Restaurant · Independent · 94 items on the menu

Blue Plate Taco

Address
CuisineRestaurant
Avg macros662 kcal · 28g protein
Rating4.7(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Taco Bar Large - serves up to 18 guests

makes 36 tacos. choose up to 3 proteins. comes with 3 sides of choice, house salsa, and tortilla chips.

3294Cal
144Pro g
311Carb g
164Fat g
02

Baja Bowl Bar Large - serves up to 18 guests

serves up to 18 guests. choice of 2 proteins, avocado, farmer's market veggies, mojo de ajo brown rice, and black beans. comes with house salsa and chips.

2777Cal
132Pro g
246Carb g
140Fat g
03

Burrito Box Large - serves up to 18 guests

comes with 18 half size burritos, 16oz house salsa & chips. choose up to 3 types of proteins. all burritos are wrapped in flour tortilla, with mojo de ajo brown rice, black beans, and mexican slaws.

2784Cal
108Pro g
272Carb g
140Fat g
04

Taco Bar - serves 10-12 guests

makes 24 tacos. choose up to 2 proteins. comes with 2 sides of choice, house salsa, and tortilla chips.

2196Cal
96Pro g
207Carb g
109Fat g
05

Family Fajita Trio

Serves 4. 1 Chicken Fajita, 1 Steak Fajita, 1 Shrimp Fajita. Served with rice & beans. Choice of corn or flour tortillas.

1453Cal
84Pro g
104Carb g
78Fat g
06

Baja Bowl Bar - serves 10-12 guests

serves 10-12 guests. protein of choice, avocado, farmer's market veggies, mojo de ajo brown rice, and black beans.

1804Cal
72Pro g
168Carb g
94Fat g
07

Baja Caesar Salad - serves up to 18 guests

Chopped romaine, house made caesar dressing, corn, avocado, cotija, tortilla strips

Vegetarian
2459Cal
72Pro g
227Carb g
140Fat g
08

Burrito Box - serves 10-12 guests

comes with 12 half size burritos, 8oz house salsa & chips. choose up to 2 types of proteins. all burritos are wrapped in flour tortilla, with mojo de ajo brown rice, black beans, and mexican slaws.

1856Cal
72Pro g
181Carb g
94Fat g
09

Fajita Combo

Choice of 2 Fajitas w/ Sautéed peppers, onions & poblanos, served with salsa & guacamole

956Cal
56Pro g
78Carb g
47Fat g
10

Taquito Platter

Our famous taquitos, now available for catering! 18 count of taquitos with chipotle aioli, guacamole, pico de gallo, and queso fresco

1614Cal
54Pro g
104Carb g
109Fat g
11

Baja Caesar Salad - serves 10-12 guests

Chopped romaine, house made caesar dressing, corn, avocado, cotija, tortilla strips

Vegetarian
1639Cal
48Pro g
151Carb g
94Fat g
12

Steak Bowl

sweet soy marinated steak, red onions, cilantro, farmer's veggie, black beans, avocado, and tomatillo. choice of brown rice or flaco (lettuce)

642Cal
48Pro g
54Carb g
26Fat g
13

Steak Fajitas

Sautéed peppers, onions & poblanos, served with salsa & guacamole

808Cal
48Pro g
60Carb g
42Fat g
14

Fish Combo

a la plancha (seared), cabbage, chipotle aioli, mexican radish

935Cal
44Pro g
67Carb g
55Fat g
15

Prime Barbacoa Bowl

shredded prime chuck braised w/onion, poblano, chipotle, oregano, and cumin, cotija cheese and pickled red onions, avocado, black beans, and market veggies. choice of brown rice, or flaco (lettuce)

594Cal
44Pro g
52Carb g
23Fat g
16

Barbacoa Burrito

shredded prime chuck braised w/onion, poblano, chipotle, oregano, and cumin, cotija cheese and pickled red onions, mexican slaw, black beans, rice, cheese with a side of tomatillo salsa

853Cal
42Pro g
78Carb g
42Fat g
17

Chicken Bowl

mojo marinated chicken, queso fresco, farmer's veggie, beans, and avocado. side of guajillo salsa. choice of brown rice or flaco (lettuce)

