Chicken (Yakisoba)

at Benihana

The Chicken (Yakisoba) at Benihana contains 15g protein, 0g carbs, and 4g fat for approximately 90 calories. This data is sourced directly from the restaurant.

✓ High confidence
90calCalories
15gProtein
0gCarbs
4gFat

Nutrition FAQs

How many calories are in the Chicken (Yakisoba) at Benihana?
The Chicken (Yakisoba) at Benihana has approximately 90 calories.
How much protein is in the Chicken (Yakisoba) at Benihana?
The Chicken (Yakisoba) at Benihana contains 15g of protein.
How many carbs are in the Chicken (Yakisoba) at Benihana?
The Chicken (Yakisoba) at Benihana contains 0g of carbohydrates.
How much fat is in the Chicken (Yakisoba) at Benihana?
The Chicken (Yakisoba) at Benihana contains 4g of fat.
Is the Chicken (Yakisoba) good for macro tracking?
The Chicken (Yakisoba) at Benihana has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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