Ham Steak - 1 Slice

at Black Bear Diner

The Ham Steak - 1 Slice at Black Bear Diner contains 22g protein, 14g carbs, and 8g fat for approximately 220 calories. This data is sourced directly from the restaurant.

High confidence
220calCalories
22gProtein
14gCarbs
8gFat

Nutrition FAQs

How many calories are in the Ham Steak - 1 Slice at Black Bear Diner?
The Ham Steak - 1 Slice at Black Bear Diner has approximately 220 calories.
How much protein is in the Ham Steak - 1 Slice at Black Bear Diner?
The Ham Steak - 1 Slice at Black Bear Diner contains 22g of protein.
How many carbs are in the Ham Steak - 1 Slice at Black Bear Diner?
The Ham Steak - 1 Slice at Black Bear Diner contains 14g of carbohydrates.
How much fat is in the Ham Steak - 1 Slice at Black Bear Diner?
The Ham Steak - 1 Slice at Black Bear Diner contains 8g of fat.
Is the Ham Steak - 1 Slice good for macro tracking?
The Ham Steak - 1 Slice at Black Bear Diner has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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