The Crystal Roll at Buko Restaurant contains 16g protein, 48g carbs, and 23g fat for approximately 465 calories. Macros are estimated based on standard nutritional databases.
Estimated
465calCalories
16gProtein
48gCarbs
23gFat
Spicy scallop, crab meat, avocado, and cucumber inside, topped with salmon, unagi sauce, spicy mayo, and salmon roe
Nutrition FAQs
How many calories are in the Crystal Roll at Buko Restaurant?
The Crystal Roll at Buko Restaurant has approximately 465 calories.
How much protein is in the Crystal Roll at Buko Restaurant?
The Crystal Roll at Buko Restaurant contains 16g of protein.
How many carbs are in the Crystal Roll at Buko Restaurant?
The Crystal Roll at Buko Restaurant contains 48g of carbohydrates.
How much fat is in the Crystal Roll at Buko Restaurant?
The Crystal Roll at Buko Restaurant contains 23g of fat.
Is the Crystal Roll good for macro tracking?
The Crystal Roll at Buko Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
Track the Crystal Roll and every other meal
Fitsy finds dishes at Buko Restaurant and 20+ other LA restaurants that fit your exact macro targets.