Yakisoba (3 oz)

at Benihana

The Yakisoba (3 oz) at Benihana contains 6g protein, 47g carbs, and 5g fat for approximately 260 calories. This data is sourced directly from the restaurant.

✓ High confidence
260calCalories
6gProtein
47gCarbs
5gFat

Nutrition FAQs

How many calories are in the Yakisoba (3 oz) at Benihana?
The Yakisoba (3 oz) at Benihana has approximately 260 calories.
How much protein is in the Yakisoba (3 oz) at Benihana?
The Yakisoba (3 oz) at Benihana contains 6g of protein.
How many carbs are in the Yakisoba (3 oz) at Benihana?
The Yakisoba (3 oz) at Benihana contains 47g of carbohydrates.
How much fat is in the Yakisoba (3 oz) at Benihana?
The Yakisoba (3 oz) at Benihana contains 5g of fat.
Is the Yakisoba (3 oz) good for macro tracking?
The Yakisoba (3 oz) at Benihana has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Yakisoba (3 oz) and every other meal

Fitsy finds dishes at Benihana and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy