Restaurant · Independent · 129 items on the menu

Blue Daisy

Address
CuisineRestaurant
Avg macros320 kcal · 12g protein
Rating4.7(400 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Power Burrito

Chicken, egg whites, spinach, cilantro,avocado, pepper jack, spinach tortilla,side of salsa, green salad

506Cal
42Pro g
38Carb g
21Fat g
02

Breakfast Burrito

Eggs, bacon, house-made beef chorizo, tomatoes, onions, cilantro, mixed cheese, salsa, side green salad

684Cal
32Pro g
45Carb g
42Fat g
03

Breakfast Combo

3 eggs any style with your choice of bacon, turkey bacon or house made sausage patty, and you get to pick pancakes with fruit or french toast with fruit

753Cal
32Pro g
63Carb g
42Fat g
04

Chipotle Wrap

Chicken, grilled onions, avocado, tomato,pepper jack cheese, chipotle aioli

500Cal
32Pro g
35Carb g
26Fat g
05

Croissant Bacon Sdw

bacon, over hard eggs, topped with melted pepper jack, fresh tomatoes, spinach and avocado in a flaky croissant & a side of green salad, side of spicy aioli

784Cal
32Pro g
41Carb g
55Fat g
06

Farmer's Bowl (Vegan)

Black beans, sautéed mushrooms, heirloomtomatoes, roasted sweet potatoes, avocado,crispy capers, microgreens, lemon-tahini sauce

573Cal
32Pro g
41Carb g
31Fat g
07

Heirloom BLT-A

Heirloom tomato, bacon, lettuce, avocado,chipotle-aioli, side green salad

520Cal
32Pro g
45Carb g
23Fat g
08

Shawarma Wrap

Grilled chicken, pickles, shredded romaine, tahini, sumac, za’atar, tomatoes, pomegranate molasses, fresh onions, side green salad

541Cal
32Pro g
39Carb g
29Fat g
09

Turkey Pesto Wrap

Turkey, sundried tomatoes, arugula,goat cheese, caramelized onions, pesto,spinach tortilla

541Cal
32Pro g
39Carb g
29Fat g
10

Chicken Breast Side

Gluten-freeDairy-free
166Cal
31Pro g
0Carb g
5Fat g
11

Caesar Wrap

romaine lettuce, grilled chicken, toasted capers, croutons, Caesar dressing, parmesan, side salad

487Cal
28Pro g
41Carb g
23Fat g
12

Croissant Salmon Sdw

smoked salmon, tarragon cream cheese spread, heirloom tomatoes, cucumbers, pickles in a flaky croissant with side salad

621Cal
28Pro g
45Carb g
36Fat g
13

Ham Panini

ham, bacon, cilantro, jalapeno, pepper jack cheese, side green salad

598Cal
28Pro g
45Carb g
34Fat g
14

Side Ham

Gluten-freeDairy-free
320Cal
28Pro g
2Carb g
22Fat g
15

Side Smoked Salmon

Gluten-freeDairy-free
273Cal
28Pro g
2Carb g
17Fat g
16

Side Sujuk

Gluten-freeDairy-free
441Cal
28Pro g
3Carb g
35Fat g
17

Smoked Salmon Crepe

smoked salmon, eggs, cheddar, jalapeno, cilantro, side of hollandaise sauce & green salad

621Cal
28Pro g
45Carb g
36Fat g
18

Sujuk Burrito

Eggs, sujuk, cilantro, cheddar, avocado, spicy aioli, side of green salad

651Cal
28Pro g
41Carb g
42Fat g
19

Sweet Potato Bowl

Ground beef, cherry tomatoes, cucumbers,sweet potatoes, avocado, tzatziki, pita bread

504Cal
28Pro g
45Carb g
23Fat g
20

Bagel & Lox

Bagel, tarragon cream cheese, smoked salmon, heirloom tomatoes, red onions, capers, microgreens

