The Southwest Chicken Salad at Blu Jam Café contains 36g protein, 41g carbs, and 31g fat for approximately 589 calories. Macros are estimated based on standard nutritional databases.
Estimated
589calCalories
36gProtein
41gCarbs
31gFat
Chopped grilled chicken, butter lettuce, black beans, pico de gallo, Cotija cheese, avocado, cilantro, corn tortilla chips, chipotle ranch
Nutrition FAQs
How many calories are in the Southwest Chicken Salad at Blu Jam Café?
The Southwest Chicken Salad at Blu Jam Café has approximately 589 calories.
How much protein is in the Southwest Chicken Salad at Blu Jam Café?
The Southwest Chicken Salad at Blu Jam Café contains 36g of protein.
How many carbs are in the Southwest Chicken Salad at Blu Jam Café?
The Southwest Chicken Salad at Blu Jam Café contains 41g of carbohydrates.
How much fat is in the Southwest Chicken Salad at Blu Jam Café?
The Southwest Chicken Salad at Blu Jam Café contains 31g of fat.
Is the Southwest Chicken Salad good for macro tracking?
The Southwest Chicken Salad at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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