Glass of Milk

at Blu Jam Café · $3.30

The Glass of Milk at Blu Jam Café contains 8g protein, 30g carbs, and 7g fat for approximately 211 calories. This data is sourced directly from the restaurant.

✓ High confidence
211calCalories
8gProtein
30gCarbs
7gFat

Nutrition FAQs

How many calories are in the Glass of Milk at Blu Jam Café?
The Glass of Milk at Blu Jam Café has approximately 211 calories.
How much protein is in the Glass of Milk at Blu Jam Café?
The Glass of Milk at Blu Jam Café contains 8g of protein.
How many carbs are in the Glass of Milk at Blu Jam Café?
The Glass of Milk at Blu Jam Café contains 30g of carbohydrates.
How much fat is in the Glass of Milk at Blu Jam Café?
The Glass of Milk at Blu Jam Café contains 7g of fat.
Is the Glass of Milk good for macro tracking?
The Glass of Milk at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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