545Cal
26Pro g
52Carb g
26Fat g
21

Eggs & Toast

YOUR CHOICE OF PROTEIN OR VEGGIE:Smoked salmon, bacon OR mushroomsScrambled together with 3 eggs, toast withjam, rosemary potatoes

543Cal
26Pro g
45Carb g
29Fat g
22

Mushroom Crepe

Chicken and mushroom in cream sauce

564Cal
26Pro g
39Carb g
34Fat g
23

Turkey Panini

Harissa - mayo spread, smoked turkey,cilantro, goat cheese, pepper jack cheese

526Cal
26Pro g
41Carb g
29Fat g
24

Turkey Sandwich

tomatoes, cucumbers, pickles, cilantro, grilled onions, lettuce,lemon mayo mustard spread, comes with salad

479Cal
26Pro g
41Carb g
23Fat g
25

Zaatar Eggs & Sujuk

3 sunny side up eggs cooked with turkish spicy sujuk sausage, sprinkled with feta, basil & zaatar, served with toast

617Cal
26Pro g
35Carb g
42Fat g
26

Caesar Salad

Romaine lettuce, toasted capers, Parmigiano- Reggiano, house made croutons, Caesar dressing

Vegan
467Cal
24Pro g
52Carb g
18Fat g
27

Chicken Sandwich

tomatoes, lettuce, pickles, fresh onions, feta cheese,lemon mayo mustard spread comes with green salad

Vegetarian
465Cal
24Pro g
45Carb g
21Fat g
28

Morning Fuel

Four scrambled egg whites, side of roastedvegetables, black beans, salsa

Vegetarian
311Cal
24Pro g
30Carb g
10Fat g
29

Sausage Patties

Gluten-freeDairy-free
397Cal
24Pro g
2Carb g
33Fat g
30

Turkey Bacon Side

Gluten-freeDairy-free
276Cal
24Pro g
1Carb g
20Fat g
31

Bacon Crepe

bacon, eggs, cheddar, jalapeno, cilantro & side hollandaise sauce & green salad

597Cal
22Pro g
45Carb g
36Fat g
32

Eggs Florentine

Poached eggs, hollandaise, tarragon cream cheese, English muffin, sauteed mushrooms and spinach, breakfast potatoes

Vegetarian
646Cal
22Pro g
52Carb g
39Fat g
33

Bacon Side

Gluten-freeDairy-free
353Cal
20Pro g
1Carb g
30Fat g
34

Eggs Benedict

Poached eggs, hollandaise, tarragon cream cheese, English muffin, breakfast potatoes

592Cal
20Pro g
52Carb g
34Fat g
35

Greek Yogurt Bowl

greek yogurt topped with berries, coconut shreds, cacao nibs, almond butter and honey

Vegetarian
429Cal
20Pro g
35Carb g
23Fat g
36

Napa Scramble

Three eggs, goat cheese, basil, sun-dried tomatoes, spinach, avocado, sesame seeds, toast, side green salad

Vegetarian
612Cal
20Pro g
45Carb g
39Fat g
37

Spinach & Feta Crepe

Eggs scrambled with spinach, feta, toasted walnuts, cilantro, side of hollandaise sauce & green salad

Vegetarian
478Cal
20Pro g
41Carb g
26Fat g
38

Feta Sandwich

tomatoes, lettuce, cucumbers, basil pesto spread, side green salad

Vegetarian
409Cal
18Pro g
43Carb g
18Fat g
39

Mango Chicken Salad

grilled chicken, mangoes, baby greens, avocado, whole grain mustarddressing

Vegetarian
357Cal
18Pro g
30Carb g
18Fat g
40

Shakshuka

Eggs baked in spiced tomato and bell pepper sauce, feta, microgreens, served with toast

Vegetarian
380Cal
18Pro g
30Carb g
21Fat g
41

Sunny Hash

Roasted vegetable hash, sweet potatoes, zucchini, peppers, onions, three eggs, pickled jalapeños, microgreens, toast

