Restaurant · Independent · 31 items on the menu

Big Mama's Bayou Shack

Address
CuisineRestaurant
Avg macros429 kcal · 19g protein
Rating4.4(280 reviews)
DietaryHas Vegetarian

The full menu

01

Combos - 2 Meats

Comes with 2 sides and bread.

830Cal
56Pro g
35Carb g
52Fat g
02

Beef Brisket

Comes with 2 sides and bread.

791Cal
52Pro g
35Carb g
49Fat g
03

Chicken

Comes with 2 sides and bread.

634Cal
48Pro g
35Carb g
34Fat g
04

Smothered Oxtails

Tender Oxtails smothered in a rich brown gravy served over rice with your choice of two sides and cornbread

701Cal
48Pro g
45Carb g
36Fat g
05

Catfish Perdu

Fried or grilled catfish fillet with crawfish etoufée on top, served with Rice and your choice of 2 Sides

656Cal
42Pro g
52Carb g
31Fat g
06

Chicken Links

Comes with 2 sides and bread.

593Cal
42Pro g
30Carb g
34Fat g
07

Fried Catfish

Comes with 2 sides and garlic bread.served over rice

640Cal
38Pro g
52Carb g
31Fat g
08

Crawfish Etoufée

Comes with 2 sides and garlic bread.

540Cal
36Pro g
35Carb g
29Fat g
09

Rib Tips

Comes with 2 sides and bread.

639Cal
36Pro g
30Carb g
42Fat g
10

Beef Links

Comes with 2 sides and bread.

584Cal
28Pro g
30Carb g
39Fat g
11

Shrimp Poboy 6” or 12”

Crispy shrimp on a toasted baguette.

601Cal
24Pro g
56Carb g
31Fat g
12

Catfish Poboy

Crispy catfish served on a soft poboy roll.

553Cal
22Pro g
52Carb g
29Fat g
13

Mac N Cheese

Creamy pasta baked to perfection.

Vegetarian
487Cal
18Pro g
45Carb g
26Fat g
14

Seafood Gumbo

Served with Rice on Side and Crackers

364Cal
18Pro g
38Carb g
16Fat g
15

Big Mama's Red Beans & Rice

Traditional New Orleans-style red beans served over a bed of rice.

455Cal
16Pro g
63Carb g
16Fat g
16

Ken's Seafood Boudin Balls

Crispy seafood balls filled with a flavorful mix of seafood.

460Cal
16Pro g
35Carb g
29Fat g
17

BANANA PUDDING

Creamy pudding made with banana.

Vegetarian
397Cal
8Pro g
56Carb g
16Fat g
18

Red Beans & Rice

Traditional Louisiana-style beans served over a bed of rice.

Vegetarian
240Cal
8Pro g
35Carb g
8Fat g
19

Vegetarian Red Beans & Rice

Hearty red beans served over a bed of rice.

Vegetarian
286Cal
8Pro g
52Carb g
5Fat g
20

Bread Pudding

With whiskey sauce

Vegetarian
442Cal
6Pro g
52Carb g
23Fat g
21

Smothered Cabbage

Braised cabbage in a rich, flavorful sauce.

Vegetarian
219Cal
6Pro g
19Carb g
13Fat g
22

Greens

Fresh mixed greens.

VegetarianVegan
126Cal
4Pro g
22Carb g
3Fat g
23

MIXED BERRIES COBBLER

Sweet mixed berries baked in a crispy pastry crust.

Vegetarian
375Cal
4Pro g
60Carb g
13Fat g
24

Peach Clobber

Sweet and juicy peaches in a delightful dessert.

Vegetarian
384Cal
4Pro g
63Carb g
13Fat g
25

Potato Salad

Creamy, tangy potato salad with a hint of flavor.

Vegetarian
330Cal
4Pro g
26Carb g
23Fat g
26

Coleslaw

Crisp, refreshing side dish made with shredded cabbage.

VegetarianVegan
156Cal
2Pro g
19Carb g
8Fat g
27

Blue Bayou Punch

Fruity and refreshing drink with a hint of sweetness.

173Cal
0Pro g
43Carb g
0Fat g
28

Dirty South Sweet Tea

Sweet tea with a Southern twist.

121Cal
0Pro g
30Carb g
0Fat g
29

HENRIETTA'S GREEN APPLE LEMONADE

Refreshing green apple and lemon flavors blended to perfection.

156Cal
0Pro g
39Carb g
0Fat g
30

Lolo's Famous Bayou Punch

Fruity and refreshing drink with a hint of spice.

190Cal
0Pro g
48Carb g
0Fat g
31

N'awlins Strawberry Lemonade

Strawberry and lemonade blend inspired by the flavors of New Orleans.

173Cal
0Pro g
43Carb g
0Fat g

Frequently Asked Questions

What are the macros at Big Mama's Bayou Shack?
Big Mama's Bayou Shack has 31 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Big Mama's Bayou Shack have high-protein options?
Yes — use the Fitsy app to filter Big Mama's Bayou Shack's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Big Mama's Bayou Shack good for macro tracking?
Big Mama's Bayou Shack is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Big Mama's Bayou Shack that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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