Restaurant · Independent · 44 items on the menu

Bleu Bird

Address
CuisineRestaurant
Avg macros895 kcal · 35g protein
Rating4.1(180 reviews)
DietaryHas Gluten-free, Has Vegan

The full menu

01

Honey

1983Cal
96Pro g
60Carb g
151Fat g
02

2 lb

1880Cal
84Pro g
99Carb g
127Fat g
03

4pc Bird Only - Breast, Wing, Thigh, Leg

1396Cal
72Pro g
2Carb g
122Fat g
04

3pc Bird Only - Breast, Wing, Leg

1099Cal
62Pro g
2Carb g
94Fat g
05

4pc Meal - Breast, Wing, Thigh, Leg

Served with a large side and two rolls.

1431Cal
62Pro g
73Carb g
99Fat g
06

3pc Bird Only - Thigh, Wing, Leg

1036Cal
58Pro g
2Carb g
88Fat g
07

3pc Meal - Breast, Wing, Leg

Served with a small side and one roll.

1229Cal
58Pro g
56Carb g
86Fat g
08

3pc Meal - Thigh, Wing, Leg

Served with a small side and one roll.

1174Cal
56Pro g
56Carb g
81Fat g
09

Tenders 4pc

All tenders come with fries.

1597Cal
56Pro g
121Carb g
99Fat g
10

2pc Bird Only - Breast & Wing

887Cal
52Pro g
0Carb g
75Fat g
11

2pc Meal - Breast & Wing

Served with a small side and a roll.

1094Cal
52Pro g
52Carb g
75Fat g
12

4pc Meal - All Wings

Served with a large side and two rolls.

1368Cal
52Pro g
73Carb g
96Fat g
13

2pc Meal - Leg & Thigh

Served with a small side and a roll.

961Cal
48Pro g
52Carb g
62Fat g
14

4pc Bird Only - All Wings

1230Cal
48Pro g
2Carb g
114Fat g
15

Wing Wednesday Special

8 Pc Wings w Fries & Sm Red Beans & Rice.No Subs

1325Cal
48Pro g
84Carb g
88Fat g
16

Garlic Parm Fried Chicken Sando

Fried chicken thigh drowned in our in-house garlic parm sauce topped w/ shaved parm on a toasted brioche bun, dill pickle chips.

1286Cal
44Pro g
67Carb g
94Fat g
17

Korean Sticky Wings

8 fried chicken wings tossed in our in-house Korean sticky sauce topped w/ sesame seeds & chives.

1226Cal
44Pro g
52Carb g
94Fat g
18

2pc Bird Only - Leg & Thigh

730Cal
42Pro g
0Carb g
62Fat g
19

3 Pc Chicken Tender Tuesday Special

3 Piece Chicken Tenders with Fries and a Small Red Beans & Rice.NO SUBSITUTUIONS

1023Cal
42Pro g
73Carb g
62Fat g
20

Tenders 3pc

All tenders come with fries.

1198Cal
42Pro g
91Carb g
74Fat g
21

The DJ HED (Fried Catfish Sando)

Fried catfish on a toasted brioche bun, shredded lettuce, dill pickle chips, truffle tart tar aioli. Comes with fries

1231Cal
42Pro g
67Carb g
88Fat g
22

The DJ Hed Sando (Fried Catfish Sando)

Fried catfish on a toasted brioche bun, shredded lettuce, dill pickle chips, truffle tart tar aioli.

1278Cal
42Pro g
67Carb g
94Fat g
23

Thursday Leg & Thigh Special

2 pieces leg and thigh, fries & small Red beans and Rice

1092Cal
42Pro g
70Carb g
72Fat g
24

Fried Chicken Sando

Fried chicken thigh on a toasted brioche bun, bread & butter pickle chips, truffle sweet garlic aioli. Comes with fries

1215Cal
38Pro g
67Carb g
88Fat g
25

Korean Sticky Fried Chicken Sando

Fried chicken thigh drowned in our in-house Korean sticky sauce on a toasted brioche bun, bread & butter pickle chips, truffle sweet garlic aioli.

1215Cal
38Pro g
67Carb g
88Fat g
26

Korean Sticky Sando & Fries

Fried chicken thigh drowned in our in-house Korean sticky sauce on a toasted brioche bun, bread & butter pickle chips, truffle sweet garlic aioli. Comes with fries

1323Cal
38Pro g
73Carb g
98Fat g
27

Spicy Jerk Fried Chicken Sando

1288Cal
38Pro g
73Carb g
94Fat g
28

Fried Chicken Sweet Potato Biscuit

Fried chicken thigh, bread & butter pickle chips, hot honey drizzle. Comes with fries.

1233Cal
36Pro g
73Carb g
88Fat g
29

Tenders 2pc

All tenders come with fries.

799Cal
28Pro g
60Carb g
49Fat g
30

Mac & Cheese (sm)

506Cal
16Pro g
35Carb g
34Fat g
31

Gumbo Greens (sm)

Chicken andouille, smoked turkey, bell peppers, celery, onions, Cajun seasoning.

321Cal
14Pro g
19Carb g
21Fat g
32

Fried Broccoli

Served with cheese sauce.

514Cal
12Pro g
35Carb g
36Fat g
33

Red Beans & Rice (sm)

339Cal
8Pro g
48Carb g
13Fat g
34

Sweet Potato Biscuit

442Cal
6Pro g
52Carb g
23Fat g
35

French Fries (reg)

Vegan
385Cal
4Pro g
45Carb g
21Fat g
36

Bleu Rooster

43Cal
1Pro g
1Carb g
4Fat g
37

Truffle Sweet Garlic Aioli

232Cal
1Pro g
4Carb g
23Fat g
38

Honey Chipotle

VeganGluten-freeDairy-free
78Cal
0Pro g
19Carb g
0Fat g
39

Honey Mustard Aioli

163Cal
0Pro g
9Carb g
14Fat g
40

Korean Sticky

126Cal
0Pro g
2Carb g
13Fat g
41

Ranch

Gluten-freeDairy-free
149Cal
0Pro g
2Carb g
16Fat g
42

Side of Jalapeño

VeganGluten-free
13Cal
0Pro g
3Carb g
0Fat g
43

Spicy Honey Jerk Aioli

55Cal
0Pro g
2Carb g
5Fat g
44

Truffle Tartar

196Cal
0Pro g
2Carb g
21Fat g

Frequently Asked Questions

What are the macros at Bleu Bird ?
Bleu Bird has 44 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Bleu Bird have high-protein options?
Yes — use the Fitsy app to filter Bleu Bird 's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Bleu Bird good for macro tracking?
Bleu Bird is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Bleu Bird that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy