The Norwegian Benedict at Blu Jam Café contains 32g protein, 41g carbs, and 44g fat for approximately 690 calories. This data is sourced directly from the restaurant.
✓ High confidence
690calCalories
32gProtein
41gCarbs
44gFat
Poached eggs, English muffin, Scottish smoked salmon, spinach, tomato, dill-hollandaise, served with a choice of grilled potatoes or mixed greens
Nutrition FAQs
How many calories are in the Norwegian Benedict at Blu Jam Café?
The Norwegian Benedict at Blu Jam Café has approximately 690 calories.
How much protein is in the Norwegian Benedict at Blu Jam Café?
The Norwegian Benedict at Blu Jam Café contains 32g of protein.
How many carbs are in the Norwegian Benedict at Blu Jam Café?
The Norwegian Benedict at Blu Jam Café contains 41g of carbohydrates.
How much fat is in the Norwegian Benedict at Blu Jam Café?
The Norwegian Benedict at Blu Jam Café contains 44g of fat.
Is the Norwegian Benedict good for macro tracking?
The Norwegian Benedict at Blu Jam Café has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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