Calamari Rings

at Bon Appetea Cafe · $9.15

The Calamari Rings at Bon Appetea Cafe contains 14g protein, 19g carbs, and 14g fat for approximately 262 calories. Macros are estimated based on standard nutritional databases.

Estimated
262calCalories
14gProtein
19gCarbs
14gFat

Freshly cut and marinated squid. Hand-breaded made to order.

Nutrition FAQs

How many calories are in the Calamari Rings at Bon Appetea Cafe?
The Calamari Rings at Bon Appetea Cafe has approximately 262 calories.
How much protein is in the Calamari Rings at Bon Appetea Cafe?
The Calamari Rings at Bon Appetea Cafe contains 14g of protein.
How many carbs are in the Calamari Rings at Bon Appetea Cafe?
The Calamari Rings at Bon Appetea Cafe contains 19g of carbohydrates.
How much fat is in the Calamari Rings at Bon Appetea Cafe?
The Calamari Rings at Bon Appetea Cafe contains 14g of fat.
Is the Calamari Rings good for macro tracking?
The Calamari Rings at Bon Appetea Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Calamari Rings and every other meal

Fitsy finds dishes at Bon Appetea Cafe and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy