Individual Quiche

at Belwood Bakery Cafe · $8.50

The Individual Quiche at Belwood Bakery Cafe contains 8g protein, 30g carbs, and 18g fat for approximately 317 calories. Macros are estimated based on standard nutritional databases.

Estimated
317calCalories
8gProtein
30gCarbs
18gFat

Includes egg, mushrooms, and cheese. Choose between ham or spinach.

Vegetarian

Nutrition FAQs

How many calories are in the Individual Quiche at Belwood Bakery Cafe?
The Individual Quiche at Belwood Bakery Cafe has approximately 317 calories.
How much protein is in the Individual Quiche at Belwood Bakery Cafe?
The Individual Quiche at Belwood Bakery Cafe contains 8g of protein.
How many carbs are in the Individual Quiche at Belwood Bakery Cafe?
The Individual Quiche at Belwood Bakery Cafe contains 30g of carbohydrates.
How much fat is in the Individual Quiche at Belwood Bakery Cafe?
The Individual Quiche at Belwood Bakery Cafe contains 18g of fat.
Is the Individual Quiche good for macro tracking?
The Individual Quiche at Belwood Bakery Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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