Sonoma Chicken Salad

at Blu Jam Café · $18.76

The Sonoma Chicken Salad at Blu Jam Café contains 32g protein, 35g carbs, and 31g fat for approximately 547 calories. Macros are estimated based on standard nutritional databases.

Estimated
547calCalories
32gProtein
35gCarbs
31gFat

butter lettuce, chopped grilled chicken, seedless grapes, dried cranberries, goat cheese, pumpkin seeds, and balsamic vinaigrette

Nutrition FAQs

How many calories are in the Sonoma Chicken Salad at Blu Jam Café?
The Sonoma Chicken Salad at Blu Jam Café has approximately 547 calories.
How much protein is in the Sonoma Chicken Salad at Blu Jam Café?
The Sonoma Chicken Salad at Blu Jam Café contains 32g of protein.
How many carbs are in the Sonoma Chicken Salad at Blu Jam Café?
The Sonoma Chicken Salad at Blu Jam Café contains 35g of carbohydrates.
How much fat is in the Sonoma Chicken Salad at Blu Jam Café?
The Sonoma Chicken Salad at Blu Jam Café contains 31g of fat.
Is the Sonoma Chicken Salad good for macro tracking?
The Sonoma Chicken Salad at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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