Mar Y Tierra

at Birrieria Chalio · $31.19

The Mar Y Tierra at Birrieria Chalio contains 65g protein, 45g carbs, and 36g fat for approximately 769 calories. This data is sourced directly from the restaurant.

High confidence
769calCalories
65gProtein
45gCarbs
36gFat

Grilled 10oz T-bone steak, grilled shrimp, rice, fries and salad

Nutrition FAQs

How many calories are in the Mar Y Tierra at Birrieria Chalio?
The Mar Y Tierra at Birrieria Chalio has approximately 769 calories.
How much protein is in the Mar Y Tierra at Birrieria Chalio?
The Mar Y Tierra at Birrieria Chalio contains 65g of protein.
How many carbs are in the Mar Y Tierra at Birrieria Chalio?
The Mar Y Tierra at Birrieria Chalio contains 45g of carbohydrates.
How much fat is in the Mar Y Tierra at Birrieria Chalio?
The Mar Y Tierra at Birrieria Chalio contains 36g of fat.
Is the Mar Y Tierra good for macro tracking?
The Mar Y Tierra at Birrieria Chalio has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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