Vegetarian
477Cal
18Pro g
49Carb g
23Fat g
42

Figs & Honey

toast, goat cheese, dried sliced figs, toasted walnuts, drizzled with honey

Vegetarian
462Cal
16Pro g
41Carb g
26Fat g
43

Greek Salad

Heirloom tomatoes, cucumbers, feta, romaine lettuce, red onions, mint, kalamata olives, red-wine vinaigrette, warm pita

Vegetarian
433Cal
16Pro g
45Carb g
21Fat g
44

Zucchini Hash w Sauce

Vegetarian
454Cal
16Pro g
39Carb g
26Fat g
45

Avocado Toast

Avocado, pistachios, sesame seeds, feta, chili flakes, microgreens, pomegranate molasses

Vegetarian
446Cal
14Pro g
39Carb g
26Fat g
46

Chocolate Pancakes

(4 pancakes) powdered sugar, syrup & whipped cream

Vegetarian
601Cal
14Pro g
78Carb g
26Fat g
47

Harvest Salad

Arugula, greens, sweet potato, red onions,crumbled feta, apples, crushed walnuts,honey-dijon dressing

Vegetarian
405Cal
14Pro g
35Carb g
23Fat g
48

Veggie Burrito (Vegan)

Black beans, zucchini, onions, sweet potatoes, bell peppers, pickled jalapeno, cilantro, tahini sauce & side of green salad

Vegan
451Cal
14Pro g
52Carb g
21Fat g
49

Banana Pancakes

Vegetarian
529Cal
12Pro g
73Carb g
21Fat g
50

Blueberry Pancakes

(4 pancakes) blueberry sauce, powdered sugar

Vegetarian
572Cal
12Pro g
84Carb g
21Fat g
51

Croissant French Toast

Cinnamon baked apples, toasted walnuts, dusted with powdered sugar, topped with vanilla ice cream

