Mushroom Salad

at Blu Jam Café · $17.33

The Mushroom Salad at Blu Jam Café contains 12g protein, 35g carbs, and 31g fat for approximately 467 calories. Macros are estimated based on standard nutritional databases.

Estimated
467calCalories
12gProtein
35gCarbs
31gFat

Mixed greens, sauteed mushrooms, sun dried tomatoes, goat cheese, and balsamic vinaigrette.

Vegetarian

Nutrition FAQs

How many calories are in the Mushroom Salad at Blu Jam Café?
The Mushroom Salad at Blu Jam Café has approximately 467 calories.
How much protein is in the Mushroom Salad at Blu Jam Café?
The Mushroom Salad at Blu Jam Café contains 12g of protein.
How many carbs are in the Mushroom Salad at Blu Jam Café?
The Mushroom Salad at Blu Jam Café contains 35g of carbohydrates.
How much fat is in the Mushroom Salad at Blu Jam Café?
The Mushroom Salad at Blu Jam Café contains 31g of fat.
Is the Mushroom Salad good for macro tracking?
The Mushroom Salad at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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