Italian Chopped Salad

at Bites & Bashes Cafe · $16.95

The Italian Chopped Salad at Bites & Bashes Cafe contains 20g protein, 26g carbs, and 42g fat for approximately 558 calories. Macros are estimated based on standard nutritional databases.

Estimated
558calCalories
20gProtein
26gCarbs
42gFat

red onion, Kalamata olives, crispy chickpeas, salami, mozzarella, balsamic

Nutrition FAQs

How many calories are in the Italian Chopped Salad at Bites & Bashes Cafe?
The Italian Chopped Salad at Bites & Bashes Cafe has approximately 558 calories.
How much protein is in the Italian Chopped Salad at Bites & Bashes Cafe?
The Italian Chopped Salad at Bites & Bashes Cafe contains 20g of protein.
How many carbs are in the Italian Chopped Salad at Bites & Bashes Cafe?
The Italian Chopped Salad at Bites & Bashes Cafe contains 26g of carbohydrates.
How much fat is in the Italian Chopped Salad at Bites & Bashes Cafe?
The Italian Chopped Salad at Bites & Bashes Cafe contains 42g of fat.
Is the Italian Chopped Salad good for macro tracking?
The Italian Chopped Salad at Bites & Bashes Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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