Restaurant · Independent · 76 items on the menu

BOLT Hermosa Beach

Address
CuisineRestaurant
Avg macros356 kcal · 16g protein
Rating4.3(80 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

East Coast style Chicken Salad (as a salad)

a generous scoop of our East Coast style chicken salad (crisp granny smith apples, dried cranberries, walnuts and white meat chicken with mayo and dill) on a bed of mixed spring greens

634Cal
42Pro g
35Carb g
36Fat g
02

FRIES

AVAILABLE AFTER 11:00 AM crispy, skinny fries with just enough salt

617Cal
42Pro g
30Carb g
36Fat g
03

PULLED PORK SANDWICH

774Cal
42Pro g
35Carb g
52Fat g
04

Kale Caesar salad

all white meat raosted chicken on a bed of crispy baby-kale, caesar dressing, house made croutons and shredded parmesan

556Cal
40Pro g
35Carb g
29Fat g
05

BOLT Breakfast Pasta

al dente cavatappi pasta scrambled with 3 eggs and our own mix of italian hot and mild sausage, topped with crispy chopped bacon, parmesan cheese and green onion

862Cal
38Pro g
60Carb g
52Fat g
06

BOLT Chicken and Rice Bowl

seasoned white meat chicken on limed white rice, black beans and BOLT made pico-de-gallo and shredded romaine lettuce

618Cal
38Pro g
35Carb g
36Fat g
07

BURGER

BEEF or BEYOND MEAT(less) patty served with lettuce, tomato and pickles on a brioche bun or BOLT made english muffins - add your extras

682Cal
38Pro g
39Carb g
42Fat g
08

Corned Beef Hash

BOLT-made corned beef, hash brown potatoes and roasted brussel sprouts topped with two eggs how you like them

799Cal
38Pro g
39Carb g
55Fat g
09

Turkey Rueben Sandwich

thin sliced turkey breast, swiss cheese and sauerkraut, grilled on rye with our special BOLT Russian dressing

548Cal
38Pro g
35Carb g
29Fat g
10

BRISKET Breakfast TACOS

BOLT's house-smoked brisket on scrambled eggs and hashbrowns in 2 soft flour tortillas with our BOLT-made Hatch chile salsa

796Cal
36Pro g
52Carb g
49Fat g
11

California Cobb Scramble

Our breakfast take on the Cobb - 3 scrambled eggs, white meat chicken, grape tomatoes and bacon topped with blue cheese, fresh avocado and crispy chopped bacon

710Cal
36Pro g
30Carb g
49Fat g
12

CHICKEN CLUB

roasted chicken breast , crispy bacon, crunchy iceberg lettuce, tomato and avocado on toasted sourdough with mayo

700Cal
36Pro g
45Carb g
42Fat g
13

EC CHICKEN SALAD SANDO

Oven roasted white meat chicken, walnuts, granny-smith apples and dried cranberries finished with mayo and fresh dill on your choice of sourdough, wheat, or rye. Choose chips or a salad

522Cal
36Pro g
30Carb g
29Fat g
14

Rosemary Chicken Sandwich

sliced, roasted rosemary chicken breast grilled with Vermont cheddar cheese , bosc pear, mixed baby greens and a schmear of mayo

568Cal
36Pro g
48Carb g
26Fat g
15

BLT (A)

Toasted sourdough, crispy bacon, crunchy iceberg lettuce, tomato, ripe avocado and a schmear of mayo

645Cal
34Pro g
45Carb g
36Fat g
16

BOLT Bowl

our BOLT blend of hot and mild italian sausage, onions, grape tomatoes and broccolini with 2 eggs how you like them

676Cal
32Pro g
26Carb g
49Fat g
17

The BOLT Benedict

Two poached eggs, hollandaise sauce and your choice of sausage patty, crispy bacon, avocado OR spinach and tomato. Served on our BOLT-made english muffin with rosemary breakfast potatoes

734Cal
32Pro g
35Carb g
52Fat g
18

The BOLT Cobb Salad

white meat chicken, crispy bacon, tomatoes, hard boiled egg and blue cheese on a bed of mixed spring greens - your choice of dressings

577Cal
32Pro g
30Carb g
36Fat g
19

TURKEY HATCH CHILE SANDWICH

Sliced, roasted turkey, hatch green chile, melted swiss cheese on toasted sourdough with a smear of mayo

588Cal
32Pro g
39Carb g
34Fat g
20

Turkey Meatloaf Sandwich

Hatch green chile turkey meatloaf, grilled with sharp Vermont cheddar and our BOLT-made Hatch chile salsa

611Cal
32Pro g
39Carb g
36Fat g
21

BOLT BRKFST PLATE

3 eggs how you like them, choice of bacon, sausage, turkey bacon or avocado served with rosemary potatoes and toast

755Cal
28Pro g
38Carb g
55Fat g
22

Cranberry-Walnut Kale or Spinach Salad

crisp baby kale OR tender baby spinach, tossed with dried cranberries, walnuts and quinoa - add your choice of protein for an extra kick

595Cal
28Pro g
39Carb g
36Fat g
23

The BOLT ULTIMATE breakfast sandwich

fried egg, sharp Vermont cheddar and crispy bacon on our BOLT made bacon/cheddar biscuit - only available until we sell out so call the shop to check availability! 310-921-8623

689Cal
28Pro g
39Carb g
47Fat g
24

Tuna Salad Sandwich

The way the guys do it: celery, red onion and celery seed on a bed of greens or on your choice of bread. Make it a melt with sharp Vermont cheddar if that's your thing

630Cal
28Pro g
48Carb g
36Fat g
25

The BOLT Breakfast Burrito

fluffy eggs, breakfast potatoes, shredded cheddar/jack cheese and our BOLT made Hatch chili salsa with your choice of bacon, sausage, avocado or turkey bacon all wrapped up in a flour tortilla

797Cal
26Pro g
56Carb g
52Fat g
26

QUESADILLA

Vegetarian
421Cal
24Pro g
35Carb g
21Fat g
27

The BOLT breakfast sandwich

over easy egg, sharp Vermont cheddar cheese and schmear of mayo on our BOLT-made english muffin with your choice of bacon or sausage, or turkey bacon or avocado

626Cal
24Pro g
30Carb g
46Fat g
28

HUEVOS RANCHEROS

crispy corn tortillas, black beans, our BOLT made Hatch chile salsa, topped with melty cheddar jack and two eggs

Vegetarian
606Cal
22Pro g
48Carb g
36Fat g
29

French Toast

thick sliced brioche bread soaked in our vanilla custard served with crisp granny smith apple slices and a chunk of sharp Vermont cheddar on the side

Vegetarian
714Cal
18Pro g
67Carb g
42Fat g
30

SPINACH SCRAMBLE

Vegetarian
444Cal
18Pro g
35Carb g
26Fat g
31

The BOLT stack - pancakes

3 buttermilk pancakes - light and fluffy. add fruit if that's your thing

Vegetarian
639Cal
16Pro g
73Carb g
31Fat g
32

VEGGIE BOWL

Vegetarian
311Cal
14Pro g
35Carb g
13Fat g
33

2 EGGS

VegetarianGluten-freeKeto
174Cal
12Pro g
2Carb g
13Fat g
34

Avocado Toast

2 slices of toasted sourdough, ripe avo, olive oil with a sprinkle of pink salt and pepper flakes - add an egg for some extra protein!

VegetarianVegan
467Cal
12Pro g
35Carb g
31Fat g
35

CHILAQUILES

Crispy tortilla chips, warm BOLT-made Hatch chile salsa, two eggs how you like them, melty cheese and Mexican style crema

Vegetarian
323Cal
9Pro g
37Carb g
16Fat g
36

Mocha

Vegetarian
249Cal
9Pro g
27Carb g
12Fat g
37

Beanstock Coffee Beans To Go

85Cal
8Pro g
12Carb g
1Fat g
38

Latte

Vegetarian
150Cal
8Pro g
12Carb g
8Fat g
39

MATCHA

Vegetarian
269Cal
8Pro g
48Carb g
5Fat g
40

OATMEAL

old fashioned oatmeal (made with water) seasonal berries, brown sugar and a dollop of whipped cream

Vegetarian
356Cal
8Pro g
52Carb g
13Fat g
41

Cappuccino

Vegetarian
125Cal
7Pro g
10Carb g
7Fat g
42

Hot Chocolate

Vegetarian
234Cal
7Pro g
28Carb g
10Fat g
43

1/2 AVO TOAST

1/2 order of our generous Avocado Toast - sourdough bread, avo, olive oil with a sprinkle of pink salt and pepper flakes

VegetarianVegan
234Cal
6Pro g
17Carb g
16Fat g
44

Au Lait - Large

Vegetarian
105Cal
6Pro g
9Carb g
5Fat g
45

Chai Latte

Vegetarian
174Cal
6Pro g
26Carb g
5Fat g
46

FlatWhite (8 oz.)