Vegetarian
663Cal
12Pro g
78Carb g
34Fat g
52

Pancakes

strawberries, powdered sugar and syrup

Vegetarian
529Cal
12Pro g
73Carb g
21Fat g
53

Two Eggs

Gluten-freeDairy-free
169Cal
12Pro g
1Carb g
13Fat g
54

Bagel Cream Cheese

Vegetarian
422Cal
11Pro g
30Carb g
29Fat g
55

Baklava Latte

comes with walnut milk, espresso, pistachio syrup, baklava spices

Vegetarian
250Cal
10Pro g
17Carb g
16Fat g
56

French Toast

bananas, strawberries, powdered sugar, whopped cream and syrup

Vegetarian
544Cal
10Pro g
73Carb g
23Fat g
57

Iced Banana Bread Latte Cold Foam

Vegetarian
345Cal
10Pro g
41Carb g
16Fat g
58

Nutella Crepe

doubled thin crepes with nutella

Vegetarian
478Cal
10Pro g
63Carb g
21Fat g
59

Side Yogurt

Vegetarian
162Cal
10Pro g
13Carb g
8Fat g
60

Iced Salted Maple Latte

Vegetarian
315Cal
9Pro g
35Carb g
16Fat g
61

Plain Crepe

Vegetarian
373Cal
9Pro g
43Carb g
18Fat g
62

Banana Bread Latte

house made banana puree, cinnamon, espresso, milk

Vegetarian
241Cal
8Pro g
26Carb g
12Fat g
63

Cafe Mocha

espresso, chocolate syrup, milk

Vegetarian
206Cal
8Pro g
17Carb g
12Fat g
64

Chocolate Milk

Vegetarian
250Cal
8Pro g
28Carb g
12Fat g
65

Chocolate Strawberry Mocha

Vegetarian
221Cal
8Pro g
24Carb g
10Fat g
66

Einspanner Latte

Iced, espresso, vanilla, milk, sweet cold foam, cocoa powder

Vegetarian
285Cal
8Pro g
28Carb g
16Fat g
67

English Muffin

Vegetarian
253Cal
8Pro g
46Carb g
4Fat g
68

Fruit Bowl

seasonal cut fruit

Vegetarian
154Cal
8Pro g
13Carb g
8Fat g
69

Hot Chocolate

milk, Ghirardelli chocolate syrup, whipped cream

Vegetarian
299Cal
8Pro g
26Carb g
18Fat g
70

Iced Baklava Latte Cold Foam

espresso, walnut milk, pistachio syrup, baklava spices, pistachio cold foam

Vegetarian
276Cal
8Pro g
26Carb g
16Fat g
71

Lavender Matcha

Vegetarian
172Cal
8Pro g
9Carb g
12Fat g
72

Milk

Vegetarian
177Cal
8Pro g
13Carb g
10Fat g
73

Toast & Butter

Vegetarian
334Cal
8Pro g
35Carb g
18Fat g
74

Turkish Latte

espresso, turkish coffee, vanilla, milk

Vegetarian
169Cal
8Pro g
11Carb g
10Fat g
75

Cafe Latte

espresso, milk

Vegetarian
153Cal
7Pro g
11Carb g
9Fat g
76

Cappuccino

Vegetarian
173Cal
7Pro g
13Carb g
10Fat g
77

Cortado

Vegetarian
173Cal
7Pro g
13Carb g
10Fat g
78

Croissant

Vegetarian
377Cal
7Pro g
35Carb g
23Fat g
79

Shamrock Mojito Iced Coffee Cold Foam

Vegetarian
205Cal
7Pro g
24Carb g
9Fat g
80

Banana Matcha Cold Foam

Ceremonial matcha, milk, banana sauce, cinnamon

Vegetarian
239Cal
6Pro g
30Carb g
10Fat g
81

Bowl Beans

Vegetarian
206Cal
6Pro g
16Carb g
13Fat g
82

Cherry On Top

Iced, ceremonial matcha, amaretto, tart cherry, vanilla cold foam, cherry on top

Vegetarian
268Cal
6Pro g
35Carb g
12Fat g
83

Half Pancake

Vegetarian
286Cal
6Pro g
42Carb g
10Fat g
84

Iced Blueberry Matcha

Vegetarian
245Cal
6Pro g
38Carb g
8Fat g
85

Lavender Latte

Vegetarian
244Cal
6Pro g
35Carb g
9Fat g
86

Matcha

ceremonial grade high quality matcha with milk

Vegetarian
219Cal
6Pro g
19Carb g
13Fat g
87

Matcha Einspanner

Iced, ceremonial matcha, vanilla, milk, sweet cold foam, cocoa powder

Vegetarian
244Cal
6Pro g
35Carb g
9Fat g
88

One Egg

Gluten-freeDairy-free
85Cal
6Pro g
1Carb g
7Fat g
89

Pistachio Matcha

ceremonial grade high quality matcha, pistachio milk, pistachio syrup

Vegetarian
274Cal
6Pro g
30Carb g
14Fat g
90

Side Gluten Free Toast

VegetarianGluten-free
326Cal
6Pro g
35Carb g
18Fat g
91

Flatwhite

Vegetarian
174Cal
5Pro g
24Carb g
7Fat g
92

