Power House

at Blu Jam Café · $21.22

The Power House at Blu Jam Café contains 32g protein, 30g carbs, and 26g fat for approximately 483 calories. This data is sourced directly from the restaurant.

✓ High confidence
483calCalories
32gProtein
30gCarbs
26gFat

Chopped grilled chicken breast, spinach, egg whites, basil, and sauteed tomatoes

Nutrition FAQs

How many calories are in the Power House at Blu Jam Café?
The Power House at Blu Jam Café has approximately 483 calories.
How much protein is in the Power House at Blu Jam Café?
The Power House at Blu Jam Café contains 32g of protein.
How many carbs are in the Power House at Blu Jam Café?
The Power House at Blu Jam Café contains 30g of carbohydrates.
How much fat is in the Power House at Blu Jam Café?
The Power House at Blu Jam Café contains 26g of fat.
Is the Power House good for macro tracking?
The Power House at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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