1 Egg and Ham

at Black Bear Diner

The 1 Egg and Ham at Black Bear Diner contains 17g protein, 11g carbs, and 8g fat for approximately 190 calories. This data is sourced directly from the restaurant.

✓ High confidence
190calCalories
17gProtein
11gCarbs
8gFat

Nutrition FAQs

How many calories are in the 1 Egg and Ham at Black Bear Diner?
The 1 Egg and Ham at Black Bear Diner has approximately 190 calories.
How much protein is in the 1 Egg and Ham at Black Bear Diner?
The 1 Egg and Ham at Black Bear Diner contains 17g of protein.
How many carbs are in the 1 Egg and Ham at Black Bear Diner?
The 1 Egg and Ham at Black Bear Diner contains 11g of carbohydrates.
How much fat is in the 1 Egg and Ham at Black Bear Diner?
The 1 Egg and Ham at Black Bear Diner contains 8g of fat.
Is the 1 Egg and Ham good for macro tracking?
The 1 Egg and Ham at Black Bear Diner has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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