Restaurant · Independent · 43 items on the menu

Bento Box and Poke

Address
CuisineRestaurant
Avg macros459 kcal · 26g protein
Rating4.0(17 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Large BYOB

(4 scoops proteins).

676Cal
56Pro g
49Carb g
29Fat g
02

Medium BYOB

(3 scoops proteins).

542Cal
44Pro g
39Carb g
23Fat g
03

Beef Bento

Teriyaki beef (pan fried), veggies, rice, salad, tempura (assort), 4 pics sushi

863Cal
42Pro g
92Carb g
36Fat g
04

Beef Special

Beef teriyaki, salad, rice, cali tempura roll

794Cal
42Pro g
86Carb g
31Fat g
05

Beef teriyaki combo

Beef teriyaki, salad, rice, California roll

696Cal
40Pro g
76Carb g
26Fat g
06

Chicken Special

chicken teriyaki, salad,rice, cali tempura roll

810Cal
40Pro g
86Carb g
34Fat g
07

Salmon Bento

Teriyaki salmon (pan fired), veggies, rice, salad, tempura (assort), 4 pics sushi

820Cal
40Pro g
92Carb g
33Fat g
08

6. Mixed Poke

Salmon, tuna, albacore, masago, wakame, edamame, cucumber, red onion.avocado. Option: green onion, furikake, ginger.

Gluten-free
454Cal
38Pro g
35Carb g
18Fat g
09

Beef Bowl

Beef teriyaki, rice and veggies.

577Cal
38Pro g
59Carb g
21Fat g
10

Chicken Bento

Teriyaki chicken (pan fried), veggies, rice, salad, tempura (assort), 4 pics sushi

777Cal
38Pro g
92Carb g
29Fat g
11

Salmon Special

Salmon teriyaki, salad, rice, cali tempura roll

802Cal
38Pro g
86Carb g
34Fat g
12

Spicy Chicken Bento

Spicy chicken (panfried), veggies, rice, salad, tempura (assort), 4 pics sushi

788Cal
38Pro g
92Carb g
30Fat g
13

Chicken teriyaki combo

Grilled teriyaki chicken, salad, rice, California roll

657Cal
36Pro g
76Carb g
23Fat g
14

Salmon Teriyaki combo

Salmon teriyaki, salad, rice, California roll

704Cal
36Pro g
76Carb g
29Fat g
15

Salmon Bowl

Salmon teriyaki, rice and veggies.

541Cal
35Pro g
59Carb g
18Fat g
16

1.Tuna Poke

Ahi tuna with masago, wakame, edamame, cucumber, and red onion. Optional: green onion, furikake, ginger.

Gluten-free
413Cal
32Pro g
30Carb g
18Fat g
17

3. Spicy Tuna Poke

Spicy tuna, masago, wakame, edamame, cucumber, red onion. Option: green onion, furikake, ginger.

Gluten-free
413Cal
32Pro g
30Carb g
18Fat g
18

7. Savory Tuna Poke

Savory tuna, masago, wakame, edamame, cucumber. Option: green onion, furikake, ginger.

Gluten-free
413Cal
32Pro g
30Carb g
18Fat g
19

Chicken Bowl

Chicken teriyaki, rice and veggies.

506Cal
32Pro g
59Carb g
16Fat g
20

Small BYOB

Customize your bowl with 2 scoops of your favorite proteins for a personalized meal experience.

413Cal
32Pro g
30Carb g
18Fat g
21

Spicy Chicken Bowl

Spicy chicken, rice and veggies.

518Cal
32Pro g
59Carb g
17Fat g
22

Sushi Bento

10 pics sushi combo salmon 2, tuna2, albacore2, ebi( shrimp)2, eel( Unagi)2.

540Cal
32Pro g
56Carb g
21Fat g
23

2. Alaska Salmon Poke

Fresh Salmon, masago, wakame, edamame, cucumber, red onion. Option: green onion, furikake, ginger.

Gluten-free
429Cal
28Pro g
32Carb g
21Fat g
24

4. Spicy Salmon

Spicy salmon, masago, wakame, edamame, cucumber, red onion. Option: green onion, furikake, ginger.

Gluten-free
429Cal
28Pro g
32Carb g
21Fat g
25

Chicken salad

Fresh chicken with a mix of greens and red onions for a light, refreshing salad.

Gluten-free
315Cal
28Pro g
22Carb g
13Fat g
26

LA Dodgers Roll

crab meat, avocado, salmon

491Cal
24Pro g
52Carb g
21Fat g
27

Spicy tuna salad

Tuna with a kick, mixed with fresh spring greens and red onions for a zesty salad experience.

Gluten-free
323Cal
24Pro g
22Carb g
16Fat g
28

Crab meat Salad

Fresh crab meat with a crisp spring mix and red onions for a refreshing bite.

Gluten-free
306Cal
22Pro g
19Carb g
16Fat g
29

Mexican Roll

spicy tuna , avocado, crab meat and jalapeno peppers,

483Cal
22Pro g
52Carb g
21Fat g
30

Rainbow roll

California roll with salmon and tuna.

475Cal
20Pro g
52Carb g
21Fat g
31

Shrimp Tempura

8 pics Crispy shrimp tempura, perfect as a side, offering a delightful crunch with every bite.

378Cal
18Pro g
24Carb g
23Fat g
32

Mixed Tempura

Crispy shrimp and vegetable tempura, a delightful blend of textures and flavors.

Vegetarian
347Cal
14Pro g
26Carb g
21Fat g
33

Spicy Tuna Roll

Inside-out sushi roll filled with spicy tuna and avocado.

358Cal
14Pro g
35Carb g
18Fat g
34

Gyoza Pork or Veggies

307Cal
12Pro g
24Carb g
18Fat g
35

Edamame

VegetarianGluten-freeDairy-free
109Cal
11Pro g
8Carb g
4Fat g
36

Avocado Salad

fresh avocado, spring mix, red onions, scallion

VegetarianGluten-free
256Cal
8Pro g
15Carb g
18Fat g
37

California Roll

Crab mix and avocado rolled in sushi rice and nori, topped with sesame seeds.

311Cal
8Pro g
35Carb g
16Fat g
38

House Salad ( green salad)

Fresh greens with red onions and tomatoes, a crisp and refreshing choice.

VegetarianGluten-free
125Cal
6Pro g
19Carb g
3Fat g
39

Brown Rice

Whole-grain brown rice, a simple side or base for your bowl.

VeganGluten-freeDairy-free
226Cal
5Pro g
49Carb g
1Fat g
40

Rice

Steamed rice.

VeganGluten-freeDairy-free
210Cal
4Pro g
49Carb g
0Fat g
41

Sunomono Salad

8oz Japanese cucumber salad

VeganGluten-freeDairy-free
60Cal
2Pro g
13Carb g
0Fat g
42

Ginger 8oz

8 oz side of pickled ginger, thinly sliced.

VeganGluten-freeDairy-free
56Cal
1Pro g
13Carb g
0Fat g
43

Wasabi ( 2 oz)

2 oz wasabi paste for added heat.

VeganGluten-freeDairy-free
13Cal
0Pro g
3Carb g
0Fat g

Frequently Asked Questions

What are the macros at Bento Box and Poke?
Bento Box and Poke has 43 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Bento Box and Poke have high-protein options?
Yes — use the Fitsy app to filter Bento Box and Poke's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Bento Box and Poke good for macro tracking?
Bento Box and Poke is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Bento Box and Poke that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy