Buena Vida Tea Bar & Garden
Independent
Restaurant
Has Dairy-freeHas Gluten-freeHas KetoHas VeganHas Vegetarian
Full Menu with Macros (212 items)
Menu
2-Tea Sandwich
405cal
12gprotein
45gcarbs
20gfat
Vegetarian
Afternoon Tea Service Box
0cal
0gprotein
0gcarbs
0gfat
Alfajores - 2 Pieces
130cal
0gprotein
32gcarbs
0gfat
VeganVegetarianGluten-free
Almond
38cal
1gprotein
1gcarbs
3gfat
VeganVegetarianGluten-free
Almond Butter Sandwich
366cal
8gprotein
45gcarbs
17gfat
Vegetarian
Apple Juice 16oz
104cal
0gprotein
26gcarbs
0gfat
VeganVegetarianGluten-free
Apple Oolong - ICED
9cal
0gprotein
2gcarbs
0gfat
VeganVegetarianGluten-free
Apple Oolong- 16oz
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Arnold Palmer
110cal
1gprotein
27gcarbs
0gfat
VeganVegetarianGluten-free
ATS
1243cal
35gprotein
130gcarbs
65gfat
Vegetarian
ATS -VEGAN
1288cal
30gprotein
146gcarbs
65gfat
VeganDairy-free
ATS Gluten Free
1287cal
35gprotein
140gcarbs
65gfat
Gluten-freeVegetarian
ATS Vegan and Gluten Free
1310cal
30gprotein
151gcarbs
65gfat
VeganGluten-freeDairy-free
ATS- Kids
680cal
18gprotein
70gcarbs
36gfat
Vegetarian
Ava Palmer
110cal
1gprotein
27gcarbs
0gfat
VeganVegetarianGluten-free
Bagel (With cream cheese)
438cal
14gprotein
49gcarbs
21gfat
Vegetarian
Baklava - 2 Slices
358cal
6gprotein
45gcarbs
17gfat
Vegetarian
Banana Bread - 1 Piece
218cal
4gprotein
27gcarbs
10gfat
Vegetarian
Beef Empanada
383cal
16gprotein
39gcarbs
18gfat
Big Alfajores
491cal
8gprotein
56gcarbs
26gfat
Vegetarian
Biscotti - 2 Pieces
279cal
6gprotein
35gcarbs
13gfat
Vegetarian
Biscuit
264cal
5gprotein
35gcarbs
12gfat
Vegetarian
Black Currant - ICED
9cal
0gprotein
2gcarbs
0gfat
VeganVegetarianGluten-free
Blueberry Lemon Cake Slice
391cal
5gprotein
52gcarbs
18gfat
Vegetarian
Boba
165cal
2gprotein
22gcarbs
8gfat
Bonbon Cake -mini
324cal
4gprotein
39gcarbs
17gfat
Vegetarian
Breakfast Empanada
344cal
12gprotein
39gcarbs
16gfat
Vegetarian
Broadway Baker Cookies
336cal
5gprotein
41gcarbs
17gfat
Vegetarian
Broadway Choc Chip
515cal
6gprotein
58gcarbs
29gfat
Vegetarian
Broadway Cranberry Pecan
527cal
7gprotein
60gcarbs
29gfat
Vegetarian
Brown Rice & Gyokuro 16oz.