Vegetarian
113Cal
6Pro g
8Carb g
7Fat g
47

Macchiato (8 oz.)

Vegetarian
84Cal
6Pro g
3Carb g
5Fat g
48

Muffin

we have a selection of BOLT made muffins every morning. They go fast so call the shop to see what flavors we have today 310-921-8623

Vegetarian
378Cal
6Pro g
48Carb g
18Fat g
49

Sandwich Cookie

BOLT's take on and OREO or NUTTER BUTTER or OATMEAL CREAM call the shop to check availability 310-921-8623

Vegetarian
459Cal
6Pro g
56Carb g
23Fat g
50

SIDE OF PANCAKE (single)

Vegetarian
506Cal
6Pro g
56Carb g
29Fat g
51

TOAST

Vegetarian
180Cal
6Pro g
30Carb g
4Fat g
52

Cafe BREVE

Vegetarian
165Cal
5Pro g
13Carb g
10Fat g
53

Cortado (8.oz)

Vegetarian
93Cal
5Pro g
6Carb g
5Fat g
54

1/2 OATMEAL

1/2 order of our otameal - fresh berries, brown sugar and whipped cream

Vegetarian
178Cal
4Pro g
26Carb g
7Fat g
55

BRKFST POTATOES

Vegetarian
283Cal
4Pro g
26Carb g
18Fat g
56

Cookie

Our famous BOLT cookies! Call the shop to check what varieties are fresh today 310-921-8623

Vegetarian
335Cal
4Pro g
39Carb g
18Fat g
57

JOE2GO

36Cal
4Pro g
2Carb g
1Fat g
58

Growler

22Cal
3Pro g
1Carb g
1Fat g
59

ICED RED EYE

VeganGluten-freeDairy-free
27Cal
2Pro g
3Carb g
1Fat g
60

Xtra Shot

VeganGluten-freeDairy-free
8Cal
2Pro g
0Carb g
0Fat g
61

Americano

VeganGluten-freeDairy-free
8Cal
1Pro g
1Carb g
0Fat g
62

Espresso

VeganGluten-freeDairy-free
6Cal
1Pro g
1Carb g
0Fat g
63

RedEye

VeganGluten-freeDairy-free
13Cal
1Pro g
2Carb g
0Fat g
64

ARNOLD PALMER

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
65

CELSIUS

VeganGluten-freeDairy-free
9Cal
0Pro g
2Carb g
0Fat g
66

Cold Brew

VeganGluten-freeDairy-free
1Cal
0Pro g
0Carb g
0Fat g
67

Grapefruit Juice

VeganDairy-free
207Cal
0Pro g
52Carb g
0Fat g
68

Hot Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
69

Iced Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
70

KOMBUCHA

HEALTH - ADE and BETTER BOOCH varieties. Call the shop to see what flavors are available 310-921-8623

VeganDairy-free
35Cal
0Pro g
9Carb g
0Fat g
71

Large Drip

VeganGluten-freeDairy-free
1Cal
0Pro g
0Carb g
0Fat g
72

Lemonade

VeganDairy-free
259Cal
0Pro g
65Carb g
0Fat g
73

Mountain Valley Flavored

VeganDairy-free
86Cal
0Pro g
22Carb g
0Fat g
74

Small Drip

VeganGluten-freeDairy-free
1Cal
0Pro g
0Carb g
0Fat g
75

Vanilla Shot

VeganGluten-freeDairy-free
43Cal
0Pro g
11Carb g
0Fat g
76

Water Bottle

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at BOLT Hermosa Beach?
BOLT Hermosa Beach has 76 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does BOLT Hermosa Beach have high-protein options?
Yes — use the Fitsy app to filter BOLT Hermosa Beach's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is BOLT Hermosa Beach good for macro tracking?
BOLT Hermosa Beach is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at BOLT Hermosa Beach that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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