586Cal
42Pro g
52Carb g
23Fat g
18

Chicken Fajitas

Sautéed peppers, onions & poblanos, served with salsa & guacamole

738Cal
42Pro g
60Carb g
36Fat g
19

Lobster Bowl

Maine lobster, jack cheese, truffle oil, farmer's veggie, black beans, and avocado. choice of brown rice or flaco (lettuce)

671Cal
42Pro g
50Carb g
34Fat g
20

Carnitas Burrito

braised pork shoulder, cilantro, onion, mexican slaw, black beans, rice, cheese with a side of guajillo salsa

814Cal
38Pro g
78Carb g
39Fat g
21

Grilled Fish Bowl

a la plancha (seared), farmer's veggie, beans, avocado, and chipotle aioli. choice of brown rice or flaco (lettuce)

561Cal
38Pro g
50Carb g
23Fat g
22

Shrimp Combo

mojo de ajo butter marinated, pumpkin seed pesto, cream, cucumber, jicama, cilantro crema

728Cal
38Pro g
56Carb g
39Fat g
23

Steak Burrito

steak, mexican slaw, black beans, rice, cheese with a side of tomatillo salsa

837Cal
38Pro g
78Carb g
42Fat g
24

Baja Fish Bowl

crispy Baja style fish, farmer's veggie, black beans, avocado, and chipotle aioli. choice of brown rice or flaco (lettuce)

577Cal
36Pro g
50Carb g
26Fat g
25

Baja Fish Combo

crispy Baja style, cabbage, chipotle aioli, mexican radish

685Cal
36Pro g
48Carb g
39Fat g
26

Shrimp Bowl

mojo marinated shrimp, farmer's veggie, black beans, avocado, and guajillo salsa. choice of brown rice or flaco (lettuce)

545Cal
36Pro g
48Carb g
23Fat g
27

Shrimp Fajita

Sautéed peppers, onions & poblanos, served with salsa & guacamole

714Cal
36Pro g
60Carb g
36Fat g
28

Chicken Burrito

chicken, mexican slaw, black beans, rice, cheese with a side of guajillo salsa

779Cal
35Pro g
78Carb g
36Fat g
29

Baja Fish Burrito

813Cal
32Pro g
78Carb g
42Fat g
30

Carnitas Bowl

braised pork shoulder, cilantro, onion, and guajillo salsa with farmer's veggies, black beans, and avocado. choice of brown rice or flaco (lettuce)

546Cal
32Pro g
52Carb g
23Fat g
31

Carnitas Quesadilla

614Cal
32Pro g
45Carb g
34Fat g
32

Chips and Salsa

comes with house ranchera salsa

637Cal
32Pro g
45Carb g
36Fat g
33

Shrimp Burrito

shrimp, mexican slaw, black beans, rice, cheese with a side of guajillo salsa

767Cal
32Pro g
78Carb g
36Fat g
34

Steak Combo

tomatillo salsa, red onion, cilantro

637Cal
32Pro g
45Carb g
36Fat g
35

Steak Quesadilla

637Cal
32Pro g
45Carb g
36Fat g
36

Veggie Combo

corn, mushrooms, leeks, kale, goat cheese, cotija, truffle oil

663Cal
32Pro g
52Carb g
36Fat g
37

Fish Burrito

782Cal
30Pro g
78Carb g
39Fat g
38

Chicken Quesadilla

586Cal
28Pro g
45Carb g
33Fat g
39

Morning Muscle Breakfast Burrito

647Cal
28Pro g
52Carb g
36Fat g
40

Prime Barbacoa Quesadilla

586Cal
28Pro g
45Carb g
33Fat g
41

Prime Barbacoa Taco

Shredded prime chuck braised w/onion, poblano, chipotle, oregano, and cumin. Served Birria style with melted jack cheese, pickled onions and side of consommé

400Cal
28Pro g
19Carb g
23Fat g
42

Shrimp Quesadilla

574Cal
28Pro g
45Carb g
31Fat g
43

Carnitas Taco

Pork shoulder marinated and braised in orange juice, Mexican lager, and coca-cola. Topped with red onion, cilantro & guajillo salsa

352Cal
24Pro g
17Carb g
21Fat g
44

Enchiladas Verdes

Shredded Mary's chicken, caramelized onion, jack cheese, tomatillo salsa, cilantro crema, avocado, pickled onion

588Cal
24Pro g
41Carb g
36Fat g
45

Family Caesar Salad - serves 4

Chopped romaine, house made caesar dressing, corn, avocado, cotija, tortilla strips

Vegetarian
759Cal
24Pro g
60Carb g
47Fat g
46

Lobster Taco

maine lobster, jack cheese, truffle oil, crispy shell

376Cal
24Pro g
17Carb g
23Fat g
47

Nacho Platter

A large tray of house made tortilla chips. Melted queso, guacamole, pico de gallo, radish, jalapenos, and farmers market veggies all on the side to build your own nachos

Vegetarian
898Cal
24Pro g
78Carb g
55Fat g
48

Chicken Combo

melted jack, guajillo salsa, avocado, queso fresco, lettuce

Vegetarian
623Cal
22Pro g
52Carb g
36Fat g
49

Steak Taco

tomatillo salsa, red onion, cilantro

274Cal
22Pro g
17Carb g
13Fat g
50

Truffle Breakfast Burrito

687Cal
22Pro g
56Carb g
42Fat g
51

Chicken Taco

melted jack, guajillo salsa, avocado, queso fresco, lettuce

322Cal
20Pro g
19Carb g
18Fat g
52

Fish Taco

a la plancha style, cabbage, chipotle aioli, mexican radish

354Cal
20Pro g
22Carb g
21Fat g
53

Shrimp Taco

mojo de ajo butter marinated, pumpkin seed pesto, cream, cucumber, jicama, cilantro crema

345Cal
20Pro g
19Carb g
21Fat g
54

Baja Fish Taco

crispy Baja style, cabbage, chipotle aioli, mexican radish

346Cal
18Pro g
22Carb g
21Fat g
55

Bean and Cheese Burrito

black beans, rice, cheese with a side of guajillo salsa

Vegetarian
664Cal
18Pro g
78Carb g
31Fat g
56

Breakfast burrito

577Cal
18Pro g
56Carb g
31Fat g
57

Ceviche Mixto Tostadas

Calamari and shrimp marinated in fresh lime, serrano and fresnos, onion, and cilantro, piled on homemade crispy tostadas, guacamole

363Cal
18Pro g
26Carb g
21Fat g
58

Cheese Quesadilla

Vegetarian
549Cal
18Pro g
43Carb g
34Fat g
59

Queso Fundido

Imported Chihuahuan cheese, portobello mushroom, caramelized onion, chipotle peppers, green onion, candied pepitas

Vegetarian
671Cal
18Pro g
56Carb g
42Fat g
60

Taco Del Dia

New flavors weekly! Created by our chef utilizing fresh, local ingredients. Please contact us for details!

307Cal
18Pro g
24Carb g
16Fat g
61

Veggie Bowl

corn, mushrooms, leeks, kale, goat cheese, cotija, truffle oil, farmer's veggie, beans, and avocado. choice of brown rice or flaco (lettuce)

Vegetarian
537Cal
18Pro g
52Carb g
29Fat g
62

Veggie Burrito

farmers market veggies, black beans, rice, cheese with a side of guajillo salsa

Vegetarian
734Cal
18Pro g
78Carb g
39Fat g
63

Veggie Fajitas

Sautéed peppers, onions & poblanos, served with salsa & guacamole

Vegetarian
595Cal
18Pro g
60Carb g
31Fat g
64

Calamari Fritto

Lightly-breaded and fried, served with chipotle aioli, fresno pepper, cilantro and lime

396Cal
16Pro g
30Carb g
23Fat g
65

FM Veggie Quesadilla

Vegetarian
479Cal
16Pro g
45Carb g
26Fat g
66

Farmer's Market Nachos

SM farmers market veggies, jack cheese, guacamole, pico, radish, jalepeno

Vegetarian
478Cal
14Pro g
41Carb g
29Fat g
67

Baja Caesar Salad

chopped romaine, housemade caesar dressing, corn, avocado, cotija, tortilla strips

Vegetarian
450Cal
12Pro g
30Carb g
31Fat g
68

Baja Cheesecake

baja style cheese cake. flan cheese cake. comes with a side of gelato of choice.