11cal
1gprotein
2gcarbs
0gfat
VeganVegetarianGluten-free
Brown Rice Gyokoro - ICED
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Brownies - Gluten-Free
296cal
4gprotein
38gcarbs
14gfat
Vegetarian
BVT Booster (Ginger, Lemon, Honey) 16oz
86cal
0gprotein
22gcarbs
0gfat
VeganVegetarianGluten-free
BVT Booster (Ginger, Lemon, Honey) ICED
86cal
0gprotein
22gcarbs
0gfat
VeganVegetarianGluten-free
Cannelés De Bordeaux
258cal
2gprotein
30gcarbs
14gfat
Vegetarian
Carrot Cake
416cal
4gprotein
56gcarbs
20gfat
Vegetarian
Carrot Cake- Slice
442cal
6gprotein
52gcarbs
23gfat
Vegetarian
Chai ICED
199cal
5gprotein
30gcarbs
7gfat
Vegetarian
Chai Tea -Hot
263cal
4gprotein
32gcarbs
13gfat
Vegetarian
Challah
288cal
7gprotein
48gcarbs
8gfat
Vegetarian
Chamomile 16oz
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Chamomile ICED
4cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Chicken Empanada
364cal
14gprotein
39gcarbs
17gfat
Chocolate (To Die For) Cake
605cal
6gprotein
69gcarbs
34gfat
Vegetarian
Chocolate Babka
450cal
8gprotein
52gcarbs
23gfat
Vegetarian
Chocolate Chip Cookie - 2 pieces
237cal
2gprotein
28gcarbs
13gfat
Vegetarian
Chocolate Chip Cookies Gluten Free - 2 Pieces
425cal
4gprotein
50gcarbs
23gfat
VegetarianGluten-free
Chocolate Croissant
463cal
6gprotein
45gcarbs
29gfat
Vegetarian
Chocolate Merengue
283cal
3gprotein
56gcarbs
5gfat
Vegetarian
Chocolate Sea Salt Cookies - 2 Piece
446cal
4gprotein
52gcarbs
25gfat
Vegetarian
Coconut
45cal
0gprotein
1gcarbs
5gfat
VeganVegetarianGluten-free
Coffee 12oz.
1243cal
35gprotein
130gcarbs
65gfat
Vegetarian
Coffee ICED
4cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Coffee Latte 12 oz
0cal
0gprotein
0gcarbs
0gfat
VeganVegetarianGluten-free
Coffee Latte ICED
188cal
12gprotein
9gcarbs
12gfat
Cookie (Oatmeal Raisin) - 2 Pieces
361cal
4gprotein
45gcarbs
18gfat
Vegetarian
Cookie Large
484cal
5gprotein
60gcarbs
25gfat
Vegetarian
Corn cranberry cookies - 1 pair
262cal
3gprotein
30gcarbs
14gfat
Vegetarian
Cruffins
488cal
8gprotein
50gcarbs
29gfat
Vegetarian
Crumpet GF
329cal
6gprotein
41gcarbs
16gfat
Gluten-free
Cupcake
346cal
3gprotein
45gcarbs
17gfat
Vegetarian
Cupcakes (2)
411cal
4gprotein
52gcarbs
21gfat
Vegetarian
Daily Matcha Box 2oz
169cal
6gprotein
22gcarbs
7gfat
Vegetarian
Darjeeling 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Date Cake - 1 Piece
242cal
4gprotein
30gcarbs
12gfat
Vegetarian
Deco Cookie
333cal
5gprotein
43gcarbs
16gfat
Vegetarian
Dirty Chai - ICED
217cal
5gprotein
35gcarbs
7gfat
Vegetarian
Dirty Chai 16oz
22cal
0gprotein
5gcarbs
0gfat
VeganVegetarianGluten-free
Dragonwell - ICED
11cal
1gprotein
2gcarbs
0gfat
VeganVegetarianGluten-free
Dragonwell 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Earl Grey Pekoe - ICED
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Earl Grey Pekoe 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Empanada Fee ATS (Sandwich Swap)
206cal
6gprotein
16gcarbs
13gfat
Vegetarian
English Breakfast 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Espresso Cookies- 2 pieces
205cal
2gprotein
26gcarbs
10gfat
Vegetarian
Extra Chimichurri
9cal
0gprotein
2gcarbs
0gfat
Vegan
Extra Jam and Clotted Set
108cal
1gprotein
5gcarbs
9gfat
Vegetarian
Extra Matcha Shot
158cal
9gprotein
13gcarbs
8gfat
Vegetarian
Flan
369cal
6gprotein
45gcarbs
18gfat
VegetarianGluten-free
Flourless Chocolate Cake
459cal
10gprotein
35gcarbs
31gfat
Vegetarian
Gemmaicha 16oz
196cal
4gprotein
22gcarbs
10gfat
Vegetarian
GF Banana Bread- Slice
410cal
6gprotein
50gcarbs
21gfat
Gluten-free
