Square Onion Pockets

at Bea's Bakery

The Square Onion Pockets at Bea's Bakery contains 4g protein, 30g carbs, and 5g fat for approximately 184 calories. Macros are estimated based on standard nutritional databases.

Estimated
184calCalories
4gProtein
30gCarbs
5gFat

Comes in two sizes - small "dinner" onion pockets and a larger version. Both are equally delicious.

Vegetarian

Nutrition FAQs

How many calories are in the Square Onion Pockets at Bea's Bakery?
The Square Onion Pockets at Bea's Bakery has approximately 184 calories.
How much protein is in the Square Onion Pockets at Bea's Bakery?
The Square Onion Pockets at Bea's Bakery contains 4g of protein.
How many carbs are in the Square Onion Pockets at Bea's Bakery?
The Square Onion Pockets at Bea's Bakery contains 30g of carbohydrates.
How much fat is in the Square Onion Pockets at Bea's Bakery?
The Square Onion Pockets at Bea's Bakery contains 5g of fat.
Is the Square Onion Pockets good for macro tracking?
The Square Onion Pockets at Bea's Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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