Vegetarian
487Cal
12Pro g
45Carb g
29Fat g
69

Taquitos Deliciosos

2 crispy hand-rolled tortillas with chicken, mushroom, corn, queso fresco, topped with guacamole, pico & chipotle aioli

Vegetarian
420Cal
12Pro g
35Carb g
26Fat g
70

Veggie Taco

corn, mushrooms, leeks, kale, goat cheese, cotija, truffle oil

Vegetarian
298Cal
12Pro g
22Carb g
18Fat g
71

$$6 Corn Tortillas$$

VegetarianGluten-free
223Cal
8Pro g
30Carb g
8Fat g
72

Beans.

stewed black

Vegetarian
354Cal
8Pro g
45Carb g
16Fat g
73

Brown Rice.

brown rice, seasoned with mojo de ajo (butter and garlic gravy) topped with cilantro

Vegetarian
354Cal
8Pro g
45Carb g
16Fat g
74

Elote Cob

VegetarianGluten-free
323Cal
8Pro g
26Carb g
21Fat g
75

Tres Leches

Mexican triple dairy moist cake sprinkle with cinnamon

Vegetarian
403Cal
8Pro g
52Carb g
18Fat g
76

Guacamole & Chips.

housemade chips served with pico de gallo house ranchera salsa

VegetarianGluten-freeDairy-free
262Cal
6Pro g
30Carb g
13Fat g
77

Fresh Guacamole.

VegetarianGluten-freeDairy-free
226Cal
5Pro g
19Carb g
14Fat g
78

Farmer's Market Veggie

SM farmers market

VeganGluten-freeDairy-free
164Cal
4Pro g
19Carb g
8Fat g
79

Seasonal Soup

guajillo Mexican tomato soup, topped with queso fresco, roasted pepitas, avocado, tortilla chips

VeganGluten-freeDairy-free
258Cal
4Pro g
19Carb g
18Fat g
80

Vegan Horchata Fresca

Brown rice, oat milk, cinnamon, and nutmeg

VeganDairy-free
265Cal
4Pro g
39Carb g
10Fat g
81

$$6 Flour Tortillas$$

VeganGluten-freeDairy-free
228Cal
3Pro g
13Carb g
18Fat g
82

Mexican Slaw.

with vinaigrette

VeganGluten-freeDairy-free
83Cal
2Pro g
13Carb g
3Fat g
83

Salsa Flight

choose 3 of our house salsas. 4oz each.

VeganGluten-freeDairy-free
153Cal
2Pro g
13Carb g
10Fat g
84

Salsa..

77Cal
1Pro g
6Carb g
5Fat g
85

Agua De Piedra Sparkling 22oz

25.4 oz

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
86

El Arnoldo

iced tea + agua fresca

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
87

Hibiscus Fresca

VeganDairy-freeGluten-free
104Cal
0Pro g
26Carb g
0Fat g
88

Iced T

VeganDairy-freeGluten-free
86Cal
0Pro g
22Carb g
0Fat g
89

Limeaid Fresca

VeganDairy-freeGluten-free
121Cal
0Pro g
30Carb g
0Fat g
90

Mexican Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
91

Mexican Diet Coke

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
92

Mexican Sprite

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
93

Pineapple Fresca

VeganDairy-freeGluten-free
121Cal
0Pro g
30Carb g
0Fat g
94

Watermelon Fresca

VeganDairy-freeGluten-free
121Cal
0Pro g
30Carb g
0Fat g

Frequently Asked Questions

What are the macros at Blue Plate Taco?
Blue Plate Taco has 94 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Blue Plate Taco have high-protein options?
Yes — use the Fitsy app to filter Blue Plate Taco's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Blue Plate Taco good for macro tracking?
Blue Plate Taco is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Blue Plate Taco that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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