GF Coffee Cake (specialty cake)
487cal
5gprotein
58gcarbs
26gfat
VegetarianGluten-free
GF Lemon Cake
374cal
5gprotein
48gcarbs
18gfat
Gluten-free
GF sandwich
247cal
8gprotein
30gcarbs
10gfat
Gluten-freeVegetarian
Ginger Tea - ICED
30cal
0gprotein
8gcarbs
0gfat
VeganVegetarianGluten-free
Ginger Tea 16oz
4cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Glass Pint -small
111cal
3gprotein
13gcarbs
5gfat
Golden Fruit -16oz
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Golden Fruit . - ICED
4cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Golden Fruit Palmer -ICED
110cal
1gprotein
27gcarbs
0gfat
VeganVegetarianGluten-free
Greeting Card
253cal
7gprotein
27gcarbs
13gfat
Vegetarian
Guava Cream cheese Cake - 1 Piece
360cal
8gprotein
41gcarbs
18gfat
Vegetarian
Guava Thumbprints - 2 Pieces
365cal
3gprotein
56gcarbs
14gfat
Vegetarian
Gunpowder 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Gunpowder- ICED
3cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Happy Hour Boba
279cal
2gprotein
65gcarbs
1gfat
VeganDairy-free
Hazelnut Biscotti - 2 pieces
180cal
3gprotein
22gcarbs
9gfat
Vegetarian
Heart Shaped Chocolate Cake (Prepaid)
618cal
12gprotein
60gcarbs
36gfat
Vegetarian
Honeybush - ICED
86cal
0gprotein
22gcarbs
0gfat
VeganVegetarianGluten-free
Honeybush 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Hot Chocolate
222cal
3gprotein
29gcarbs
10gfat
Vegetarian
Hot Water- 16oz
155cal
1gprotein
38gcarbs
0gfat
VeganVegetarianGluten-free
Iced Water 16oz
0cal
0gprotein
0gcarbs
0gfat
VeganVegetarianGluten-free
Irish Palmer
110cal
1gprotein
27gcarbs
0gfat
VeganVegetarianGluten-free
Izzy Palmer
86cal
0gprotein
22gcarbs
0gfat
VeganVegetarianGluten-free
Jasmine Chunmee 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Jasmine Green Tea - ICED
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Jasmine Green Tea 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Jasmine Silver Needle 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Key Lime Cookies - 1 each
185cal
2gprotein
24gcarbs
9gfat
Vegetarian
Key Lime Mini Pie
279cal
3gprotein
35gcarbs
14gfat
Vegetarian
Lemon Cake
561cal
6gprotein
67gcarbs
30gfat
Vegetarian
Lemon Drizzle Cake
393cal
4gprotein
56gcarbs
17gfat
Vegetarian
Lemon Pound Cake
444cal
5gprotein
56gcarbs
22gfat
Vegetarian
Lemon Rosemary Cookies
205cal
2gprotein
26gcarbs
10gfat
Vegetarian
Lemon Slice Cookies (2)
252cal
2gprotein
35gcarbs
12gfat
Vegetarian
Lemonade (Large)
99cal
0gprotein
25gcarbs
0gfat
VeganVegetarianGluten-free
Lemonade (Small)
65cal
0gprotein
16gcarbs
0gfat
VeganVegetarianGluten-free
Lemongrass Peppermint - ICED
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Lemongrass Peppermint 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
London Fog -Earl Grey Milk Tea 16oz
0cal
0gprotein
0gcarbs
0gfat
VeganVegetarianGluten-free
Macaroons (Chocolate)
331cal
3gprotein
39gcarbs
18gfat
Vegetarian
Madeleine
308cal
3gprotein
39gcarbs
16gfat
Vegetarian
Mandel Bread
427cal
8gprotein
52gcarbs
21gfat
Vegetarian
Mao Jian 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Mao Jian- ICED
3cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Matcha Cake
296cal
5gprotein
37gcarbs
14gfat
Vegetarian
Matcha Mojito ICED
107cal
5gprotein
13gcarbs
4gfat
Vegetarian
Meringue - Dulce Leche
298cal
3gprotein
63gcarbs
4gfat
Vegetarian
Mini Bagel
236cal
7gprotein
43gcarbs
4gfat
Vegetarian
Mini Chocolate Croissant
285cal
3gprotein
30gcarbs
17gfat
Vegetarian
Mini Croissant
236cal
3gprotein
24gcarbs
14gfat
Vegetarian
Mini Tea Press (12 oz.)
0cal
0gprotein
0gcarbs
0gfat
Minty Mate -yerba/peppermint 16 oz
155cal
1gprotein
38gcarbs
0gfat
VeganVegetarianGluten-free
Minty Mate ICED -yerba and peppermint
9cal
0gprotein
2gcarbs
0gfat
VeganVegetarianGluten-free
Mocha 16oz
129cal
4gprotein
11gcarbs
8gfat
Mocha ICED
253cal
7gprotein
27gcarbs
13gfat
Vegetarian
Muffin
432cal
5gprotein
56gcarbs
21gfat
Vegetarian
Mulling Syrup
30cal
0gprotein
8gcarbs
0gfat
VeganVegetarianGluten-free
Oat
26cal
1gprotein
1gcarbs
2gfat
VeganVegetarianGluten-free
Oat Milk 48 oz
222cal
2gprotein
39gcarbs
7gfat
VeganDairy-free
Organic Ceremonial Matcha Double Shot Latte
74cal
4gprotein
9gcarbs
3gfat
Gluten-freeVegetarian
Organic Ceremonial Matcha Latte ICED
169cal
6gprotein
22gcarbs
7gfat
Vegetarian
Organic Ceremonial Matcha Latte- 12oz
229cal
8gprotein
26gcarbs
10gfat
Vegetarian
Parisian Coconut Macaroons Gluten Free - 2 Pieces
411cal
4gprotein
52gcarbs
21gfat
VegetarianGluten-free
Peanut Butter Sandwich
313cal
8gprotein
41gcarbs
13gfat
Vegetarian
Peppermint - ICED
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Peppermint 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Per Dozen
443cal
4gprotein
54gcarbs
23gfat
Vegetarian
Persian Delight - ICED
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Persian Delight 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Portuguese Walnut Cake - Gluten-Free
451cal
6gprotein
54gcarbs
23gfat
VegetarianGluten-free
Premium Tea fee
6cal
1gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Pumpkin Pie -slice
439cal
6gprotein
54gcarbs
22gfat
Vegetarian
Rainbow Layer Cookies 2 pieces
256cal
3gprotein
35gcarbs
12gfat
Vegetarian
Raspberry Cookie
487cal
5gprotein
58gcarbs
26gfat
Vegetarian
Red Velvet Cake Slice
557cal
5gprotein
67gcarbs
30gfat
Vegetarian
Red Velvet Mini-Cupcakes
234cal
2gprotein
30gcarbs
12gfat
Vegetarian
Rice Krispies (Vegan And GF)
369cal
3gprotein
45gcarbs
20gfat
VeganGluten-free
Rooibos - ICED
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Rooibos 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Rosa de Jamaica - ICED
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Rosa de Jamaica 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Rosa Palmer
110cal
1gprotein
27gcarbs
0gfat
VeganVegetarianGluten-free
Rosemary Lavender Shortbread Gluten Free
453cal
5gprotein
50gcarbs
26gfat
VegetarianGluten-free
Sandwich (Salmon)
274cal
12gprotein
30gcarbs
12gfat
Sandwich Trio (3)
479cal
16gprotein
45gcarbs
26gfat
Vegetarian
Scones - Jam & Clotted Cream
489cal
6gprotein
52gcarbs
29gfat
Vegetarian
Semolina Cake Squares (Basbousa)
343cal
4gprotein
50gcarbs
14gfat
Vegetarian
Signature Black - 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Signature Black - ICED
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Sparkling Rose- Töst
9cal
0gprotein
2gcarbs
0gfat
VeganVegetarianGluten-free
Sparkling White- Töst
9cal
0gprotein
2gcarbs
0gfat
VeganVegetarianGluten-free
Specialty Cake
407cal
6gprotein
52gcarbs
20gfat
Vegetarian
Spinach Empanada
325cal
8gprotein
41gcarbs
14gfat
Vegetarian
Spitz Bread Loaf
423cal
10gprotein
52gcarbs
20gfat
Vegetarian
Strawberry Tea Cup
130cal
0gprotein
32gcarbs
0gfat
VeganDairy-free
Taro - ICED
169cal
4gprotein
32gcarbs
3gfat
Vegetarian
Tea Cups (1 Pair)
0cal
0gprotein
0gcarbs
0gfat
Tea Infuser
0cal
0gprotein
0gcarbs
0gfat
Tea Press - Set of 3
0cal
0gprotein
0gcarbs
0gfat
Tea Press 15 Oz
0cal
0gprotein
0gcarbs
0gfat
Tea Press Gifts
0cal
0gprotein
0gcarbs
0gfat
Tea Sandwich - One Single
253cal
8gprotein
26gcarbs
13gfat
Vegetarian
Tea Sandwiches (Gluten-Free)
327cal
12gprotein
35gcarbs
16gfat
Gluten-free
Tea Starter Kit - $25
0cal
0gprotein
0gcarbs
0gfat
Tea Whisk
0cal
0gprotein
0gcarbs
0gfat
Team Member - Specialty Drink
0cal
0gprotein
0gcarbs
0gfat
Teapot Cookies
399cal
4gprotein
52gcarbs
20gfat
Vegetarian
Thai Tea - ICED
214cal
4gprotein
38gcarbs
5gfat
Vegetarian
Thai tea Hot
180cal
3gprotein
22gcarbs
9gfat
Vegetarian
Thermos
108cal
2gprotein
16gcarbs
4gfat
Vegetarian
Tie Kuan Yin 16oz.
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Tie Kuan Yin Oolong - ICED
3cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Tiramisu
415cal
8gprotein
43gcarbs
23gfat
Vegetarian
Tomato Mozzarella Empanada
341cal
9gprotein
41gcarbs
16gfat
Vegetarian
Valentine Cookie Bags
605cal
6gprotein
69gcarbs
34gfat
Vegetarian
Valentine's Day Tea Cup
0cal
0gprotein
0gcarbs
0gfat
Vanilla Black
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Vanilla Black - ICED
17cal
0gprotein
4gcarbs
0gfat
VeganVegetarianGluten-free
Vegan Brownie
344cal
4gprotein
41gcarbs
18gfat
Vegan
Vegan Coffee Cake
361cal
4gprotein
45gcarbs
18gfat
Vegan
Vegan Cookie - Small
321cal
4gprotein
41gcarbs
16gfat
Vegan
Vegan Empanada
330cal
7gprotein
43gcarbs
14gfat
Vegan
Vegan GF Scones
415cal
5gprotein
52gcarbs
21gfat
VeganGluten-free
Vegan Tea Sandwiches
293cal
8gprotein
30gcarbs
16gfat
Vegan
What The Fog -(Milk Tea English: Breakfast With Lavender Syrup) ICED
152cal
4gprotein
28gcarbs
3gfat
Vegetarian
What The Fog ( English Breakfast with Lavender) 16oz
11cal
1gprotein
2gcarbs
0gfat
VeganVegetarianGluten-free
Yerba Mate - ICED
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Yerba Mate 16oz
2cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Frequently Asked Questions
What are the macros at Buena Vida Tea Bar & Garden?
Buena Vida Tea Bar & Garden has 212 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Buena Vida Tea Bar & Garden have high-protein options?
Yes — use the Fitsy app to filter Buena Vida Tea Bar & Garden's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Buena Vida Tea Bar & Garden good for macro tracking?
Buena Vida Tea Bar & Garden is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.
Find meals at Buena Vida Tea Bar & Garden that fit your macros
Set your protein, carb, and fat targets. Fitsy ranks every dish.