille contains 29g of fat.
Is the File Gumbo good for macro tracking?
The File Gumbo at Bayou Grille has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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