Half French Toast

Vegetarian
260Cal
5Pro g
37Carb g
10Fat g
93

Hot Tea

Vegetarian
150Cal
5Pro g
24Carb g
4Fat g
94

Iced Pistachio Matcha Cold Foam

ceremonial grade matcha, pistachio milk, pistachio syrup, cold foam, pistachio

Vegetarian
229Cal
5Pro g
26Carb g
12Fat g
95

Plain French Fries

VegetarianDairy-free
420Cal
4Pro g
45Carb g
25Fat g
96

Seasoned French Fries

VegetarianDairy-free
440Cal
4Pro g
48Carb g
26Fat g
97

Side Cream Cheese

Gluten-freeKeto
118Cal
4Pro g
2Carb g
10Fat g
98

Breakfast Potatoes

VeganDairy-free
273Cal
3Pro g
30Carb g
16Fat g
99

Ice Cream

Vegetarian
285Cal
3Pro g
30Carb g
17Fat g
100

Side Cheese

Gluten-freeKeto
145Cal
3Pro g
1Carb g
14Fat g
101

Side Mushroom Sautee

VegetarianGluten-free
143Cal
3Pro g
6Carb g
12Fat g
102

Side Sauteed Spinach

VegetarianGluten-free
222Cal
3Pro g
9Carb g
20Fat g
103

Side Sweet Potato

VeganDairy-free
220Cal
3Pro g
35Carb g
8Fat g
104

Avocado Side

VeganGluten-freeDairy-free
211Cal
2Pro g
10Carb g
18Fat g
105

Double Macchiato

VeganVegetarianGluten-free
8Cal
2Pro g
0Carb g
0Fat g
106

Iced Coffee

VeganGluten-freeDairy-free
138Cal
2Pro g
32Carb g
0Fat g
107

Iced Salted Maple Matcha

100% maple, sea salt, ceremonial grade matcha, milk

Vegetarian
170Cal
2Pro g
26Carb g
7Fat g
108

Iced Strawberry Matcha

housemade strawberry puree

VeganDairy-free
205Cal
2Pro g
26Carb g
10Fat g
109

Side Green Salad

VeganGluten-freeDairy-free
35Cal
2Pro g
5Carb g
1Fat g
110

Side Nutella

Vegetarian
223Cal
2Pro g
22Carb g
14Fat g
111

Veggie Medley

VeganDairy-free
130Cal
2Pro g
13Carb g
8Fat g
112

Berries Side

VeganGluten-freeDairy-free
88Cal
1Pro g
19Carb g
1Fat g
113

Espresso

double shot

VeganVegetarianGluten-free
4Cal
1Pro g
0Carb g
0Fat g
114

Fresh Cut Mango

VeganGluten-freeDairy-free
114Cal
1Pro g
26Carb g
1Fat g
115

Lemonade

fresh mint, fresh lemon

VeganGluten-freeDairy-free
121Cal
1Pro g
29Carb g
0Fat g
116

Side Banana

VeganGluten-freeDairy-free
124Cal
1Pro g
29Carb g
0Fat g
117

Side Heirloom Tomatoes

VeganGluten-freeDairy-free
50Cal
1Pro g
9Carb g
1Fat g
118

Side Strawberries

VeganGluten-freeDairy-free
59Cal
1Pro g
13Carb g
0Fat g
119

Whipped Cream

Vegetarian
64Cal
1Pro g
3Carb g
5Fat g
120

7 Up

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
121

Americano

VeganVegetarianGluten-free
9Cal
0Pro g
2Carb g
0Fat g
122

Arnold Palmer

lemonade, iced tea, fresh mint leaves, lemon

VeganGluten-freeDairy-free
95Cal
0Pro g
24Carb g
0Fat g
123

Bottled Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
124

Chai Latte

VeganVegetarianGluten-free
52Cal
0Pro g
13Carb g
0Fat g
125

Coffee

16 oz freshly brewed drip coffee

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
126

Fresh Orange Juice

freshly squeezed

VeganGluten-freeDairy-free
117Cal
0Pro g
29Carb g
0Fat g
127

Iced Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
128

Sparkling Perrier

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
129

Strawberry Lemonade

VeganGluten-freeDairy-free
121Cal
0Pro g
30Carb g
0Fat g

Frequently Asked Questions

What are the macros at Blue Daisy?
Blue Daisy has 129 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Blue Daisy have high-protein options?
Yes — use the Fitsy app to filter Blue Daisy's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Blue Daisy good for macro tracking?
Blue Daisy is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Blue Daisy that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy