The Tofu Salad at Blu Jam Café contains 26g protein, 26g carbs, and 29g fat for approximately 465 calories. Macros are estimated based on standard nutritional databases.
Estimated
465calCalories
26gProtein
26gCarbs
29gFat
butter lettuce, crispy tofu, shaved carrots, red bell peppers, tomatoes, red radishes, daikon sprouts, cilantro, and soy-ginger vinaigrette
VeganVegetarianDairy-free
Nutrition FAQs
How many calories are in the Tofu Salad at Blu Jam Café?
The Tofu Salad at Blu Jam Café has approximately 465 calories.
How much protein is in the Tofu Salad at Blu Jam Café?
The Tofu Salad at Blu Jam Café contains 26g of protein.
How many carbs are in the Tofu Salad at Blu Jam Café?
The Tofu Salad at Blu Jam Café contains 26g of carbohydrates.
How much fat is in the Tofu Salad at Blu Jam Café?
The Tofu Salad at Blu Jam Café contains 29g of fat.
Is the Tofu Salad good for macro tracking?
The Tofu Salad at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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