Rugulah (Delcos)

at Bea's Bakery

The Rugulah (Delcos) at Bea's Bakery contains 8g protein, 63g carbs, and 31g fat for approximately 563 calories. Macros are estimated based on standard nutritional databases.

Estimated
563calCalories
8gProtein
63gCarbs
31gFat

A great variety of Rugulah and Delcos by the pound! From chocolate to cheese to fruit to cinnamon nut - please leave a note in the special request box at checkout if you'd like specific rugulah/delcos in your box that you cannot select already during checkout!

Vegetarian

Nutrition FAQs

How many calories are in the Rugulah (Delcos) at Bea's Bakery?
The Rugulah (Delcos) at Bea's Bakery has approximately 563 calories.
How much protein is in the Rugulah (Delcos) at Bea's Bakery?
The Rugulah (Delcos) at Bea's Bakery contains 8g of protein.
How many carbs are in the Rugulah (Delcos) at Bea's Bakery?
The Rugulah (Delcos) at Bea's Bakery contains 63g of carbohydrates.
How much fat is in the Rugulah (Delcos) at Bea's Bakery?
The Rugulah (Delcos) at Bea's Bakery contains 31g of fat.
Is the Rugulah (Delcos) good for macro tracking?
The Rugulah (Delcos) at Bea's Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Rugulah (Delcos) and every other meal

Fitsy finds dishes at Bea's Bakery and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy