Rugula

at Canter’s Deli Santa Monica · $5.95

The Rugula at Canter’s Deli Santa Monica contains 6g protein, 52g carbs, and 25g fat for approximately 454 calories. Macros are estimated based on standard nutritional databases.

Estimated
454calCalories
6gProtein
52gCarbs
25gFat

Chocolate Chip.

Vegetarian

Nutrition FAQs

How many calories are in the Rugula at Canter’s Deli Santa Monica?
The Rugula at Canter’s Deli Santa Monica has approximately 454 calories.
How much protein is in the Rugula at Canter’s Deli Santa Monica?
The Rugula at Canter’s Deli Santa Monica contains 6g of protein.
How many carbs are in the Rugula at Canter’s Deli Santa Monica?
The Rugula at Canter’s Deli Santa Monica contains 52g of carbohydrates.
How much fat is in the Rugula at Canter’s Deli Santa Monica?
The Rugula at Canter’s Deli Santa Monica contains 25g of fat.
Is the Rugula good for macro tracking?
The Rugula at Canter’s Deli Santa Monica has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Rugula and every other meal

Fitsy finds dishes at Canter’s Deli Santa Monica and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy